There are 321 episodes

Episode one logo Episode One: DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman
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Created by: Eva Karpman podcast

USA 6-10

Started: October 19th, 2016

Status: Active, 321 episodes

Kind: Episodic

Language: English

Creators website
Eva Karpman podcast

Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.

Recent Episodes

DB 322: Long Live The Queen’s Legacy. Here’s How!
17:16 |Episode: 322 | September 26th, 2022

Queen Elizabeth II once said, “It has always been easy to hate and destroy. To build and to cherish is much more difficult.” We couldn’t agree more! This week, we’re paying tribute to one of the most iconic women of our times, Her Majesty Queen Elizabeth the II. On September 8th 2022, the United Kingdom lost its Head of State, and today Sophia and Olga talk about interesting facts about her and the important lessons that we can all learn from her life. They also talk about what legacy means and how we can follow her footsteps and create a meaningful life for ourselves, lead by example and leave a lasting legacy.

DB 321: Little Kids’ Guide to BIG Emotions
12:01 |Episode: 321 | September 19th, 2022

This week, Sophia and Olga talk about the eight primary built-in emotions that we all feel, and how Sophia experienced and dealt with them all when she travelled for four days to Siberia a few weeks ago. 

DB 320: Sophia’s Trail Race in Siberia. 3 Lessons Learned!
20:23 |Episode: 320 | September 12th, 2022

Sophia recently went to Siberia to visit her grandparents, who she has not seen in a long time. Needless to say, it was a fun and exciting experience to catch up with them, and amid this adventure, Sophia had the opportunity to join a trail race. As it was something she had never done before, Sophia was very hesitant and nervous; she was scared that she will fall and get hurt. She just wanted to quit before even starting.   

DB 319: 3 Rules For a Happy Life (According to Hawaiians)
12:06 |Episode: 319 | September 5th, 2022

As we wrap up our 3-month adventure in Hawaii, we want to share with you the 3 most important principles of a happy life that we learned and will forever treasure in our hearts from the Hawaiians — Shaka, Ohana and Aloha. In this episode, Olga and Sophia talk about what each of these principle mean, and how they can help you live a happier life.

DB 318 : Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence (Rebroadcast)
Episode: 318 | August 29th, 2022

This week, we once again honor one of the most inspiring people we’ve had the pleasure of interviewing in the podcast, Sean Stephenson. Sean is a therapist, self-help author and motivational speaker.   He was born with a rare bone disorder called Osteogenesis Imperfecta that stunted his growth and caused his bones to be extremely fragile.  Despite all the medical challenges he has faces over his life, Sean made the decision to lead an extraordinary life and has inspired millions worldwide, including Sir Richard Branson, President Clinton, Tony Robbins and the Dalai Lama.

DB 317: How Our Visit To Pearl Harbor Triggered Profound Gratitude
09:36 |Episode: 317 | August 22nd, 2022

A few weeks ago, our family visited Pearl Harbor on the island of Oahu in Hawaii. We learned so many things about this historic location, so much so that it will be the focus in this episode. Sophia and Olga share their thoughts on one of the most tragic days in the history of our country, and the amazing female heroes from that day including Ann Danyo Willgrube and Marguerite H. Gambo. 

DB 316: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality (Rebroadcast)
28:39 |Episode: 316 | August 15th, 2022

Today, we are rebroadcasting one of the most important episodes we’ve ever published. We are sharing Eva’s interview with the amazing, Mel Robbins. She is a regular CNN contributor and author of the best-selling phenomenon 5-Second Rule.

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Created by: Eva Karpman podcast
Started: October 19th, 2016
Status: Active, 321 episodes
Kind: Episodic
Language: English

© 2022 by, because it does. Privacy Policy | Contact | This dad codes.
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