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Dream Big Podcast

Dream Big Podcast for Kids

The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day.

Parent info: Dream Big Podcast for Kids is recommended for ages 6-10. It's an Episodic show that can be listened to in any order. Made in the USA, it's about Talk for kids. Launched in 2016, it has 373 seasons.

There are 475 episodes

Episodes
The most recent appears first.

  • DB 472: Can You Feel It? The Power of Your Energy (And How Animals Know It Too)
    DB 472: Can You Feel It? The Power of Your Energy (And How Animals Know It Too)

    7 minEpisode 4726 May 2026

    ✨ What if you could feel someone's energy… before they even say a word?

  • DB 470: Choose Your Energy, Change Your Day
    DB 470: Choose Your Energy, Change Your Day

    5 minEpisode 47016 April 2026

    ✨ What if you could change your whole day… just by the way you think and the energy you bring into it? dreambigpodcast.com

  • DB 471: Mean or Bully? The Truth Every Kid Needs to Know
    DB 471: Mean or Bully? The Truth Every Kid Needs to Know

    8 minEpisode 46929 April 2026

    ✨ What if someone says something mean to you… but they didn't actually mean it?

  • DB 469: FEAR — Your Secret Superpower (And How I Learned That on Dive Team!)
    DB 469: FEAR — Your Secret Superpower (And How I Learned That on Dive Team!)

    7 minEpisode 4698 April 2026

    😳 What if fear isn't your enemy, but your secret superpower? https://dreambigpodcast.com/

  • DB 468: We Took a Break to Grow — Here's Why (And Why You Might Need One Too)
    DB 468: We Took a Break to Grow — Here's Why (And Why You Might Need One Too)

    6 minEpisode 46831 March 2026

    Is taking a break a sign of quitting… or a sign of growing?

  • DB 467: Harry Potter, King Charles & The Twist I Didn't Expect In London (Part 2)
    DB 467: Harry Potter, King Charles & The Twist I Didn't Expect In London (Part 2)

    10 minEpisode 46714 October 2025

    Have you ever planned a trip… only to find the best parts were the surprises? 🌍✨

  • DB 466: What Shocked Me Most in London. Jellycat Dreams & Real-Life Friendships. (Part 1)
    DB 466: What Shocked Me Most in London. Jellycat Dreams & Real-Life Friendships. (Part 1)

    7 minEpisode 46617 September 2025

    Have you ever visited a place that totally surprised you — in the best way?

  • DB 465: World-Changing Ideas from Someone Your Age
    DB 465: World-Changing Ideas from Someone Your Age

    6 minEpisode 46511 September 2025

    🌟 Can someone your age really change the world? https://dreambigpodcast.com/465

  • DB 464: Sharks, Storms & Strength – Diana Nyad's Story: The Power of Not Giving Up
    DB 464: Sharks, Storms & Strength – Diana Nyad's Story: The Power of Not Giving Up

    6 minEpisode 4647 August 2025

    What do you do when life says, "You can't"?

  • DB 463: Big Feelings, Gentle Words – Wisdom from Four Unlikely Friends
    DB 463: Big Feelings, Gentle Words – Wisdom from Four Unlikely Friends

    9 minEpisode 46329 July 2025

    Ever felt a big feeling — like sadness, anger, or worry — and didn't know what to do with it? 💭

  • DBP 462: One Small Step, One Giant Dream – What I Learned from Neil Armstrong
    DBP 462: One Small Step, One Giant Dream – What I Learned from Neil Armstrong

    7 minEpisode 46224 July 2025

    🚀 What do model airplanes, bravery, and space boots have in common?

  • DB 461: Be Your Own Sunshine – A Lesson in Self-Love
    DB 461: Be Your Own Sunshine – A Lesson in Self-Love

    5 minEpisode 46115 July 2025

    🌞 Have you ever looked in the mirror and noticed only what you don't like? https://dreambigpodcast.com/461

  • DB 460: Unplug to Power Up – The Screen-Free Summer Challenge
    DB 460: Unplug to Power Up – The Screen-Free Summer Challenge

    6 minEpisode 4608 July 2025

    📱 Have you ever spent a whole day glued to a screen — and then felt tired, cranky, or just blah? What if the secret to feeling better wasn't more scrolling… but less?

  • DB 459: 3 Unexpected Lessons I Learned This School Year
    DB 459: 3 Unexpected Lessons I Learned This School Year

    5 minEpisode 4591 July 2025

    🎒 Ever felt like school was just about textbooks and tests?

  • DB 458: Not Just a Father. A Man Who Shows Up.
    DB 458: Not Just a Father. A Man Who Shows Up.

    6 minEpisode 45824 June 2025

    What does it really mean to be a great dad — or a great role model? dreambigpodcast.com/458

  • DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl
    DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl

    27 minEpisode 4573 June 2025

    Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457

  • DB 456: The Power of Remembrance: What Memorial Day Teaches Us
    DB 456: The Power of Remembrance: What Memorial Day Teaches Us

    7 minEpisode 45628 May 2025

    🇺🇸 Memorial Day: Stories of Courage and Why We Remember

  • DB 455: The Courage to Try – What My First Art Class Taught Me
    DB 455: The Courage to Try – What My First Art Class Taught Me

    5 minEpisode 45520 May 2025

    🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn't belong?

  • DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)
    DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)

    7 minEpisode 45414 May 2025

    🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. https://dreambigpodcast.com/454

  • DB 453: How To Become a Champion… And Still Be a Student 🌟
    DB 453: How To Become a Champion… And Still Be a Student 🌟

    6 minEpisode 4536 May 2025

    🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman https://dreambigpodcast.com/453

  • DB 452: The Power of Yet: How to Grow Your Mind
    DB 452: The Power of Yet: How to Grow Your Mind

    6 minEpisode 45229 April 2025

    🌱 Have you ever tried something new and thought, "I'm just not good at this"?

  • DB 451: Small Changes, Big Impact: How Kids Can Protect Our Oceans 🌊🌟
    DB 451: Small Changes, Big Impact: How Kids Can Protect Our Oceans 🌊🌟

    6 minEpisode 45122 April 2025

    🌊 Have you ever thought one tiny thing you do couldn't possibly make a difference?

  • DB 450: Feeling Lost? The Power of Stillness in a Busy World
    DB 450: Feeling Lost? The Power of Stillness in a Busy World

    6 minEpisode 45014 April 2025

    🌳 Ever feel like everything is happening all at once—and you don't know what to do next? Maybe school feels hard, emotions are all over the place, and your schedule is packed. If that's you, this episode is your gentle reminder: you don't always have to push …

  • DB 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)
    DB 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)

    6 minEpisode 4491 April 2025

    🎙️ Can one small thought really change your whole day?

  • DB 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.
    DB 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.

    7 minEpisode 44825 March 2025

    Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? https://dreambigpodcast.com/448

  • DB 447: Mel Robbins' 'Let Them' Rule: Why You Don't Need to Control Everything.
    DB 447: Mel Robbins' 'Let Them' Rule: Why You Don't Need to Control Everything.

    9 minEpisode 44717 March 2025

    🎙️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? 🚀…

  • DB 446: What's in Your Cup? How to Stay Positive When Life Shakes You ☕✨
    DB 446: What's in Your Cup? How to Stay Positive When Life Shakes You ☕✨

    6 minEpisode 44610 March 2025

    ☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What's in Your Cup? How to Stay Kind When Life Shakes You! 🌟 http://dreambigpodcast.com/446

  • DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind
    DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind

    7 minEpisode 4454 March 2025

    🌸 Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? dreambigpodcast.com/445

  • DB 444: Love in Action: How Legendary Explorers Showed Courage & Care
    DB 444: Love in Action: How Legendary Explorers Showed Courage & Care

    7 minEpisode 44425 February 2025

    Have you ever faced a challenge that seemed impossible to overcome? 🗺️

  • DB 443: No Turning Back: What Happens When You Ignore the Signs
    DB 443: No Turning Back: What Happens When You Ignore the Signs

    6 minEpisode 44311 February 2025

    Have you ever been so sure of something—only to realize later that you should have listened to the warnings? 🚦dreambigpodcast.com/443

  • DB 442: Into the Flames: The Firefighter Code of Bravery 🔥🚒
    DB 442: Into the Flames: The Firefighter Code of Bravery 🔥🚒

    6 minEpisode 4423 February 2025

    🔥🚒 What does it take to be a real-life hero? 🌟 https://dreambigpodcast.com/442

  • DB 441: The 5 Superpowers You've Forgotten (And How to Get Them Back)
    DB 441: The 5 Superpowers You've Forgotten (And How to Get Them Back)

    8 minEpisode 44127 January 2025

    🌟 Have you ever felt like life's pressures have hidden your true self? 🌟 dreambigpodcast.com/441

  • DB 440: Fires of LA: How kids can mentally deal with emergencies and crisis
    DB 440: Fires of LA: How kids can mentally deal with emergencies and crisis

    15 minEpisode 44021 January 2025

    🎙️ How can kids and families stay calm, strong, and prepared during life's toughest challenges? 🌟 https://dreambigpodcast.com/440

  • DB 439: P2. Roxy, Ginnie, and the Ghosts of Holidays
    DB 439: P2. Roxy, Ginnie, and the Ghosts of Holidays

    16 minEpisode 4397 January 2025

    Big Dreamers, get ready to continue the magical holiday journey with Sophia Karpman, host of the Dream Big Podcast! https://dreambigpodcast.com/439

  • DB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays – Part 1
    DB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays – Part 1

    12 minEpisode 43831 December 2024

    Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canes—or is there a deeper, magical meaning behind the season?

  • DB 437: My Secret To Add Hours To Your Day!
    DB 437: My Secret To Add Hours To Your Day!

    3 minEpisode 43716 December 2024

    This episode is likely to be one of the most controversial Eva has ever published, at least among the younger big dreamers who would love nothing more than to spend hours of time each day watching TV, perusing TikTok or playing video games. DreamBigPodcast.com…

  • DB 436: Abraham Lincoln: The Dreamer Who Saved a Nation
    DB 436: Abraham Lincoln: The Dreamer Who Saved a Nation

    8 minEpisode 4369 December 2024

    Big Dreamers, are you ready to travel back in time? This week on the Dream Big Podcast, your host Sophia Karpman shares the incredible story of Abraham Lincoln, one of the greatest leaders in history. https://dreambigpodcast.com/436

  • DB 435: Jane Goodall: The Girl Who Spoke to Chimps
    DB 435: Jane Goodall: The Girl Who Spoke to Chimps

    6 minEpisode 4352 December 2024

    🌟 Big Dreamers, today let's head into the jungle ! 🌴🐒 This week, your host of the Dream Big Podcast, Sophia Karpman, will be diving into the inspiring story of Jane Goodall, the legendary "Friend of the Chimps." https://dreambigpodcast.com/435

  • DB 434: Roxy's Great Thanksgiving Adventure
    DB 434: Roxy's Great Thanksgiving Adventure

    15 minEpisode 43425 November 2024

    Big Dreamers, are you ready for a Thanksgiving adventure like no other? Join Roxy, Ginnie, and their quirky guide, Tom the talking turkey, as they journey through magical forests and glowing gardens to uncover the true meaning of Thanksgiving.dreambigpodcast.c…

  • DB 433: 10,000 Hours to Greatness: Lessons from Cirque du Soleil
    DB 433: 10,000 Hours to Greatness: Lessons from Cirque du Soleil

    8 minEpisode 43311 November 2024

    🎙️ Is talent enough to achieve greatness? Or is there a secret formula for turning dreams into reality? 🤔 https://dreambigpodcast.com/433

  • DB 432: Shining Through: Finding Strength in Every Journey
    DB 432: Shining Through: Finding Strength in Every Journey

    7 minEpisode 4325 November 2024

    🎙️ Have you ever felt like you don't quite fit in, or faced a challenge that seemed too big to handle? https://dreambigpodcast.com/432

  • DB 431: Messi Magic: The Journey of a Soccer Legend
    DB 431: Messi Magic: The Journey of a Soccer Legend

    11 minEpisode 43128 October 2024

    🌟 Ever wondered what it would be like to be the greatest soccer player in the world, overcoming obstacles to reach the top? 🌟 https://dreambigpodcast.com/431

  • DB 430: Astronomy's First Lady: Maria Mitchell and Her Cosmic Quest
    DB 430: Astronomy's First Lady: Maria Mitchell and Her Cosmic Quest

    7 minEpisode 43021 October 2024

    🌟 Ever wondered what it would be like to discover a new star, or to gaze up at the night sky and uncover the secrets of the universe? 🌟 https://dreambigpodcast.com/430

  • DB 429: Jacquotte Delahaye: From Dreams to Pirate Legends
    DB 429: Jacquotte Delahaye: From Dreams to Pirate Legends

    9 minEpisode 42914 October 2024

    Have you ever wondered what it would be like to sail the high seas as a fearless pirate, standing up for what's right and creating your own path to freedom? What if we told you that one of the most legendary pirates in history was a woman who defied all odds? …

  • DB 428: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable.
    DB 428: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable.

    26 minEpisode 4287 October 2024

    Eva's #1 mission for the Dream Big Podcast is to inspire her listeners to believe in their potential to achieve their biggest dreams in life, even when life is fraught with obstacles and challenges.

  • DB 427: The Meaning Of UNCONDITIONAL Love
    DB 427: The Meaning Of UNCONDITIONAL Love

    4 minEpisode 42730 September 2024

    In this episode, Eva dives into one of the most powerful and complex emotions we all experience: love. But not just any love—unconditional love, the kind that asks nothing in return and perseveres even when things get tough. It's easy to feel love when things …

  • DB 426: Rebecca Zamolo, Youtuber Extraordinaire, On Why Awkward Moments Make Her Happy!
    DB 426: Rebecca Zamolo, Youtuber Extraordinaire, On Why Awkward Moments Make Her Happy!

