What makes you happy?
53:36 | Episode: 223 | December 29th, 2023
For our last episode of each year, we often like to ask our listeners around the world to send us something fun. This year, we wanted you to tell us what makes you happy and you had a lot to share on that topic! Our listeners find happiness in spending time with friends, family, and pets and in doing activities they love: playing with friends, toys, arts and crafts, participating in sports, watching movies, and riding bikes. Two people say the special sandwiches their adults make them are what bring them happiness. And some kids told us learning new skills is especially exciting for them. In this episode: a happiness bonanza with all the responses we got. Plus we talk with a happiness expert: Gretchen Rubin. She’s the author of the Happiness Project and host of a podcast called Happier with Gretchen Rubin.