Quick Links

Topics

Full episode description

Episode one logo Episode One: Introducing A Kids Book About: The Podcast

This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

Full Episode description

Dr. Joy Malik-Hasbrook, author of A Kids Book About Nervous System Regulation, talks about understanding different stress responses and practicing techniques to calm and regulate our nervous systems—all parts of being human!

A Kids Book About Nervous System Regulation (view book)

Full Book Description:

The nervous system guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get dysregulated, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to calm and regulate our nervous systems—all parts of being human!

About the Author:

Dr. Joy Malik-Hasbrook, PsyD (she/her), is a licensed clinical psychologist dedicated to supporting children and families. Her work centers on caring relationships as the foundation of healing, nervous system regulation, and resiliency. Dr. Joy is biracial of South Asian Indian/white descent and is a mom of 2 children.

*If you want to be on a future episode of A Kids Book About: The Podcast or if you have a question you’d like us to consider, have a grownup email us at listen@akidsco.com and we’ll send you the details. 


© Dr. Joy Malik-Hasbrook, Matthew Winner | Status: Active, 111 episodes | Kind: Episodic | Episode URL

The content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.



Other episodes like this...



© 2022 by goodenough.works, because it does. Privacy Policy | Contact | This dad codes.

Find your next favourite Podcast

Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.



Privacy Focused

Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).


Kid verified

At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.


Family Friendly

Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.

© 2022 by goodenough.works, because it does. | Cookies | Privacy Policy | Terms | This dad codes