    23 minEpisode 42623 September 2024

    What does it take to turn passion into a career with millions of fans worldwide? 🌟 What if you could combine the discipline of a competitive gymnast with the creativity of a YouTube star? 💥 https://dreambigpodcast.com/426

  • DB 425: Kyle Maynard On The "No Excuses" Mentality & Living Without Limits
    DB 425: Kyle Maynard On The "No Excuses" Mentality & Living Without Limits

    36 minEpisode 42516 September 2024

    What would you do if you lost 35 times in a row? Would you give up, or keep going? 🧐 How about if you were born without full arms and legs—could you still believe in your ability to achieve greatness? 💥https://dreambigpodcast.com/425

  • DB 424: Simone Biles: The Superhero 🦸‍♀️ and G.O.A.T 🐐 of Gymnastics
    DB 424: Simone Biles: The Superhero 🦸‍♀️ and G.O.A.T 🐐 of Gymnastics

    16 minEpisode 4249 September 2024

    Have you ever wondered what it takes to overcome the biggest challenges and still come out on top? 🌟 In this special episode, we dive into the extraordinary story of Simone Biles—arguably the greatest gymnast of all time. 🤸‍♀️🐐 https://dreambigpodcast.com/4…

  • DB 423: In-Q On Why We Must "Inquire Within" & Storytelling Through Poetry
    DB 423: In-Q On Why We Must "Inquire Within" & Storytelling Through Poetry

    28 minEpisode 4232 September 2024

    Have you ever found yourself lost in thought, captivated by the power of words that speak directly to your soul? https://dreambigpodcast.com/423

  • DB 422: Top School Hacks: Sophia's 4 Secrets to Crush This School Year.
    DB 422: Top School Hacks: Sophia's 4 Secrets to Crush This School Year.

    11 minEpisode 42226 August 2024

  • DB 421: P.2 The Friendship Vibe: Trusting Your inner Compass-part 2
    DB 421: P.2 The Friendship Vibe: Trusting Your inner Compass-part 2

    24 minEpisode 42119 August 2024

    Have you ever wondered if you can truly trust your instincts when it comes to choosing friends? In this thrilling follow-up to Episode 420 of the Dream Big Podcast, host Sophia Karpman takes you even deeper into the magical adventure of Roxy, Ginnie, and Arche…

  • DB 420: The Friendship Vibe: Trusting Your inner Compass - Part 1
    DB 420: The Friendship Vibe: Trusting Your inner Compass - Part 1

    18 minEpisode 42012 August 2024

    Have you ever wondered how to choose the right friends or navigate tricky situations? In this enchanting episode of the Dream Big Podcast, host Sophia Karpman takes you on a magical adventure filled with valuable life lessons about trust, intuition, and the po…

  • DB 419: Olympic Legend Greg Louganis On Hard Work And Never Giving Up
    DB 419: Olympic Legend Greg Louganis On Hard Work And Never Giving Up

    31 minEpisode 4195 August 2024

    With the Olympic Games lighting up Paris, we're thrilled to rebroadcast an unforgettable episode featuring a true legend — Greg Louganis, the greatest diver of all time. Join Eva Karpman as she dives into an inspiring conversation with the four-time Olympic ch…

  • DB 418: Ready, Set, Camp! Sophia's Secrets to an Amazing Summer Experience
    DB 418: Ready, Set, Camp! Sophia's Secrets to an Amazing Summer Experience

    11 minEpisode 41829 July 2024

    Have you ever felt those butterflies in your stomach at the thought of being away from home for the first time? And parents, how would you feel about sending your kids on a one-week, two-week, or even three-week adventure at a sleepaway camp? https://dreambigp…

  • DB 417: Dr. Shefali Tsabary On How To Be Superpowered!
    DB 417: Dr. Shefali Tsabary On How To Be Superpowered!

    30 min22 July 2024

    Have you ever dreamed of unlocking your inner superpowers and navigating life's challenges with confidence? If so, you're going to love this rebroadcast episode of the Dream Big Podcast with Eva Karpman and Dr. Shefali Tsabary,! https://dreambigpodcast.com/417

  • DB 416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold).
    DB 416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold).

    27 minEpisode 41615 July 2024

    Have you ever dreamed of leaving a secure job to pursue your passion? If so, you're going to love this episode of the Dream Big Podcast with Eva Karpman! https://dreambigpodcast.com/416

  • DB 415: Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More!
    DB 415: Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More!

    36 min8 July 2024

    Big Dreamer, ever wondered what it takes to bring a beloved character from a magical world to life? https://dreambigpodcast.com/415

  • DB 414: Chris Colfer, Golden Globe Winning Actor & Author of Land Of Stories On Creativity & Courage
    DB 414: Chris Colfer, Golden Globe Winning Actor & Author of Land Of Stories On Creativity & Courage

    17 minEpisode 4141 July 2024

    Ever wondered what it takes to bring a magical world from your imagination to the pages of a beloved book series? 📚✨ Imagine creating a universe that captivates readers of all ages and inspires countless dreams. https://dreambigpodcast.com/414

  • DB 413: Why Your Values Are Way More Important Than Money, Fame, or Power!
    DB 413: Why Your Values Are Way More Important Than Money, Fame, or Power!

    6 minEpisode 41324 June 2024

    Big Dreamers, ever wondered what truly defines success? Dive into this thought-provoking episode of the Dream Big Podcast where we explore why your values and character matter more than fame and fortune. 🌟 https://dreambigpodcast.com/413

  • DB 412: Mentalist Oz Pearlman Will Blow Your Mind!
    DB 412: Mentalist Oz Pearlman Will Blow Your Mind!

    28 minEpisode 41217 June 2024

    Big Dreamers, ready to have your minds blown? 🌟 This week, while Sophia is off at camp enjoying her vacation, we're bringing you a special rebroadcast of one of our all-time favorite episodes!

  • DB 411: How Coco Chanel Transformed the Fashion World
    DB 411: How Coco Chanel Transformed the Fashion World

    9 minEpisode 41111 June 2024

    Big Dreamers, have you ever wondered how one person could change the way the whole world dresses? Dive into this stylish episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible journey of Coco Chanel and her impact on fashion. htt…

  • DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition
    DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition

    8 minEpisode 4103 June 2024

    Big Dreamers, have you ever felt a strange gut feeling guiding you, but you weren't sure what it meant? Dive into this magical episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible power of intuition through the enchanting story…

  • DB: 409 Escape the Rut: Find Your Fun and Big Dreams Again!
    DB: 409 Escape the Rut: Find Your Fun and Big Dreams Again!

    9 minEpisode 40927 May 2024

  • DB 408: Overcoming Jealousy: Tips for Healthier Friendships.
    DB 408: Overcoming Jealousy: Tips for Healthier Friendships.

    7 minEpisode 40820 May 2024

    Big Dreamers, have you ever felt a pang of jealousy in your friendships and wondered how to handle it? Dive into this insightful episode of the Dream Big Podcast with Sophia Karpman, where we tackle the complex emotion of jealousy and its impact on our relatio…

  • DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace
    DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace

    6 min13 May 2024

    Welcome to Episode 407 of the Dream Big Podcast, where your host, Sophia Karpman, leads you on a transformative journey to discover the power of mindfulness and self-control. https://dreambigpodcast.com/407

  • DB 406: Yoko Ono: Art, Dreams, and Peace
    DB 406: Yoko Ono: Art, Dreams, and Peace

    8 minEpisode 4066 May 2024

    Have you ever wondered how one person's creativity can change the world? Dive into the imaginative world of Yoko Ono with us in this episode of the Dream Big Podcast, hosted by Sopha Karpman. https://dreambigpodcast.com/406

  • DB 405: How To Go With the Flow: Making the Best of Surprise Days
    DB 405: How To Go With the Flow: Making the Best of Surprise Days

    13 minEpisode 40529 April 2024

    Have you ever had a day where everything seemed to go wrong? Welcome to the Dream Big Podcast for kids with Sophia Karpman, where we turn those days into opportunities to learn, laugh, and grow! Today, in episode 405, we're exploring how to handle life's unexp…

  • DB 404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships
    DB 404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships

    10 minEpisode 40422 April 2024

    In today's episode, we're diving into a delightful story featuring Roxy, a world-traveling pop star, and her friend Ginnie. Join us as they embark on a whimsical adventure building an elaborate "Alice in Wonderland" Lego set. https://dreambigpodcast.com/404

  • DB 403: Frozen Adventures: Last Winter Wonderland Rescue
    DB 403: Frozen Adventures: Last Winter Wonderland Rescue

    9 minEpisode 40315 April 2024

    🌟 Have you ever wondered what it's like to be stranded on a mountain after the ski lifts close? 🎿 Can a moment of fear on a snowy mountain teach us powerful lessons about courage and support?" https://dreambigpodcast.com/403

  • DB 402: Dare to Conquer: How Sophia Skied Down 11,053 ft Mammoth Mountain
    DB 402: Dare to Conquer: How Sophia Skied Down 11,053 ft Mammoth Mountain

    8 minEpisode 4028 April 2024

    Embark on an exhilarating journey with Sophia as she conquers her greatest fear on the slopes of Mammoth Mountain! 🏔️ https://dreambigpodcast.com/402

  • DB 401: How To Overcome the 'I'm Not Good Enough' Mindset
    DB 401: How To Overcome the 'I'm Not Good Enough' Mindset

    8 minEpisode 4011 April 2024

    In this transformative episode of the Big Dreamers Podcast, Eva Karpman dives deep into one of the most universal challenges we all face: silencing the inner critic that whispers, 'you're not good enough.' https://dreambigpodcast.com/401

  • DB: 400 Episodes of Dreaming Big: The Ultimate Celebration
    DB: 400 Episodes of Dreaming Big: The Ultimate Celebration

    33 minEpisode 40025 March 2024

    🎉Join us for a special edition of the "Dream Big Podcast" 🌟, a journey that's not just a celebration of milestones 🎉 but a testament to the power of dreams ✨, resilience 💪, and the beauty of family legacy ❤️. https://dreambigpodcast.com/400

  • DB 399: Gabby Bernstein's Guide to Thriving in Tough Times: Happiness, Hope, and Healing
    DB 399: Gabby Bernstein's Guide to Thriving in Tough Times: Happiness, Hope, and Healing

    20 minEpisode 39918 March 2024

    In today's rebroadcast, Eva welcomes Gabby Bernstein, a #1 New York Times Bestselling author (many times over), and one of the world's leading authorities on happiness. https://dreambigpodcast.com/399

  • DB 398: Defying the Odds: The Wilma Rudolph Story
    DB 398: Defying the Odds: The Wilma Rudolph Story

    9 minEpisode 39811 March 2024

    Roll into Women's History Month with Sophia Karpman in an epic episode of the Dream Big Podcast that's all about sprinting towards your dreams! This special episode shines a spotlight on the lightning-fast Wilma Rudolph, a hero who raced against all odds to be…

  • DB 397: Sasha DiGiulian: Breaking Barriers in Climbing and Championing Women in Sports
    DB 397: Sasha DiGiulian: Breaking Barriers in Climbing and Championing Women in Sports

    23 minEpisode 3974 March 2024

    Let's kick off Women's History Month on the Dream Big Podcast with an exciting interview featuring Eva Karpman as she sits down with the remarkable, world-renowned climbing champion, Sasha DiGiulian, whose journey in climbing began at the tender age of 6 in 19…

  • DB 396: Maya Angelou: A Voice of Courage and Hope
    DB 396: Maya Angelou: A Voice of Courage and Hope

    7 minEpisode 39626 February 2024

    Are you ready to dive into the world of poetry and inspiration with your little ones? Join Sophia Karpman on a journey through the life and legacy of Maya Angelou in our special Black History Month episode designed just for kids! 🌟

  • DB 395: From Daydreams to Hogwarts: J.K. Rowling's Path to Success
    DB 395: From Daydreams to Hogwarts: J.K. Rowling's Path to Success

    9 min19 February 2024

    📚Dive into the enchanting journey of J.K. Rowling, from daydreams on a train 🚂 to creating the magical world of Harry Potter ✨ https://dreambigpodcast.com/395

  • DB 394: Roxy's Enchanting Love Tour in Wonderland! Valentine's Day Special
    DB 394: Roxy's Enchanting Love Tour in Wonderland! Valentine's Day Special

    14 minEpisode 39412 February 2024

    🌟 Big Dreamers, are you ready for the 394th episode of the Dream Big Podcast and an enchanting adventure as we dive into 'Roxy's Shocking Love Tour to Wonderland!' 🎸💖🐇

  • DB 393: Turning Hate into Love: A Kid's Guide to Positive Change
    DB 393: Turning Hate into Love: A Kid's Guide to Positive Change

    5 minEpisode 3935 February 2024

    Prepare to be inspired like never before with our podcast episode featuring the remarkable Lizzie Velasquez! Join us on a captivating journey as we delve into Lizzie's incredible story of resilience, empowerment, and the unwavering belief in the beauty that li…

  • DB 392: Celebrating Kobe Bryant: An Exclusive Interview on Curiosity, Teamwork, and Big Dreams
    DB 392: Celebrating Kobe Bryant: An Exclusive Interview on Curiosity, Teamwork, and Big Dreams

    16 minEpisode 39229 January 2024

    Join us in honoring the late and legendary Kobe Bryant with a special rebroadcast of an interview conducted by Eva Karpman on the Dream Big Podcast. https://dreambigpodcast.com/392

  • DB 391: Born to Fly High: The Art of Soaring Like an Eagle.
    DB 391: Born to Fly High: The Art of Soaring Like an Eagle.

    9 minEpisode 39122 January 2024

    🤔 Have you ever wondered what it truly takes to soar beyond your comfort zone? Why do some of us fly high like eagles, while others stay close to their safe nests? https://dreambigpodcast.com/391

  • DB 390: Vision and Questions: How To Shape Your Year
    DB 390: Vision and Questions: How To Shape Your Year

    15 minEpisode 39015 January 2024

    🤔 What if the questions you ask today could shape your entire year? https://dreambigpodcast.com/390

  • DB #389: Vision Your 2024: The Ultimate Guide to Crafting a Powerful Vision Board
    DB #389: Vision Your 2024: The Ultimate Guide to Crafting a Powerful Vision Board

    24 minEpisode 3898 January 2024

    Big Dreamers, have you ever wanted something so bad that you obsessed over it? You imagined yourself doing it, living it, breathing it? Have you also noticed that when you put all your energy towards it, it has a bigger chance to become a reality? https://drea…

  • DB 388: New Year, New Dreams: Unveiling Your 2024 Vision
    DB 388: New Year, New Dreams: Unveiling Your 2024 Vision

    14 minEpisode 3881 January 2024

    🌟Join us for a special New Year's Day release of the Dream Big Podcast with your host, Sophia Karpman! In this inspiring episode, Sophia shares her enthusiasm and strategies for making 2024 your best year ever. 🎉 https://dreambigpodcast.com/388

  • DB 387: Merry Moments: Unwrapping Holiday Cheer with Sophia Karpman
    DB 387: Merry Moments: Unwrapping Holiday Cheer with Sophia Karpman

    10 minEpisode 38725 December 2023

    Join us for a special Christmas Day release of the Dream Big Podcast with your host, Sophia Karpman! In this heartwarming episode, Sophia shares her love and excitement for the holiday season, giving us a glimpse into why this time of year is truly enchanting.…

  • DB 386: Overcoming Fear: A Gondola Ride to Remember
    DB 386: Overcoming Fear: A Gondola Ride to Remember

    4 minEpisode 38618 December 2023

    Have you ever stood at the edge of a towering mountain, feeling a mix of awe and fear? 🏔️ Imagine the rush of emotions, the breathtaking views, and the thrilling sense of accomplishment. This is exactly what we're diving into in Episode 386 of the Dream Big P…

  • DB 385: The Joy of Unbirthday Parties: Celebrating Friendship and Imagination
    DB 385: The Joy of Unbirthday Parties: Celebrating Friendship and Imagination

    7 minEpisode 38511 December 2023

    Welcome to another heartwarming episode of the Dream Big Podcast! Episode 385 is all about breaking the mold and celebrating life's everyday joys. https://dreambigpodcast.com/385

  • DB 384: Surfing Legend Laird Hamilton On His Big Dream To Ride The World's Biggest Waves. REBROADCAST
    DB 384: Surfing Legend Laird Hamilton On His Big Dream To Ride The World's Biggest Waves. REBROADCAST

    23 minEpisode 3844 December 2023

    REBROADCAST. It is not very often that Eva interviews a guest who has had multiple full-length documentary movies made about them. https://dreambigpodcast.com/384

  • DB #383: Creative Kids Compass: How To Craft Your Own Talent Map
    DB #383: Creative Kids Compass: How To Craft Your Own Talent Map

    11 minEpisode 38327 November 2023

    🌴Embark on a journey to unleash the full spectrum of your child's potential with "Dream Big Podcast: Episode 383 – Creative Kids Compass: How To Craft Your Own Talent Map. https://dreambigpodcast.com/383

  • #382 🦃 Turkey Tales & Gratitude Games: A Thanksgiving Adventure!
    #382 🦃 Turkey Tales & Gratitude Games: A Thanksgiving Adventure!

    14 minEpisode 38220 November 2023

    Gather 'round for a Thanksgiving feast of stories and cheer with the Dream Big Podcast's special episode! https://dreambigpodcast.com/382

  • DB 381: Roxy's Kindness Countdown: How The Holiday Spirit Took Over Pennyville
    DB 381: Roxy's Kindness Countdown: How The Holiday Spirit Took Over Pennyville

    15 minEpisode 38113 November 2023

    Step right up to a heartwarming episode of the Dream Big Podcast, where hosts Sophia and Olga Karpman take you to the vibrant streets of Pennyville for a kindness celebration like no other!

  • DB #380: Tiny Hero, Mighty Gratitude: The Tale of the Lion and the Mouse
    DB #380: Tiny Hero, Mighty Gratitude: The Tale of the Lion and the Mouse

    8 minEpisode 3806 November 2023

    🦁🐭 Step into a world where being big or small doesn't matter at all! Sophia and Olga Karpman are excited to take you on a wild safari ride in Episode #380 of the Dream Big Podcast. dreambigpodcast.com/380

  • #379: Mastering the World of Scary Dreams: A Halloween Special!
    #379: Mastering the World of Scary Dreams: A Halloween Special!

    14 minEpisode 37930 October 2023

    Dive deep into the mystical realm of dreams with Sophia and Olga Karpman in the latest episode #379 of the Dream Big Podcast! https://dreambigpodcast.com/379

  • DB 378: Money Matters: How Roxy Tuned Her Finances and Rocked Out of Debt - Part 5
    DB 378: Money Matters: How Roxy Tuned Her Finances and Rocked Out of Debt - Part 5

    13 minEpisode 37823 October 2023

    Join the mother-daughter duo of the Dream Big Podcast, Olga and Sophia Karpman, in episode 378 as they progress with the "Money Matters" series for kids.

  • 🧙‍♀️ DB 377: From Witches To Wonder Women: The Story of Halloween Costumes
    🧙‍♀️ DB 377: From Witches To Wonder Women: The Story of Halloween Costumes

    14 minEpisode 37716 October 2023

    🎃✨The season of spooks and sparkles is upon us. Can you feel the magic? https://dreambigpodcast.com/377

  • DB 376: The Four Agreements: Don Miguel's Enchanted Code To Living Bright
    DB 376: The Four Agreements: Don Miguel's Enchanted Code To Living Bright

    16 minEpisode 3769 October 2023

    Journey with us into a world of enchantment and wisdom! In this radiant episode, join Sophia and Olga Karpman, the Dream Big Podcast, as they unravel the ancient secrets of the Toltec wisdom contained within the pages of "The Four Agreements" by Don Miguel Ru…

  • 🐰💕DB 375: Paws of Love: New Addition To Our Dream Big Family
    🐰💕DB 375: Paws of Love: New Addition To Our Dream Big Family

    14 minEpisode 3752 October 2023

    🌟 Hop into the magical realms of Episode 375 of the Dream Big Podcast with your inspiring hosts, Sophia and Olga Karpman! 🎧 Join us on a journey through twinkling stars 🌟 and whispering waves 🌊, as we unearth the beautiful tales of kindness and the enchant…

  • DB 374: The Tale of Two Wolves – Which Wolf Will You Feed?
    DB 374: The Tale of Two Wolves – Which Wolf Will You Feed?

    11 minEpisode 37425 September 2023

    🌟 Embark on a fantastical journey in the 374th episode of the Dream Big Podcast with your radiant hosts, Sophia and Olga Karpman! 🎧 This magical ride takes us deep into the secret chambers of our hearts, where the Incredible Mr. Happy Wolf and the Not-So-Nic…

  • DB 373: Unlock Time's True Secret: It's NOT Days or Years!
    DB 373: Unlock Time's True Secret: It's NOT Days or Years!

    8 minSeason 37318 September 2023

    Step into a world where a single day unfolds like a week-long adventure! Join us as we retrace our footprints in the San Bernardino mountains – a snowy escapade filled with thrilling sled rides, heartwarming animal encounters, and nostalgic first-time memories…

  • DB 372: Jeff Bezos' Secret: The Power of Starting at Page One
    DB 372: Jeff Bezos' Secret: The Power of Starting at Page One

    7 minEpisode 37211 September 2023

    🌟 Dive into the 372nd episode of the Dream Big Podcast with Sophia Karpman! 🎧 This time, we traverse the lanes of history, stopping by Jeff Bezos' modest beginnings in 1994. Picture this: a simple office, papers strewn about, and a rudimentary Amazon.com sig…

  • DB 371: More Than Just Cookies: Goggins' Strategy for Overcoming Doubt
    DB 371: More Than Just Cookies: Goggins' Strategy for Overcoming Doubt

    7 minEpisode 3714 September 2023

    In today's episode, Eva talks about a cookie jar. But this is no ordinary cookie jar. Instead, this cookie jar is super healthy and has unlimited supply. https://dreambigpodcast.com/371

  • DB 370: Behind Every Big Dream: 🎋 The Bamboo's Tale of Unseen Growth.
    DB 370: Behind Every Big Dream: 🎋 The Bamboo's Tale of Unseen Growth.

    7 minEpisode 37028 August 2023

    🎋In a world of instant gratifications and swift success stories, the journey of the Chinese Bamboo Tree stands out as a reminder of the virtue of patience. In this special episode of the "Dream Big Podcast", our charismatic host, Eva Karpman, takes Big Dreame…

  • DB 369: School Days, Positive Ways: Mastering the Friendship Formula!
    DB 369: School Days, Positive Ways: Mastering the Friendship Formula!

    6 minEpisode 36921 August 2023

    Hey Big Dreamers! 🍎🎒 Guess what? We're taking a little trip down memory lane with a rebroadcast of one of Eva's faves on the Dream Big Podcast. https://dreambigpodcast.com/369

  • DB 368: Money Matters: How Roxy Grew Pennies to Piles of Cash! - Part 4
    DB 368: Money Matters: How Roxy Grew Pennies to Piles of Cash! - Part 4

    15 minEpisode 36814 August 2023

    Dive into the latest 368th episode of our top-rated Dream Big kids podcast: 'Money Matters: How Roxy Grew Pennies to Piles of Cash! - Part 4. https://dreambigpodcast.com/368

  • 🎙️DB 367: Two Truths and a Lie: Let's Play Detectives
    🎙️DB 367: Two Truths and a Lie: Let's Play Detectives

    24 minEpisode 3677 August 2023

    Join Sophia and Olga Karpman on the Dream Big Podcast for the 367th episode unlike any other! 🎧🌟 Dive into the world's most intriguing kids' podcast game: "Two Truths and a Lie."

  • DB 366: 🐕 Are Dogs Better Team Players Than Humans?
    DB 366: 🐕 Are Dogs Better Team Players Than Humans?

    17 minEpisode 36631 July 2023

    🏔️ Join Sophia and Olga Karpman for the thrilling 366th episode of the Dream Big Podcast! 🎧 In this adventure-filled episode, they transport you to the breathtaking landscapes of Alaska, where they embark on a dog 🐕 sledding expedition and navigate a chaoti…

  • DB 365: Life's VIP Entry: Unlocked by Kindness
    DB 365: Life's VIP Entry: Unlocked by Kindness

    13 minEpisode 36524 July 2023

    🔑 Unlock the magic of genuine interest in our 365th episode of the Dream Big Podcast, one of the best kids' podcasts on iTunes! 🎧🏆 https://dreambigpodcast.com/365

  • DB 364: Wild Alaska Through Sophia's Eyes: Adventures and Lessons
    DB 364: Wild Alaska Through Sophia's Eyes: Adventures and Lessons

    25 minEpisode 36417 July 2023

    🌟 "Embark on an awesome journey to the breathtaking wilderness of Alaska in Episode 364 of the Dream Big Podcast! dreambigpodcast.com/364

  • DB 363: Warrior Wisdom: SEAL Tactics for Life with Jocko Willink
    DB 363: Warrior Wisdom: SEAL Tactics for Life with Jocko Willink

    22 minEpisode 36310 July 2023

    🌟 Gear up for an unforgettable adventure with the 363rd episode of the Dream Big Podcast, 'Warrior Wisdom: SEAL Tactics for Life with Jocko Willink.' 🎧 https://dreambigpodcast.com/363

  • DB 362: Out of This World: An Interview with Astronaut Chris Hadfield
    DB 362: Out of This World: An Interview with Astronaut Chris Hadfield

    32 minEpisode 3623 July 2023

    🚀🌟 Attention all Dream Big Podcast listeners! Get ready for a stellar experience as we rebroadcast our captivating interview with the one and only Chris Hadfield, Canada's first astronaut in space! 👨‍🚀🎧

  • DB 361: 🌎 Adventures in Balance:  ⚖️ Sky-High Lessons on Adapting & Thriving
    DB 361: 🌎 Adventures in Balance: ⚖️ Sky-High Lessons on Adapting & Thriving

    13 minEpisode 36126 June 2023

    🎢 Buckle up and join Sophia Karpman in Episode 361 of the Dream Big Podcast for a high-flying adventure! 🌎 Direct from the sunny skies of Baja California, Mexico, Sophia recounts a story that's about more than just zip-lining.

  • DB 360: "Yes, And...": The Two Words Transforming the Game of Life
    DB 360: "Yes, And...": The Two Words Transforming the Game of Life

    18 minEpisode 36019 June 2023

    Welcome, Big Dreamers 🚀 to another enchanting episode of the 'Dream Big' podcast, where we lift the lid 🎩 on the superpower of the phrase 'Yes, And...'!🔮

  • DB 359: Party Time: It is Sophia's 8th Birthday Bonanza!
    DB 359: Party Time: It is Sophia's 8th Birthday Bonanza!

    31 minEpisode 35912 June 2023

    Celebrate with us as we throw a surprise party for our favorite host on the Dream Big Podcast, Sophia Karpman, who turned 8! https://dreambigpodcast.com/359

  • DB 358: Money Matters: The Magical Principles of Save, Spend, Give. Story for kids. Part 3
    DB 358: Money Matters: The Magical Principles of Save, Spend, Give. Story for kids. Part 3

    27 minEpisode 3585 June 2023

    In the 358th episode of the Dream Big Podcast we continue 💰Money Matters series and it is a must-listen for the whole family! Dive into the magical world of Roxy, a talented singer, and her Genie, as they embark on a journey of financial wisdom.

  • DB 357: Rethinking Plastic: Creating a Brighter Future for All
    DB 357: Rethinking Plastic: Creating a Brighter Future for All

    15 minEpisode 35729 May 2023

    Big Dreamers! Can you imagine a world without plastic? 🌊🐢 A world where our beautiful oceans are free of plastic waste and our wildlife thrives without this man-made menace?

  • DB 356: 💡Think Outside the Box 📦: Unusual Hobbies That Break Stereotypes 🔨🎭
    DB 356: 💡Think Outside the Box 📦: Unusual Hobbies That Break Stereotypes 🔨🎭

    13 minEpisode 35622 May 2023

    🧩 In this episode of the Dream Big Podcast, hosts Sophia and Olga Karpman invite you to think outside the box and explore the world of unusual hobbies that break stereotypes.

  • DB 355: From Upset to Uplifted: Turning Tears into Triumphs and Embracing Flaws
    DB 355: From Upset to Uplifted: Turning Tears into Triumphs and Embracing Flaws

    15 minEpisode 35515 May 2023

    🎉Ready for a fun-filled, heartfelt adventure? Welcome to Dream Big Podcast episode 355, a magical journey through the captivating town of Flaw-Free in Kind-Heart Land! 🏰🌳 With our cheerful host Sophia 🙋‍♀️ and her irresistibly cute bulldog toy, Cici 🐶, we…

  • DB 354: 💤 Rest, Reboot, Repeat: The Magic 🧚🏼‍♀of Taking a Break 💫
    DB 354: 💤 Rest, Reboot, Repeat: The Magic 🧚🏼‍♀of Taking a Break 💫

    26 minEpisode 3548 May 2023

    In today's busy world, it's easy to get caught up in the hustle and forget to take a break. 😴💭💤

  • DB 353: Pancake Power: The Secret Recipe for Life-Changing Habits Revealed!
    DB 353: Pancake Power: The Secret Recipe for Life-Changing Habits Revealed!

    20 minEpisode 3531 May 2023

    🌟Big Dreamers, in this episode (https://dreambigpodcast.com/353), we're serving up a scrumptious stack of habit-building goodness 📚 that'll help you succeed in school, sports, and anything else you want to achieve.

  • DB 352: 🎶🌟The Power of Music with GRAMMY® Winner Luke McEndarfer! By Eva Karpman.
    DB 352: 🎶🌟The Power of Music with GRAMMY® Winner Luke McEndarfer! By Eva Karpman.

    26 minEpisode 35224 April 2023

    In this fun episode of the Dream Big Podcast, a must-listen for kids and families, host Eva Karpman interviews the GRAMMY® Award-winning conductor Luke McEndarfer.

  • DB 351: 🐶🐱 Pawsitive Pals: How Pets Help Us Dream Big and Grow! 💫
    DB 351: 🐶🐱 Pawsitive Pals: How Pets Help Us Dream Big and Grow! 💫

    26 minEpisode 35117 April 2023

    Hey there, Big Dreamers! Get ready for a tail-waggin' good time with the latest episode of the Dream Big Podcast, hosted by Sophia Karpman and Olga Karpman! In "Pawsitive Pals: How Pets Help Us Dream Big and Grow!", we'll unleash our inner animal lovers and ex…

  • DB 350: The Power of Persistence: Sophia's Journey to 50 Episodes and Beyond
    DB 350: The Power of Persistence: Sophia's Journey to 50 Episodes and Beyond

    18 minEpisode 35010 April 2023

    Big Dreamers, get ready to celebrate a big milestone in this 350th episode of the Dream Big Podcast! Join our witty and talented host, Sophia Karpman, and her Mom Olga as they reflect on the journey of the past year. Sophia has recorded an impressive 50 episod…

  • DB 349: Money Matters: 💸 How Kids Can Earn Their Own Cash. Part 2
    DB 349: Money Matters: 💸 How Kids Can Earn Their Own Cash. Part 2

    17 minEpisode 3493 April 2023

    In today's episode of the Dream Big Podcast, Sophia and Olga continued their 💸 Money Matters series with part 2 where they discussed how kids can make their own money and come up with their own business ideas.

  • DB 348: Life Is Not Fair - But Here Is How to Make It Better
    DB 348: Life Is Not Fair - But Here Is How to Make It Better

    19 minEpisode 34827 March 2023

    Big Dreamers, have you ever been feeling down? 😒 Have you been dealt a tough hand in life and struggling to find a way to move forward? If so, then this week's episode of the Dream Big podcast is a must-listen for you! 🤩

  • DB 347: Luck Vs Hard Work: Debunking 3 Myths of Luck
    DB 347: Luck Vs Hard Work: Debunking 3 Myths of Luck

    12 minEpisode 34720 March 2023

    In this episode of the Dream Big Podcast, hosts Sophia Karpman and Olga Karpman explore the topic of luck vs hard work and debunk common myths about luck. They show how hard work can make a big difference in achieving your dreams, not just pure luck.

  • DB 346: Are We There Yet? Navigating the Path to Success
    DB 346: Are We There Yet? Navigating the Path to Success

    14 minEpisode 34613 March 2023

    Big dreamers, have you ever heard the phrase "Are we there yet?" on your family road trips?

  • DB 345: Breaking Barriers: Women Who Refused to Be Held Back.
    DB 345: Breaking Barriers: Women Who Refused to Be Held Back.

    15 minEpisode 3456 March 2023

    In honor of Women's History Month, Sophia and Olga Karpman share the inspiring stories of three remarkable women who refused to be held back by barriers. From Ruby Bridges, the first African American student to attend an all-white school in the American South,…

  • DB 344: AI and You: How Artificial Intelligence Impacts Our Big Dreams
    DB 344: AI and You: How Artificial Intelligence Impacts Our Big Dreams

    16 minEpisode 34427 February 2023

    In this week's episode Olga and Sophia Karpman adventure into the exciting world of Artificial Intelligence, or AI for short! Buckle up, Big Dreamers, because we're diving headfirst into a world of self-driving cars, robots that can perform surgery, and even d…

  • DB 343: The Billionaire Who's Building a Better World: Naveen Jain on Leaving a Legacy and Changing the Future
    DB 343: The Billionaire Who's Building a Better World: Naveen Jain on Leaving a Legacy and Changing the Future

    28 minEpisode 34320 February 2023

    In today's rebroadcast episode, Eva and Olga welcome billionaire entrepreneur and philanthropist Naveen Jain. He is the founder of several successful companies including Moon Express, BlueDot, Viome, Intelius, Talent Wise and InfoSpace.

  • DB 342: The Love Lab: The Science of Falling in Love
    DB 342: The Love Lab: The Science of Falling in Love

    16 minEpisode 34213 February 2023

    Big Dreamers, do you know that from the moment we meet someone special, our brains start to work in overdrive and our hearts start to flutter? Have you ever wondered why this happens? What's going on in our bodies when we fall in love? We all know how amazing …

  • DB 341: Heart to Heart: The Story of Valentine's Day
    DB 341: Heart to Heart: The Story of Valentine's Day

    14 minEpisode 3416 February 2023

    ​​Nicholas Sparks once said, "Love is like the wind, you can't see it but you can feel it." https://dreambigpodcast.com/341

  • DB 340: Kindness Unleashed: How Small Actions Can Create a Big Impact
    DB 340: Kindness Unleashed: How Small Actions Can Create a Big Impact

    10 minEpisode 34030 January 2023

    Being kind means being nice and helpful to others. https://dreambigpodcast.com/340

  • DB 339: Saying Goodbye: Coping with the Loss of a Beloved Pet
    DB 339: Saying Goodbye: Coping with the Loss of a Beloved Pet

    14 minEpisode 33923 January 2023

    In today's episode, Sophia and Olga talk about something that can be very sad and difficult to understand: the death of our pets. https://dreambigpodcast.com/339

  • DB 338: Money Matters: Changing Limiting Beliefs About Money Part 1
    DB 338: Money Matters: Changing Limiting Beliefs About Money Part 1

    20 minEpisode 33816 January 2023

    "Money doesn't buy happiness, but it can buy ice cream, and that's pretty close." https://dreambigpodcast.com/338

  • DB 337: New Year's Resolutions: How to Make and Keep Them
    DB 337: New Year's Resolutions: How to Make and Keep Them

    18 minEpisode 3379 January 2023

    Happy New Year Big Dreamers! How has your year been so far? Today's episode is inspired by the quote, "A new year is like a blank canvas, and it's up to you to paint the picture you want for your life."

  • DB 337: New Year's Resolutions: How to Make and Keep Them
    DB 337: New Year's Resolutions: How to Make and Keep Them

    18 minEpisode 3379 January 2023

    Happy New Year Big Dreamers! How has your year been so far? https://dreambigpodcast.com/337

  • DB 336: Loving Yourself Just the Way You Are: Tips and Strategies for Building Self-Acceptance
    DB 336: Loving Yourself Just the Way You Are: Tips and Strategies for Building Self-Acceptance

    16 minEpisode 3362 January 2023

    Happy 2023 Big Dreamers! In today's special episode, Sophia and Olga talk about the importance of loving and accepting ourselves just the way we are. https://dreambigpodcast.com/336

  • DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities
    DB 335: The Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the Festivities

    10 minEpisode 33526 December 2022

    This week's episode is inspired by a famous quote from Eleanor Brown, "Self-care is not selfish. https://dreambigpodcast.com/335

  • DB 334: The Power of Tradition: How Holiday Customs Bring Joy and Unity to Families
    DB 334: The Power of Tradition: How Holiday Customs Bring Joy and Unity to Families

    18 minEpisode 33419 December 2022

    In the United States, December is a time like no other! As soon as Thanksgiving ends, people start preparing for the winter celebrations, the holidays and more!

  • DB 333: How To Give The Most Thoughtful Gift Ever
    DB 333: How To Give The Most Thoughtful Gift Ever

    11 minEpisode 33312 December 2022

    Big Dreamers, as the holiday season draws near, have you also been thinking about what to gift your family and loved ones? https://dreambigpodcast.com/333

  • DB 332: Dream Big & Trust The Process: Step-By-Step Instructions On How To Create Your Own Vision Board
    DB 332: Dream Big & Trust The Process: Step-By-Step Instructions On How To Create Your Own Vision Board

    24 minEpisode 3325 December 2022

    Big Dreamers, have you ever wanted something so bad that you obsessed over it? https://dreambigpodcast.com/332

  • DB 331: Lewis Howes On The Power of  Dreams, Public Speaking, Gratitude & More! (Rebroadcast)
    DB 331: Lewis Howes On The Power of Dreams, Public Speaking, Gratitude & More! (Rebroadcast)

    25 minEpisode 33128 November 2022

    Today, we are rebroadcasting one of our favorite episodes of all time – our interview with Lewis Howes. He is the host of the School of Greatness podcast which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was one of the in…

  • DB 330: Gratitude Is The Thanksgiving Attitude (Special Holiday Story)
    DB 330: Gratitude Is The Thanksgiving Attitude (Special Holiday Story)

    16 minEpisode 33021 November 2022

    Today, we are welcoming you to a special Thanksgiving episode of the Dream Big Podcast. If you live in the US, you know that this season is truly a special time of the year! It is time to get together with family, friends and loved ones; eat amazing food; and …

  • DB 329: Next Time You Disagree With Your Parents Try This !
    DB 329: Next Time You Disagree With Your Parents Try This !

    14 minEpisode 32914 November 2022

    Big Dreamers, I want you to think back to a time when your parents asked you to do something that you did not want to do. One when they said it was really important that you complete that task, no matter what. Do you have a memory in mind?

  • DB 328 - How To Break Bad Habits (And Build Good Ones!)
    DB 328 - How To Break Bad Habits (And Build Good Ones!)

    22 minEpisode 3287 November 2022

    This week's episode is inspired by a famous quote from Aristotle, "We are what we repeatedly do. Excellence is not an act but a habit."

  • DB 327: A Spooky Halloween Episode With Treats, Jokes And More
    DB 327: A Spooky Halloween Episode With Treats, Jokes And More

    11 minEpisode 32731 October 2022

    Today's episode is a very special one. It's our first ever Halloween edition! Each year on October 31st, here in the United States, we get dressed up with our spookiest costumes and go from house to house to say Trick or Treat!

  • DB 326: What To Do When The Parents Are Away; Five Priceless Tips
    DB 326: What To Do When The Parents Are Away; Five Priceless Tips

    22 minEpisode 32624 October 2022

    This week's episode is inspired by a quote from best-selling author Dave Willis: "There are no perfect parents and there are no perfect children, but there are plenty of perfect moments along the way."

  • DB 325: 3 Big Lies Grownups Tell That Destroy Big Dreams!
    DB 325: 3 Big Lies Grownups Tell That Destroy Big Dreams!

    19 minEpisode 32517 October 2022

    We are living in times where social media plays a key role in the current generation's development. We barely remember the time when cell phones, the internet, Amazon, YouTube and Netflix were not available!

  • DB 324: Life Lessons From Frida And Encanto! Let's Celebrate Hispanic Heritage Month.
    DB 324: Life Lessons From Frida And Encanto! Let's Celebrate Hispanic Heritage Month.

    18 minEpisode 32410 October 2022

    Every year in the US, we celebrate National Hispanic Heritage Month. We celebrate the histories, cultures and contributions of US American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America.

  • DB 323: Famous Failures Who Refused To Give Up
    DB 323: Famous Failures Who Refused To Give Up

    12 minEpisode 3233 October 2022

    Arianna Huffington, Bill Gates, Walt Disney, Albert Einstein, Thomas Edison & Steve Jobs -- these are some of the most recognizable names and most successful people in the world. Do you know what they all have in common? They all had many many failures in life…

  • DB 322: Long Live The Queen's Legacy.  Here's How!
    DB 322: Long Live The Queen's Legacy. Here's How!

    17 minEpisode 32226 September 2022

    Queen Elizabeth II once said, "It has always been easy to hate and destroy. To build and to cherish is much more difficult." We couldn't agree more! This week, we're paying tribute to one of the most iconic women of our times, Her Majesty Queen Elizabeth the I…

  • DB 321: Little Kids' Guide to BIG Emotions
    DB 321: Little Kids' Guide to BIG Emotions

    12 minEpisode 32119 September 2022

    This week, Sophia and Olga talk about the eight primary built-in emotions that we all feel, and how Sophia experienced and dealt with them all when she travelled for four days to Siberia a few weeks ago.

  • DB 320: Sophia's Trail Race in Siberia. 3 Lessons Learned!
    DB 320: Sophia's Trail Race in Siberia. 3 Lessons Learned!

    20 minEpisode 32012 September 2022

    Sophia recently went to Siberia to visit her grandparents, who she has not seen in a long time. Needless to say, it was a fun and exciting experience to catch up with them, and amid this adventure, Sophia had the opportunity to join a trail race. As it was som…

  • DB 319: 3 Rules For a Happy Life (According to Hawaiians)
    DB 319: 3 Rules For a Happy Life (According to Hawaiians)

    12 minEpisode 3195 September 2022

    As we wrap up our 3-month adventure in Hawaii, we want to share with you the 3 most important principles of a happy life that we learned and will forever treasure in our hearts from the Hawaiians -- Shaka, Ohana and Aloha. In this episode, Olga and Sophia talk…

  • DB 318 : Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence (Rebroadcast)
    DB 318 : Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence (Rebroadcast)

    31 minEpisode 31829 August 2022

    This week, we once again honor one of the most inspiring people we've had the pleasure of interviewing in the podcast, Sean Stephenson. Sean is a therapist, self-help author and motivational speaker. He was born with a rare bone disorder called Osteogenesis …

  • DB 318 : Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence (Rebroadcast)
    DB 318 : Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence (Rebroadcast)

    31 minEpisode 31829 August 2022

    This week, we once again honor one of the most inspiring people we've had the pleasure of interviewing in the podcast, Sean Stephenson. Sean is a therapist, self-help author and motivational speaker. He was born with a rare bone disorder called Osteogenesis …

  • DB 317: How Our Visit To Pearl Harbor Triggered Profound Gratitude
    DB 317: How Our Visit To Pearl Harbor Triggered Profound Gratitude

    9 minEpisode 31722 August 2022

    A few weeks ago, our family visited Pearl Harbor on the island of Oahu in Hawaii. We learned so many things about this historic location, so much so that it will be the focus in this episode. Sophia and Olga share their thoughts on one of the most tragic days …

  • DB 316: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality (Rebroadcast)
    DB 316: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality (Rebroadcast)

    28 minEpisode 31615 August 2022

    Today, we are rebroadcasting one of the most important episodes we've ever published. We are sharing Eva's interview with the amazing, Mel Robbins. She is a regular CNN contributor and author of the best-selling phenomenon 5-Second Rule. Mel is one of the most…

  • DB 315: Sophia's Secret To Making Great Friends (And Keeping Them!)
    DB 315: Sophia's Secret To Making Great Friends (And Keeping Them!)

    11 minEpisode 3158 August 2022

    Today, Sophia and Olga talk about one of the most important life skills that we all need to develop: making and keeping great friends. In this episode, the mother-daughter bestfriends discuss the difference between making friends and creating friendships, and …

  • DB 314: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times (rebroadcast)
    DB 314: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times (rebroadcast)

    19 minEpisode 3141 August 2022

    Since we have been talking about making assumptions and avoiding negativity in the podcast recently, we have decided to share with you again Eva's interview with Gabby Bernstein, a #1 New York Times Bestselling author (many times over), and one of the world's …

  • DB 313: What You Focus On Expands! Crater Story Part 2
    DB 313: What You Focus On Expands! Crater Story Part 2

    13 minEpisode 31325 July 2022

    Today's episode is inspired by Tony Robbins' famous quote, "You Are Not a Creature of Circumstance, You're the Creator of Your Life!" It encourages us all to choose what we create, and essentially, the trajectory of our lives.

  • DB 312: STOP making assumptions. Here's WHY!
    DB 312: STOP making assumptions. Here's WHY!

    12 minEpisode 31218 July 2022

    Have you ever heard of the phrase, Ask questions; don't make assumptions? In this episode, Sophia tells the story of her experience going to the Diamond Head on the Hawaiian island of Oʻahu and how her experience made her realize that assumptions can be helpf…

  • DB 311: How I Led My Family Through the World's Largest Maze
    DB 311: How I Led My Family Through the World's Largest Maze

    8 minEpisode 31111 July 2022

    This week's episode is inspired by the famous quote from Jack Welch, "Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others."

  • DB 310: How My Worst Enemy Became My Best Friend
    DB 310: How My Worst Enemy Became My Best Friend

    16 minEpisode 3104 July 2022

    Have you ever heard of the saying that Your Worst Enemy Could Be Your Best Friend? This is the central question for today's podcast and something that has confused and bothered Sophia for a while. I'm sure most of our Big Dreamers can relate to that too!

  • DB 309:  3 Great Lessons Walt Disney Wanted Every Big Dreamer To Learn
    DB 309: 3 Great Lessons Walt Disney Wanted Every Big Dreamer To Learn

    21 minEpisode 30927 June 2022

    How many rejections are you willing to take before giving up on your dream? In today's episode, Sophia and Olga talk about the visionary who created the happiest and the most magical place in the world, Walt Disney. He is proof that even if you get more NOs th…

  • DB 309:  3 Great Lessons Walt Disney Wanted Every Big Dreamer To Learn
    DB 309: 3 Great Lessons Walt Disney Wanted Every Big Dreamer To Learn

    21 minEpisode 30927 June 2022

    How many rejections are you willing to take before giving up on your dream? In today's episode, Sophia and Olga talk about the visionary who created the happiest and the most magical place in the world, Walt Disney. He is proof that even if you get more NOs th…

  • DB 308: Simon Sinek On The Importance Of Starting With Why! (rebroadcast)
    DB 308: Simon Sinek On The Importance Of Starting With Why! (rebroadcast)

    30 minEpisode 30820 June 2022

    We are on vacation this month, so decided to rebroadcast some of our favorite interviews from the past. Fortunately with over 300 original episodes, there are many amazing interviews to choose from. This week we are sharing with you Eva's interview with Simo…

  • DB 307: Kechi Okwuchi, America's Got Talent Finalist, On Why Big Dreamers Must Know Thyself (Rebroadcast)
    DB 307: Kechi Okwuchi, America's Got Talent Finalist, On Why Big Dreamers Must Know Thyself (Rebroadcast)

    27 minEpisode 30713 June 2022

    Kechi Okwuchi is a singer and motivational speaker. She was one of the two survivors in the Sosoliso Airlines Flight 1145 crash on December 10, 2005 that claimed 107 lives, 60 of which were her schoolmates. Kechi spent the next seven months in the hospital wi…

  • DB 306: The Power Of Compliments. And We Can Prove It!
    DB 306: The Power Of Compliments. And We Can Prove It!

    12 minEpisode 30630 May 2022

    This weekend, we went to an art, yoga and music festival called Lightning It A Bottle (LIB) at Buena Vista Lake, just outside of Bakersfield, California. It was our first time camping at a festival like this with tens of thousands of people, and needless to sa…

  • DB 305: What Dancing In The Rain Can Teach Us About Life
    DB 305: What Dancing In The Rain Can Teach Us About Life

    11 minEpisode 30523 May 2022

    During a recent visit to grandparents house, Sophia pointed out a quote that adorns a piece of artwork in their bedroom. It says: "​​Life is not about waiting for the storm to pass. It's about learning how to dance in the rain." At a family dinner one night…

  • DB 304: My Sister's BIG Day Is Here.  10 Ways I'm Inspired!
    DB 304: My Sister's BIG Day Is Here. 10 Ways I'm Inspired!

    15 minEpisode 30416 May 2022

    This coming weekend, Eva will be celebrating her bat mitzvah.This is an important day in the Jewish tradition as it symbolizes Eva coming of age -- i.e when a child becomes an adult. At the ceremony, Sophia will be giving a speech on the 10 ways that Eva insp…

  • DB 303: We Saved A Goat (Seriously!) And Learned 3 Life Lessons
    DB 303: We Saved A Goat (Seriously!) And Learned 3 Life Lessons

    12 minEpisode 3039 May 2022

    We met a sad, lonely goat in Hawaii. It was tied to a small leash all day long. Even its bleat (the sound goats make) sounded sad. You'll hear the full story when you tune into this week's episode. Rather than just let the goat be sad, Sophia, Eva and Olga …

  • DB 302: 5 Life Lessons Sophia Learned From Surfing (And Wiping Out)!
    DB 302: 5 Life Lessons Sophia Learned From Surfing (And Wiping Out)!

    14 minEpisode 3022 May 2022

    We spent the month in April in Hawaii. Practically every day we were in the water and watched in amazement the surfers catching and riding waves. We knew the trip would not be complete without surf lessons! So we found an amazing instructor not too far from…

  • DB 301 - Meet Eva's sister Sophia and mom Olga.  5 Fun Facts!
    DB 301 - Meet Eva's sister Sophia and mom Olga. 5 Fun Facts!

    10 minEpisode 30125 April 2022

    Today's episode is a huge one, and we are very excited about it! As you all know, Eva started Dream Big when she was just seven years old back in 2016. Eva's little sister Sophia was born in 2015, and literally grew up listening to Eva podcasting and dreamin…

  • DB 300: Celebrating 300 Episodes & The Miracle Of Grace.
    DB 300: Celebrating 300 Episodes & The Miracle Of Grace.

    6 minEpisode 30018 April 2022

    Wow! We are at 300 episodes of the Dream Big Podcast. Thank you all for being part of this incredible journey. Eva launched the podcast when she was 7 years old and we are excited to start introducing Eva's sister Sophia (who will be turning 7 in June) to a…

  • DB 299: Every Single Human Has THIS In Common
    DB 299: Every Single Human Has THIS In Common

    6 minEpisode 29911 April 2022

    One of Eva's core beliefs is that every human has a unique gift to share with the world. Yet, there is one reality that we all undeniably have in common. For each and every one of us, there are 24 hours in a day. The people who realize their potential and m…

  • DB 298: Dreaming Big in Las Vegas
    DB 298: Dreaming Big in Las Vegas

    7 minEpisode 2984 April 2022

    We've spent the majority of our time in the past few months in Big Bear Lake, a mountain village a few hours outside of Los Angeles. The beauty is in nature -- the snow capped mountains, the majestic trees, and of course the stunning lake. The town itself is…

  • DB 297: Life Lessons From The Ski Slopes
    DB 297: Life Lessons From The Ski Slopes

    7 minEpisode 29728 March 2022

    We spent a ton of time skiing this winter. We always had wanted to give our girls the gift of learning how to ski before their adult years. We had taken them for snow days here and there in prior years, but this season we decided to go all out. We bought sea…

  • DB 296: A Glass Of Water Can Teach You This...
    DB 296: A Glass Of Water Can Teach You This...

    5 minEpisode 29621 March 2022

    Eva shares an important lesson about what we can learn from a glass of water, and it's not about how drinking lots of water is healthy (which it is!). Instead, it is an inspirational story about the weight of water. If you hold a glass of water for a few min…

  • DB 295: THIS Is What Makes Humans So Unique!
    DB 295: THIS Is What Makes Humans So Unique!

    6 minEpisode 29514 March 2022

    Today, Eva shares a uniquely human trait, which also has the potential to be an incredible gift (if we choose to make it a gift). And that is the ability to choose, to decide, how we interpret the events and circumstances in our lives. Of course, with choic…

  • DB 294: This Gesture Is More Powerful Than Any Compliment!
    DB 294: This Gesture Is More Powerful Than Any Compliment!

    6 minEpisode 2947 March 2022

    We absolutely love it when we discover that scientific studies back up something that we intuitively knew to be true. In the case of this episode, Eva talks about the "High Five." Everyone loves receiving a High Five -- but just how powerful is it… Well in …

  • DB 293: My Secret To Add Hours To Your Day!
    DB 293: My Secret To Add Hours To Your Day!

    4 minEpisode 29328 February 2022

    This episode is likely to be one of the most controversial Eva has ever published, at least among the younger big dreamers who would love nothing more than to spend hours of time each day watching TV, perusing TikTok or playing video games. But this is the DR…

  • DB 292: You Can ALWAYS Find A Problem!
    DB 292: You Can ALWAYS Find A Problem!

    5 minEpisode 29221 February 2022

    We all have problems. Every human on earth can find something to complain about. Some stress. Some aggravation. Something that is going wrong in their life. Yet while we can look for what's wrong, we can also look for what's right! And that is Eva's mess…

  • DB 291: Saying NO Can Be The Right Decision
    DB 291: Saying NO Can Be The Right Decision

    5 minEpisode 29114 February 2022

    At a family dinner a few weeks ago, the word NO became a subject of discussion and we were surprised to learn that our kids thought of NO as a "bad word." I guess that shouldn't be a huge surprise because kids are taught from a young age not to say no to the…

  • DB 290: The Meaning Of UNCONDITIONAL Love
    DB 290: The Meaning Of UNCONDITIONAL Love

    5 minEpisode 2907 February 2022

    Love is not an easy emotion to describe. It's a feeling that you experience when you are giving or receiving love -- but certainly not easy to explain to a kid or even an adult. Unconditional love is an even more challenging concept -- this idea that you can…

  • DB 289: What NOT To Do When You First Wake Up!
    DB 289: What NOT To Do When You First Wake Up!

    5 minEpisode 28931 January 2022

    Today's episode is rare in that Eva is telling the Big Dreamers something that they should NOT do! This is something that many parents (us included) have been guilty of far too often. But it is a really bad habit, and one that becomes harder to break as the …

  • DB 288: You Don't Need A Reason To Be Happy!
    DB 288: You Don't Need A Reason To Be Happy!

    5 minEpisode 28824 January 2022

    Have you ever met someone who has far less than you in terms of material wealth but is way, way happier? These people are living proof that you don't need money to buy happiness. In fact, as Eva explains in today's episode, you don't need any reason to be ha…

  • DB 287: The Best Gratitude Exercise Of All Time!
    DB 287: The Best Gratitude Exercise Of All Time!

    5 minEpisode 28717 January 2022

    🥰Gratitude is a recurring topic of discussion on the Dream Big Podcast.

  • DB 286: You Gotta Be Hungry (NOT For Food!)
    DB 286: You Gotta Be Hungry (NOT For Food!)

    5 minEpisode 28610 January 2022

    You Gotta Be HUNGRY! http://dreambigpodcast.com/286

  • DB 285: The 3 Kinds Of Goals I'm Setting For 2022
    DB 285: The 3 Kinds Of Goals I'm Setting For 2022

    6 minEpisode 2853 January 2022

    Big Dreamers, young and old, often get overwhelmed with goal setting, especially at the start of the New Year. http://dreambigpodcast.com/285

  • DB 284: You MUST do THIS before December 31!
    DB 284: You MUST do THIS before December 31!

    6 minEpisode 28427 December 2021

    As Big Dreamers, we are so focused on the future. What are we going to do next? http://dreambigpodcast.com/284

  • DB 283: 🎁 The BEST Gift You Can Give This Holiday Season
    DB 283: 🎁 The BEST Gift You Can Give This Holiday Season

    5 minEpisode 28320 December 2021

    🎁🤔👨‍👩‍👧‍👦❤️ Looking for the perfect holiday gift? 🎄🎁💝 Get creative and design an unforgettable experience that will bring joy and create lasting memories for years to come! 💭🎉 In this episode of the Dream Big Podcast, Eva Karpman shares how she came…

  • DB 282: Tis The Season To Be...
    DB 282: Tis The Season To Be...

    5 minEpisode 28213 December 2021

    Tis The Season To Be…. KIND. And guess what, when you are kind, you will also be JOLLY. In this episode, Eva shares a sweet story of a random act of kindness that her sister Sophia recently performed. It is important to note that Sophia's action required n…

  • DB 281: Happy Doesn't Happen To You
    DB 281: Happy Doesn't Happen To You

    5 minEpisode 2816 December 2021

    We talk a lot about Big Dreams in our family. But we talk even more about happiness. Why?

  • DB 280: Small Habits, BIG Results!
    DB 280: Small Habits, BIG Results!

    6 minEpisode 28029 November 2021

    Today, Eva discusses the power of small habits. http://dreambigpodcast.com/280

  • DB 279: How To Get Along With Your Siblings (Works for Anyone!)
    DB 279: How To Get Along With Your Siblings (Works for Anyone!)

    5 minEpisode 27922 November 2021

    We noticed recently that there have been way too many comparisons being made within our family. Sophia, our six year old, is constantly comparing (and complaining about) what her older sister Eva is allowed to do. Why can Eva stay up later? Why can Eva have…

  • DB 278: My #1 Productivity Secret: N.E.T. Time!
    DB 278: My #1 Productivity Secret: N.E.T. Time!

    5 minEpisode 27815 November 2021

    Eva often gets asked how she is able to get so much done -- from being a full-time student to hosting the Dream BIg Podcast, not to mention all the extracurricular activities she's involved in. And now, Eva is about to launch a second podcast which she will b…

  • DB 277: How To Be Memorable!  (A Lesson From My Trip To Florida)
    DB 277: How To Be Memorable! (A Lesson From My Trip To Florida)

    6 minEpisode 2778 November 2021

    This past weekend, we enjoyed an extended weekend getaway in Miami, Florida. It is November and that means it is getting cold in most of the northern hemisphere. But in Miami, the sun was out, the ocean was warm, and everyone was so friendly. We also had th…

  • DB 276: You Choose Your Destiny. Don't Leave It To Chance.
    DB 276: You Choose Your Destiny. Don't Leave It To Chance.

    5 minEpisode 2761 November 2021

    Exciting news alert: Eva is going to be launching a new podcast soon! First off, let us reassure you that the Dream Big Podcast is not going anywhere. This will be a 2nd podcast that Eva is launching to focus on a passion that she discovered the past year, spe…

  • DB 275: My #1 Secret To Getting Good Grades At School
    DB 275: My #1 Secret To Getting Good Grades At School

    5 minEpisode 27625 October 2021

    At the beginning of the school year, we had a conversation with Eva about her classes. Our advice was simple: Take the easy wins! So many kids struggle at school academically because they fail to turn their homework in on time, they have missing assignments,…

  • DB 274: Why We (Almost) Always Fail The First Time
    DB 274: Why We (Almost) Always Fail The First Time

    5 minEpisode 27418 October 2021

    Rachel Hollis is the best selling author of Girl, Wash Your Face and Girl, Stop Apologizing and host of the Rachel Hollis Podcast. In a recent interview, Rachel explained how early in her career before she had written her 1st book, she believed that she just …

  • DB 273: Life Lessons Learned From Bows & Arrows!
    DB 273: Life Lessons Learned From Bows & Arrows!

    5 minEpisode 27311 October 2021

    This summer Eva was fortunate enough to go to a sleepaway camp for a few weeks. When she sent us letters in the mail, she would sometimes include a playing card that she had shot with an arrow during Archery, which turned out to be her favorite activity at ca…

  • DB 272: How To Find Happiness!
    DB 272: How To Find Happiness!

    6 minEpisode 2724 October 2021

    You may not know the name but Bobby Hall, but if you have followed the music scene for the past decade you likely know of the multi-platinum recording artist known as Logic. Logic is Bobby Hall (or I guess Bobby Hall is Logic depending on how you look at it!).…

  • DB 271: "Want to" Goals Versus "Have to" Goals?  (the difference is HUGE!)
    DB 271: "Want to" Goals Versus "Have to" Goals? (the difference is HUGE!)

    8 minEpisode 27127 September 2021

    Dr. Susan David, the bestselling author of Emotional Agility, has identified a powerful difference between "Have to" Goals and "Want to" Goals. Eva shares that difference in this episode, and offers some examples of "Want to" and "Have to" Goals in her own l…

  • DB 270: Never, Ever Give Up On Your Big Dream!
    DB 270: Never, Ever Give Up On Your Big Dream!

    5 minEpisode 27020 September 2021

    Michaela DePrince was born in the midst of a horrific civil war in Sierra Leone, West Africa. Her father was killed by rebels, and shortly after her father's death, her mother died of fever and starvation. As if life was not already difficult enough, Michaela…

  • DB 269: Don't Be Patient (With Your Big Dreams!)
    DB 269: Don't Be Patient (With Your Big Dreams!)

    6 minEpisode 26913 September 2021

    We've told our kids on numerous occasions to "Be Patient. Things Take Time." or even the good ol' phrase "Patience is a Virtue." But we recently stumbled across a quote from the great Tom Bilyeu that challenged our views on patience, especially when it comes…

  • DB 268: What Matters Most In Life (Hint: You Can't Buy It!)
    DB 268: What Matters Most In Life (Hint: You Can't Buy It!)

    5 minEpisode 2686 September 2021

    What really matters most in life? The shoes that you wear? The latest video game that you own? The care that you drive? Material items might bring us temporary joy but when you really think about the things that matter most in your life, what comes to the …

  • DB 267: How To Turn Hate Into Love
    DB 267: How To Turn Hate Into Love

    6 minEpisode 26730 August 2021

    Lizzie Velasquez was born with a rare syndrome that makes it impossible for her to gain weight. As a result, even though Lizzie is an adult, she has never weighed more than 65 pounds. A number of years ago, a terrible cyber bully posted a video on Youtube t…

  • DB 266: Medals & Trophies Do Not Guarantee Happiness
    DB 266: Medals & Trophies Do Not Guarantee Happiness

    6 minEpisode 26623 August 2021

    A few years ago, a UCLA gymnast named Katelyn Ohashi captivated the world with a viral floor routine that has amassed over 190M views on Youtube. If you are one of the few who has not seen Katelyn's performance, we are including a link to the video in the Res…

  • DB 265: When You Are Ready To Give Up, Do THIS!
    DB 265: When You Are Ready To Give Up, Do THIS!

    6 minEpisode 26516 August 2021

    Novak Djokovic is one of the greatest tennis players of all time and currently ranked No. 1 by the Association of Tennis Professionals (ATP). As of this publication, he has won 20 Grand Slam men's singles titles (a record shared with Roger Federer and Rafael …

  • DB 264: The Girl With The Golden Legs (and Mindset)!
    DB 264: The Girl With The Golden Legs (and Mindset)!

    5 minEpisode 2649 August 2021

    On October 3, 2012 at the age of 24, Lauren Wasser's life changed forever. As a result of a medical condition called toxic shock syndrome, Wasser was placed in a medically-induced coma. Doctors pumped her with 80 pounds of fluids to get the toxins out of her …

  • DB 263: A Genius Trick To Build Great Habits!
    DB 263: A Genius Trick To Build Great Habits!

    6 minEpisode 2632 August 2021

    Like most content creators, Joey Schweitzer started making Youtube videos just for fun not really thinking it would become a full-time career. But his videos, which are mostly about self-improvement, were so well made and he is such a talented storyteller, th…

  • DB 262: Why You Need To Learn To Stand Up For Yourself
    DB 262: Why You Need To Learn To Stand Up For Yourself

    6 minEpisode 26226 July 2021

    Have you ever wanted to speak up for yourself and for whatever reason stayed quiet? Eva used to be so shy that she didn't even want to place her own order at a restaurant. Today Eva shares why it is so important to be willing to raise your hand, to ask for h…

  • DB 261: The secret to building confidence (not what you want it to be!)
    DB 261: The secret to building confidence (not what you want it to be!)

    6 minEpisode 26119 July 2021

    There are so many experts out there claiming to be able to teach you a shortcut to building confidence. These "hacks'' might temporarily help you pump yourself up and act confident, even if you really may not be. Recently we heard Chris Bosh, former NBA all-…

  • DB 260: The hard truth about pursuing your Big Dreams
    DB 260: The hard truth about pursuing your Big Dreams

    7 minEpisode 26012 July 2021

    When we stumbled across a video on Matt D'Avella Youtube channel entitled "The truth about chasing your dreams," we took the bait and had to watch. After all, this is the DREAM BIG Podcast and Eva's mission is to encourage young Big Dreamers to believe in the…

  • DB 259: How To Get Comfortable With The Uncomfortable
    DB 259: How To Get Comfortable With The Uncomfortable

    6 minEpisode 2595 July 2021

    This week Eva shares lessons she learned from Luvvie Ajayi Jones' Ted Talk entitled "Get Comfortable with Being Uncomfortable." Luvvie is a bestselling author and world renowned speaker, but for many years she refused to publicly admit she was a writer. She …

  • DB 258: Rebecca Zamolo, Youtuber Extraordinaire, On Why Awkward Moments Make Her Happy!
    DB 258: Rebecca Zamolo, Youtuber Extraordinaire, On Why Awkward Moments Make Her Happy!

    23 minEpisode 25828 June 2021

    We were thrilled when Rebecca Zamolo's publicist reached out to see if Eva was interested in interviewing Rebecca, who is promoting her new book "The Game Master: Summer Schooled." Rebecca is one of the most innovative content creators in the world, with mult…

  • DB 257: Let The Paint Dry! (especially when you are overwhelmed)
    DB 257: Let The Paint Dry! (especially when you are overwhelmed)

    7 minEpisode 25721 June 2021

    Daniel J. Watts is a legendary Broadway performer, appearing in nine Broadway shows including Hamilton, In The Hnines and Memphis. So it should be no surprise that Daniel used performance art when he delivered his recent TedX talk. He literally painted with …

  • DB 256: What Did You Fail At This Week? GREAT Question!
    DB 256: What Did You Fail At This Week? GREAT Question!

    6 minEpisode 25614 June 2021

    Sara Blakely is an inventor and entrepreneur who created the clothing line Spanx. For the younger Big Dreamers who may not be familiar with Spanx, ask your mom because chances are she knows and can explain better than Eva can! Joking aside, with the incredibl…

  • DB 255: Pity Party? No thank you!
    DB 255: Pity Party? No thank you!

    7 minEpisode 2557 June 2021

    Candace Parker is one of the most decorated female basketball players to ever put on a uniform. Candace was the first overall pick in the 2008 WNBA Draft, A WNBA Champion, WNBA Finals MVP, 2x WNBA MVP, 2x Gold Medalist, and WNBA Rookie of the Year. But that i…

  • DB 254: Push (A Tad Bit) Outside Of Your Comfort Zone
    DB 254: Push (A Tad Bit) Outside Of Your Comfort Zone

    7 minEpisode 25431 May 2021

    We were listening to Lewis Howes interview Rich Roll, a man who transformed his life from being an alcoholic and drug addict to one of the fittest men in the world. Lewis was asking Rich about how to achieve your big dreams. Rather than just giving the stere…

  • DB 252: Take Pride In Your CHOICES, Not Your GIFTS!
    DB 252: Take Pride In Your CHOICES, Not Your GIFTS!

    7 minEpisode 25217 May 2021

    Jeff Bezos was once asked what makes someone successful. Jeff is uniquely qualified to answer this question, considering he founded ecommerce giant Amazon.com and is one of the wealthiest people on the planet. In this episode, Eva shares Jeff's response which…

  • DB 251: Be The Author Of Your Own Story
    DB 251: Be The Author Of Your Own Story

    7 minEpisode 25110 May 2021

    This week's episode is inspired by Amy Purdy. Amy's childhood and teen years were filled with fun and adventure. She was an incredible athlete and especially loved snowboarding. At the age of 19, Amy had a medical emergency caused by a bacterial infection. …

  • DB 250: Give Yourself The Gift Of Forgiveness
    DB 250: Give Yourself The Gift Of Forgiveness

    7 minEpisode 2503 May 2021

    This week's episode is inspired by Dr. Edith Eger. In 1944, when Edith was a teenager, she experienced the unimaginable horror of the Holocaust. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous concentrat…

  • DB 249: You Can Learn Anything. Here's Proof!
    DB 249: You Can Learn Anything. Here's Proof!

    7 minEpisode 24926 April 2021

    This week's episode is inspired by Lisa Bilyeu, and specifically her journey from being a traditional housewife to the cofounder of a billion dollar company. For over 8 years, Lisa played the role of a traditional stay-at-home wife to her husband Tom. This …

  • DB 248: How Amanda Gorman Turned Her Speech Impediment Into her Superpower!
    DB 248: How Amanda Gorman Turned Her Speech Impediment Into her Superpower!

    7 minEpisode 24819 April 2021

    This episode of the Dream Big Podcast is inspired by Amanda Gorman, the nation's first Youth Poet Laureate. Most of the world first witnessed the greatness of Amanda Gorman at the Presidential Inauguration, when she delivered her masterpiece of a poem The Hill…

  • DB 247: When Something Goes Terribly Wrong, Do THIS!
    DB 247: When Something Goes Terribly Wrong, Do THIS!

    7 minEpisode 24712 April 2021

    This episode of the Dream Big Podcast is inspired by Dean Graziozi, a multiple New York Times best selling author, entrepreneur, and investor. Dean has started or played a major role in over 14 successful companies that have changed lives all around the world …

  • DB 246: Olympic Legend Greg Louganis On Hard Work And Never Giving Up
    DB 246: Olympic Legend Greg Louganis On Hard Work And Never Giving Up

    30 minEpisode 2465 April 2021

    It is not every day you get the opportunity to interview someone considered to be a GOAT -- the greatest of all time. It was such a thrill for Eva to chat with Greg Louganis, four-time Olympic diving champion and the greatest diver of all time. Greg took part …

  • DB 245 - Change THIS To Change Your Life
    DB 245 - Change THIS To Change Your Life

    6 minEpisode 24529 March 2021

    This episode is inspired by three of Eva's mentors. (1) Tony Robbins who often teaches that in order to change your life, you need to raise your standards; (2) Jesse Itzler who recently shared in a speech that he sets Olympic standards for himself in the 3 mai…

  • DB 244: How To Deal With Rejection (Mentor Magic: Jamie Kern Lima)
    DB 244: How To Deal With Rejection (Mentor Magic: Jamie Kern Lima)

    6 minEpisode 24422 March 2021

    Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and co-founder of IT Cosmetics. Jamie is on a book tour right now for Believe It - How to Go from Underestimated to Unstoppable. We've watched many of her intervi…

  • DB 243: The Magic of TRASH CANS (at Disney World)
    DB 243: The Magic of TRASH CANS (at Disney World)

    6 minEpisode 24315 March 2021

    Matthew Hussey is an internationally acclaimed speaker, New York Times Bestselling author, and relationship expert. In a recent interview, we heard Matthew share how the trash cans at Disney World had such a profound impact on his life. We were so moved by …

  • DB 242: How Tiny 1% Improvements Led To Olympic Gold
    DB 242: How Tiny 1% Improvements Led To Olympic Gold

    8 minEpisode 2428 March 2021

    James Clear is one of the world's leading experts in habit formation and performance improvement. In his New York Times best selling book Atomic Habits, which has sold more than 3 million copies worldwide, James shares the remarkable turnaround of Great Brita…

  • DB 241: The Secret Is… You Are Like A Thermostat!
    DB 241: The Secret Is… You Are Like A Thermostat!

    8 minEpisode 2411 March 2021

    Ed Mylett is one of the top business leaders, peak performance experts, and keynote speakers in the world today. There is a good reason why millions of people are interested in what Ed has to say. He has walked the walk, and achieved great success in all as…

  • DB 240: Here's Why You Should Never Compare Yourself To Others
    DB 240: Here's Why You Should Never Compare Yourself To Others

    7 minEpisode 24022 February 2021

    There is an old saying that "A picture is worth a thousand words" and that's exactly how we felt when we stumbled across a photo of a young and unknown Jeff Bezos working at an old wooden desk in a run-down office. Jeff was working on his Big Dream, Amazon.co…

  • DB 239: With Struggle Comes Strength. Just ask a Butterfly!
    DB 239: With Struggle Comes Strength. Just ask a Butterfly!

    7 minEpisode 23915 February 2021

    This episode is inspired by the the world's #1 brain coach Jim Kwik, who was Eva's guest in episode 69 of the Dream Big Podcast. In a recent interview, Jim shared an analogy about the transformation of a caterpillar into a butterfly. Specifically, Jim pointe…

  • DB 238: A Tiny Decision To Make Every Morning To Make It A GREAT Day!
    DB 238: A Tiny Decision To Make Every Morning To Make It A GREAT Day!

    7 minEpisode 2388 February 2021

    This episode is inspired by the great Mel Robbins, who was Eva's guest way back in episode 47 of the Dream Big Podcast. We have been closely following Mel's work ever since, particularly her Youtube and Instagram channels, which are chock-full of amazing cont…

  • DB 237: Time Is NOT Made of Days, Months or Years.  It is Made Of This!
    DB 237: Time Is NOT Made of Days, Months or Years. It is Made Of This!

    9 minEpisode 2371 February 2021

    We just had one of the most incredible weekends visiting our cousins in the San Bernardino mountains during a winter snowstorm. It was a short trip. We left our house Saturday morning and were back home before dark on Sunday. But when we pulled up to our dr…

  • DB 236: You Turn Author Ashley Stahl On Discovering Your Core Nature And Dream Career
    DB 236: You Turn Author Ashley Stahl On Discovering Your Core Nature And Dream Career

    44 minEpisode 23625 January 2021

    This week, Eva welcomes Ashley Stahl, a career coach, keynote speaker, podcast host (You Turn Podcast) and soon-to-be bestselling author of You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career. Ashley has had one of the most interestin…

  • DB 253: A LITTLE Thing That Makes A BIG Difference
    DB 253: A LITTLE Thing That Makes A BIG Difference

    7 minEpisode 23524 May 2021

    This week's episode is inspired by Amberley Snyder, who as a young girl developed a love of horses and was on her way to becoming one of the world's best in rodeo. In 2009, she won the National Little Britches Rodeo Association All-Around Cowgirl World Champi…

  • DB 235: How We Are Just Like Ships, And Why We Must Leave The Harbor!
    DB 235: How We Are Just Like Ships, And Why We Must Leave The Harbor!

    6 minEpisode 23518 January 2021

    One of our favorite mentors is Brendon Burchard -- and long-time listeners of the Dream Big Podcast are well aware of our admiration for Brendon given that Eva has shared many of his concepts in prior episodes. And today, we wanted to share an amazing quote t…

  • DB 234: My New Passion Project for 2021.  I'm so EXCITED!
    DB 234: My New Passion Project for 2021. I'm so EXCITED!

    8 minEpisode 23411 January 2021

    It's the start of New Year - a great time to develop new passions and new skills. About a month ago, Eva came to us filled with excitement as she explained her plans to plant a garden in 2021. When Eva sets her mind on something with this level of intention…

  • DB 233: Top 5 Lessons From 2020.  Apply To 2021 For Your Best Year Ever!
    DB 233: Top 5 Lessons From 2020. Apply To 2021 For Your Best Year Ever!

    7 minEpisode 2324 January 2021

    2020 is now officially history, and we can't be more excited for a New Year. 2021 here we come! That said, with the many challenges of 2020 also came many important life lessons. The final week of every year, our family discusses what we learned from the p…

  • DB 232: When You Fail (And You Will!), Fall Forward
    DB 232: When You Fail (And You Will!), Fall Forward

    7 minEpisode 23228 December 2020

    Eva talks a lot about success on the Dream Big Podcast, and she has interviewed many of the most successful people on the planet from Mark Cuban to General Stanely McCrystal and Mel Robbins. But one common pattern that Eva has noticed from all of her incredib…

  • DB 231: Professor Errol Gerson On Gratitude, Success & 50 Years of Teaching
    DB 231: Professor Errol Gerson On Gratitude, Success & 50 Years of Teaching

    28 minEpisode 23121 December 2020

    We are so thrilled to introduce Errol Gerson to all you Big Dreamers. Errol is the grandfather of Eva's best friend Gianna, and a dear family friend. He also has just reached the remarkable milestone of teaching for 50 years at the ArtCenter College of Desi…

  • DB 230: How You Will Remember 2020 Comes Down To This One Word.
    DB 230: How You Will Remember 2020 Comes Down To This One Word.

    7 minEpisode 23014 December 2020

    We are just a few weeks away from closing out 2020. In January of this year, none of us could have ever imagined how 2020 would unfold. In-person schools, camps, sporting events, concerts, extracurricular activities… all CANCELLED. And even worse, million…

  • DB 229: My 1st Time Jet Skiing. What Happened And What I Learned!
    DB 229: My 1st Time Jet Skiing. What Happened And What I Learned!

    7 min7 December 2020

    A few months ago, the family of Eva's best friends Sienna and Cayenne got jet skis. Sienna and Cayenne have been telling Eva about their weekends at the lake, and how much fun the entire family has been having with their new toys. In turn, we've been hearing…

  • DB 228: Here's the Key To A Joyful LIfe (And We Have Evidence Thanks To Dr. Brene Brown!)
    DB 228: Here's the Key To A Joyful LIfe (And We Have Evidence Thanks To Dr. Brene Brown!)

    7 minEpisode 22830 November 2020

    Since we just celebrated the holiday of Thanksgiving here in the United States, we thought this would be the perfect episode to talk about the central theme of Thanksgiving. Giving Thanks! In other words, Gratitude. This is a subject that legendary research…

  • DB 227: Why Monks Are Happy And Billionaires Are Often Not
    DB 227: Why Monks Are Happy And Billionaires Are Often Not

    7 minEpisode 22723 November 2020

    Last week, Sophia was overtired and started to have a temper tantrum. She told us that the only thing that can make her stop crying and cure her sadness was a new toy. In fact, she said that if we got her this new toy she would never be sad again. Of course…

  • DB 226: How Kamala Harris turned IMPOSSIBLE into I'M POSSIBLE
    DB 226: How Kamala Harris turned IMPOSSIBLE into I'M POSSIBLE

    7 minEpisode 22616 November 2020

    As parents, we have worked very hard to eliminate phrases like "That's impossible" and "I can't do it" from our kids' vocabulary. Turns out with the word IMPOSSIBLE -- you can just add a space and an apostrophe, and IMPOSSIBLE becomes I'M POSSIBLE. This i…

  • DB 225: Erik Weihenmayer On How To Avoid Unnecessary Panic
    DB 225: Erik Weihenmayer On How To Avoid Unnecessary Panic

    10 minEpisode 2259 November 2020

    One of the world's most inspiring humans, Erik Weihenmayer, is back on the Dream Big Podcast. Erik lost his vision by the age of 13, but he resisted the idea that blindness would sweep him to the sidelines of life. He's the first blind person to reach the su…

  • DB 224: How To Catch More "Greenlights"  On The Road To Your Big Dreams
    DB 224: How To Catch More "Greenlights" On The Road To Your Big Dreams

    7 minEpisode 2242 November 2020

    Have you ever been in the car in a rush to get to your destination, and hit a red light at practically every intersection along the way. And on other days, you might take the same route and enjoy green lights all the way without having to stop once. Matthe…

  • DB 223: Dream Big is 4 Years Old!  My Secret To Never Missing A Single Week
    DB 223: Dream Big is 4 Years Old! My Secret To Never Missing A Single Week

    7 minEpisode 22326 October 2020

    It is hard to believe we are celebrating 4 years of the Dream Big Podcast this month. Eva started Dream Big when she was just 7 years old, and we can safely say that helping Eva launch the podcast was the best parenting decision we ever made. We are obvious…

  • DB 222:  James Lawrence, The Iron Cowboy, On Your Most Underrated Superpower!
    DB 222: James Lawrence, The Iron Cowboy, On Your Most Underrated Superpower!

    9 minEpisode 22219 October 2020

    The Iron Cowboy is back on the Dream Big Podcast! James Lawrence earned his nickname by completing 50 Ironman distance triathlons, in 50 days, in each of the 50 United States. A single Ironman alone is an incredible accomplishment -- as it consists of a 2.4…

  • DB 221: Believe In The End Of The Story!
    DB 221: Believe In The End Of The Story!

    7 minEpisode 22112 October 2020

    This episode is inspired by Jesse Itzler. Our family is part of his Build Your Life Resume Calendar Club, so as part of that club, we have been blessed to enjoy a ton of his content. What we love about Jesse is how he breaks down really complicated concepts …

  • DB 220: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable
    DB 220: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable

    26 minEpisode 2205 October 2020

    Eva's #1 mission for the Dream Big Podcast is to inspire her listeners to believe in their potential to achieve their biggest dreams in life, even when life is fraught with obstacles and challenges. In this regard, we can think of no better guest to inspire t…

  • DB 219:  Humble The Poet On How Expectations Can Be An Enemy To Happiness
    DB 219: Humble The Poet On How Expectations Can Be An Enemy To Happiness

    8 minEpisode 21928 September 2020

    Humble The Poet (Eva's guest in Episode 146) has an amazing book out called Unlearn: 101 Simple Truths for a Better Life. In that book, Humble writes that "Unhappiness is simply when the picture in your head does not match the picture in front of you." And t…

  • DB 218: Dr. Shefali Tsabary On How To Be Superpowered
    DB 218: Dr. Shefali Tsabary On How To Be Superpowered

    30 minEpisode 21821 September 2020

    We are over-the-moon thrilled to welcome Dr. Shefali Tsabary to the Dream Big Podcast. We have been following Dr. Shefali's groundbreaking work on conscious parenting for years now. It was such a thrill when we learned that Dr. Shefali had a new book coming …

  • DB 217:  Siri Lindley, World Champion Triathlete, With The Most Beautiful Description Of Gratitude That You Will Ever Hear!
    DB 217: Siri Lindley, World Champion Triathlete, With The Most Beautiful Description Of Gratitude That You Will Ever Hear!

    9 minEpisode 21714 September 2020

    A few months ago, we asked Eva which former guests she would want to have on the Dream Big Podcast. She immediately thought of Siri Lindley, the former World Champion triathlete who dominated the world rankings for years as the #1 triathlete in the world. …

  • DB 216: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times
    DB 216: Gabby Bernstein On How To Be (And Stay) Happy During Challenging Times

    20 minEpisode 2167 September 2020

    Today, Eva welcomes Gabby Bernstein, a #1 New York Times Bestselling author (many times over), and one of the world's leading authorities on happiness. We are longtime admirers of Gabby's work, and actually did an entire solo episode last month (Episode 208)…

  • DB 215: Your Best Friend Should Be….. YOU!
    DB 215: Your Best Friend Should Be….. YOU!

    6 minEpisode 21531 August 2020

    A few weeks ago, we did an episode on how to be a great friend to others. In this episode, Eva shifts gears and shares why it is so important to be a best friend to yourself! This week's episode was inspired by one of Deepak Chopra's guided meditations. The…

  • DB 214: Space Gal Emily Calandrelli On STEM, Roller Coasters & DYI Science Experiments
    DB 214: Space Gal Emily Calandrelli On STEM, Roller Coasters & DYI Science Experiments

    16 minEpisode 21424 August 2020

    When schools closed in the spring due to the pandemic, Eva's grandparents suggested that we check out Xploration Outer Space streaming on Amazon Prime Video. That show, which became a household favorite, is hosted by the wonderful and brilliant Emily Calandre…

  • DB 213:  Kechi Okwuchi's (Simon Cowell's Golden Buzzer!) Expert Advice On How To Deal with Bullies
    DB 213: Kechi Okwuchi's (Simon Cowell's Golden Buzzer!) Expert Advice On How To Deal with Bullies

    16 minEpisode 21317 August 2020

    This week's episode may just be one of the most important episodes we've ever published. We are so honored to have Kechi Okwuchi on the Dream Big Podcast. You may recognize her name because Kechi was Simon Cowell's Golden Buzzer on America' Got Talent and sh…

  • DB 212: The 3 Cs Of Being A Great Friend
    DB 212: The 3 Cs Of Being A Great Friend

    7 minEpisode 21210 August 2020

    Since this is the Dream Big Podcast, Eva spends a lot of time talking about themes like setting goals, working hard, and being confident. But we understand that achieving big dreams alone is not nearly as satisfying or fulfilling as sharing the journey with …

  • DB 211:  How These Powerful Words (Not Our Legs!) Helped Us Finish A Grueling Hike
    DB 211: How These Powerful Words (Not Our Legs!) Helped Us Finish A Grueling Hike

    7 minEpisode 2113 August 2020

    A phrase that kids often hear from their parents is: "Words Are Powerful!" Usually when this is said it is when your kiddo has stepped over the line and used language in a hurtful or otherwise negative way. In our house, we also constantly discourage negati…

  • DB 210:  Is 2020 A Curse or A Blessing?
    DB 210: Is 2020 A Curse or A Blessing?

    5 minEpisode 21027 July 2020

    Eva has long shared the importance of being an optimist -- the kind of person who sees a glass half full - rather than a pessimist -- who sees the glass as half empty. There are so many reasons you can easily take a "glass half empty" outlook to 2020. Dean…

  • DB 209: Lewis Howes On The Power of  Dreams, Public Speaking, Gratitude & More!
    DB 209: Lewis Howes On The Power of Dreams, Public Speaking, Gratitude & More!

    24 minEpisode 20920 July 2020

    Today's guest is Lewis Howes, the host of the School of Greatness podcast which has over 100 million downloads and 1000 episodes since it launched in 2013. Lewis was one of the inspirations for Eva to launch the Dream Big Podcast. We would often listen to Le…

  • DB 208:  What's Your Comeback Rate?  The Answer Is Your Key To A Happy Life!
    DB 208: What's Your Comeback Rate? The Answer Is Your Key To A Happy Life!

    6 minEpisode 20813 July 2020

    Eva often gets asked by her friends and fans of the podcast: "Eva, are you always feeling positive emotions? Do you ever get upset? Or angry? Or disappointed?" Eva's answer is always along the lines of: "Of course, I'm not always happy. I'm not always i…

  • DB 207: A Super Healthy "Cookie Jar" With Unlimited Supply
    DB 207: A Super Healthy "Cookie Jar" With Unlimited Supply

    7 minEpisode 2076 July 2020

    In today's episode, Eva talks about a cookie jar. But this is no ordinary cookie jar. Instead, this cookie jar is super healthy and has unlimited supply. Indeed, parents would LOVE for their kids to grab cookies from this cookie jar all the time. This con…

  • DB 206: How To Build The Ultimate Resume... A "Life Resume" (Credit: Jesse Itzler)
    DB 206: How To Build The Ultimate Resume... A "Life Resume" (Credit: Jesse Itzler)

    6 minEpisode 20629 June 2020

    In today's episode, Eva shares a concept that our family learned from an incredible man by the name of Jesse Itzler. If you follow Jesse on social media, you know that he is always smiling, always laughing, and always having epic experiences. This is no ac…

  • DB 205: Vishen Lakhiani, founder of Mindvalley, on transforming 1 BILLION lives by 2038
    DB 205: Vishen Lakhiani, founder of Mindvalley, on transforming 1 BILLION lives by 2038

    33 minEpisode 20522 June 2020

    If you are interested in Personal Growth content, then this weeks' guest is an absolute rockstar. Vishen Lakhiani famously quit his prestigious engineering internship at Microsoft after 11 short weeks, which forced him to set out on his own personal growth jo…

  • DB 204:  People Will Never Forget THIS About You...
    DB 204: People Will Never Forget THIS About You...

    6 minEpisode 20415 June 2020

    This episode we take a pause from the "Dream Big" theme to share a timeless quote from Maya Angelou: "People will forget what you said. People will forget what you did. But people will never forget how you made them feel." Eva talks so much about setting bi…

  • DB 203: Mark Cuban, Mavericks Owner & "Shark", On Confidence, Teamwork and Happiness
    DB 203: Mark Cuban, Mavericks Owner & "Shark", On Confidence, Teamwork and Happiness

    20 minEpisode 2038 June 2020

    This week's guest is one of the most successful entrepreneurs in the world and someone who many predict will one day be the President of the United States. He's also the owner of the Dallas Mavericks and "Shark" from ABC's hit show Shark Tank. And I'm sure b…

  • DB 202: The Captain Of The Thoughts In Your Mind (Rhyme Time)
    DB 202: The Captain Of The Thoughts In Your Mind (Rhyme Time)

    5 minEpisode 2021 June 2020

    First, we can't contain our excitement! In our next episode, you will be hearing Eva's interview with Mark Cuban. Yes, that Mark Cuban! Not to downplay today's episode, which is amazing too! We are sharing a special poem that we wrote on how the pandemi…

  • DB 201: The Hidden Meaning Of Row Row Row Your Boat
    DB 201: The Hidden Meaning Of Row Row Row Your Boat

    6 minEpisode 20125 May 2020

    We all know the classic kids song "Row Row Row Your Boat". Just a simple, catchy song for toddlers, right? Well, that's what we thought until we learned the hidden meaning and now we'll never never think of the song the same way again. Thank you Prince EA f…

  • DB 200: The #1 Secret I've Learned in 200 Episodes (Rhyme Time)
    DB 200: The #1 Secret I've Learned in 200 Episodes (Rhyme Time)

    7 minEpisode 20018 May 2020

    Eva launched the Dream Big Podcast in October 2016 at the age of 7. This week we are celebrating Eva's birthday (she turns 11) and her 200th episode! In discussing what we should do for this special episode, Eva decided she wanted to share the #1 secret she ha…

  • DB 199:   My Big Birthday Plans Are Cancelled.  Here's Why I am Not Angry.
    DB 199: My Big Birthday Plans Are Cancelled. Here's Why I am Not Angry.

    6 minEpisode 19911 May 2020

    Like millions of other kids with March, April and May birthdays, Eva's big birthday plans have been cancelled. Her elementary school graduation -- at least the big celebration that has been planned - is also not happening. We feel for all the high school an…

  • DB 198:  How Forgetting The National Anthem In Front Of 20,000 People Can Be "Perfect."
    DB 198: How Forgetting The National Anthem In Front Of 20,000 People Can Be "Perfect."

    7 minEpisode 1984 May 2020

    Eva wanted to take a break from the Pandemic-related content for the week, and share an incredibly touching story that has recently resurfaced. It's the story of Natalie Gilbert, who in 1993 at the age of 13, forgot the lyrics of the National Anthem in front …

  • DB 197:  Here's Where I've Found The Most Joy During This Crisis
    DB 197: Here's Where I've Found The Most Joy During This Crisis

    5 minEpisode 19727 April 2020

    We have definitely noticed that Eva's happiest moments during this crisis have been out in nature. Whether that's been on bike rides or walks in the neighborhood (practicing social distancing of course), or sitting on the low climbing tree in our yard, or esc…

  • DB 196: Rhyme Time:  Practice Makes Progress
    DB 196: Rhyme Time: Practice Makes Progress

    5 minEpisode 19623 April 2020

    Today's episode is the first in a series of episodes we plan to call Rhyme Time. When you see "Rhyme Time" in the title of the episode, you know it is going to have a poem that our family wrote and a short discussion of the meaning of that poem. This week's…

  • DB 195:  Your Mind Is Like A Garden.  Stop Weeds with TLC.
    DB 195: Your Mind Is Like A Garden. Stop Weeds with TLC.

    6 minEpisode 19520 April 2020

    The other day, as we went for a quick walk around the neighborhood to get some fresh air, we came across a house that was completely overrun with weeds. This neighbor clearly had surrendered to mother nature -- and had not made any effort to mow the lawn or …

  • DB 194:   If Your Family Is Getting On Your Nerves, Listen To This!
    DB 194: If Your Family Is Getting On Your Nerves, Listen To This!

    6 minEpisode 19417 April 2020

    Currently with much of the world still under stay-at-home orders, we are not seeing our friends, grandparents, uncles, aunts, and cousins -- at least not in-person. But I can tell you who we are seeing PLENTY OF -- and that's our immediate family. In our case…

  • DB 193:  Adopt The Role Model Mindset.  Thank you Brendon Burchard For The Tip!
    DB 193: Adopt The Role Model Mindset. Thank you Brendon Burchard For The Tip!

    5 minEpisode 19315 April 2020

    One of our family's favorite teachers is Brendon Burchard. Ever since this pandemic started, Brendon has been sharing amazing ideas on how to train your brain and actually use this time as an opportunity to grow. In this episode, Eva share's Brendon's conc…

  • DB 192 : Why NOW Is The Perfect Opportunity To Learn New Skills + Eva's Challenge
    DB 192 : Why NOW Is The Perfect Opportunity To Learn New Skills + Eva's Challenge

    6 minEpisode 19213 April 2020

    We believe that kids (and adults) can always find time to learn new skills BUT obviously your time is much more limited when you are at school from 8am-3pm and have after-school activities too! Those excuses don't really work when you are stuck at home, right…

  • DB 191:  This Pandemic Is Just Like Flying Through Turbulence
    DB 191: This Pandemic Is Just Like Flying Through Turbulence

    6 minEpisode 19110 April 2020

    Mel Robbins was Eva's guest in Episode 47 of the Dream Big Podcast. We are great admirers of her work, and not surprisingly, Mel has really stepped up for her community during the pandemic. In one recent Instagram post, she described how what we are experie…

  • DB 190: What You'll Remember Most From This Pandemic
    DB 190: What You'll Remember Most From This Pandemic

    7 minEpisode 1908 April 2020

    These are chaotic times. For the past 3 weeks, we haven't seen our friends or relatives in person. We haven't really even left the house, other than a few times per day to go on walks or bike rides around the neighborhood. We don't know if this will be our…

  • DB 189: How You Can Still Find Beauty In This Very Ugly Virus
    DB 189: How You Can Still Find Beauty In This Very Ugly Virus

    6 minEpisode 1896 April 2020

    If you turn on the 24-7 news machine, 99.9% of stories are about the terrible illness, death and havoc that the Corona Pandemic is unleashing on the world. We do stay informed, especially with regards to health guidelines, but we are purposefully avoiding mos…

  • DB 188: Why You Must Stand Guard At The Door Of Your Mind
    DB 188: Why You Must Stand Guard At The Door Of Your Mind

    8 minEpisode 1883 April 2020

    There's a powerful phrase by one of the original legends in personal development, Jim Rohn, who would often say that "Stand Guard At the Door of Your Mind." When our kids hear the words "Stand Guard," they likely think about the Queen's Guard that is charged …

  • DB 187: In-Q On Why We Must "Inquire Within" & Storytelling Through Poetry
    DB 187: In-Q On Why We Must "Inquire Within" & Storytelling Through Poetry

    29 minEpisode 1871 April 2020

    It was a great honor to have IN-Q as a guest on the Dream Big Podcast. IN-Q is based in Los Angeles, so we were even fortunate enough to meet IN-Q and do the interview face-to-face, just a few weeks before the Stay At Home orders took effect. If you are not…

  • DB 186:  Play This Game & Make April Your Best Month Ever.  Join The Score 4 Challenge
    DB 186: Play This Game & Make April Your Best Month Ever. Join The Score 4 Challenge

    8 minEpisode 18630 March 2020

    In our last episode, we revealed how after a very chaotic Week 1 of this new stay-at-home reality, we made huge strides by coming up with a daily planning system for our family. This past week we made another huge improvement by literally gamifying our day. T…

  • DB 185: How I Schedule My Day & Make It A Game!
    DB 185: How I Schedule My Day & Make It A Game!

    8 minEpisode 18527 March 2020

    The first week of having the kiddos home from school was definitely a challenge. We continue to work full-time with important calls scheduled throughout the day, and Eva and Sophia also have online Zoom classes to join. We know from chatting with our friend…

  • DB 184: How This Pandemic Is Like Riding A Bike (Up A Steep Hill)
    DB 184: How This Pandemic Is Like Riding A Bike (Up A Steep Hill)

    6 minEpisode 18425 March 2020

    Ever since Eva launched the podcast in October 2016, we have published a new episode every monday. We have not missed a single Monday since we launched because it is our commitment to all you Big Dreamers to create content that will train your brain to be str…

  • DB 183:  When You Are Upset or Stressed, Answer These 3 Questions.
    DB 183: When You Are Upset or Stressed, Answer These 3 Questions.

    8 minEpisode 18323 March 2020

    It's been a challenging week for the entire world. The stock market is crashing. "Stay At Home" orders have been issued. Kids are home from school. And outside our immediate family, we can't interact in-person with our closest family and friends. Under thes…

  • DB 182: Corona Virus: We Are Here To Help (2 Free Resources)
    DB 182: Corona Virus: We Are Here To Help (2 Free Resources)

    4 minEpisode 18219 March 2020

    We know that these are very scary, uncertain times. That stress is further magnified as millions of kids (including ours) are home from school, and even worse, are isolated from friends and relatives. Now, more than ever, our kids need to train their brain …

  • DB 181: The Power of EPIC Experiences
    DB 181: The Power of EPIC Experiences

    8 minEpisode 18116 March 2020

    Last week, Eva went on a week-long outdoor education trip with her entire 5th grade class. When we picked her up from school after the experience, she had tears streaming down her face as she exited the bus. Initially we were concerned, but within a few se…

  • DB 180: My GrandMentor Myron Golden On Sales, Marketing & Storytelling
    DB 180: My GrandMentor Myron Golden On Sales, Marketing & Storytelling

    29 minEpisode 1809 March 2020

    Our guest in Episode 180 is Myron Golden. In episode 176, Eva had her mentor Russell Brunson on the show. Russell is considered one of the world's leading marketers and Myron is the person that Russell commonly refers to as his mentor. That's why the titl…

  • DB 179: 2 Important Life Lessons We Can Learn From My Chickens!
    DB 179: 2 Important Life Lessons We Can Learn From My Chickens!

    9 minEpisode 1792 March 2020

    A few months ago, Eva finally convinced us to let her get chickens. Up until last week, the entire experience has been smooth sailing. Eva and Sophia feed the chickens, clean the coop, and our dog Annie actually gets along with them. The kids prefer to be outs…

  • DB 178 - School Success Blueprint - How To Get Good Grades & Have A Blast At School!
    DB 178 - School Success Blueprint - How To Get Good Grades & Have A Blast At School!

    11 minEpisode 17824 February 2020

    It took us over 3 years -- but Eva has finally launched her first product, the School Success Blueprint at SchoolSuccessBlueprint.com. We could not be more proud of this professionally illustrated video workshop series. The Dream Big Podcast podcast (178 epis…

  • DB 177: Marketing Legend Russell Brunson On Creating Irresistible Offers + My Very First Funnel!
    DB 177: Marketing Legend Russell Brunson On Creating Irresistible Offers + My Very First Funnel!

    29 minEpisode 17717 February 2020

    If you are a long-time listener of the Dream Big Podcast, you know that Russell Brunson has had a major influence on my life. I've already done 4 solo episodes sharing with you Big Dreamers the life-changing strategies I have learned directly from his teachin…

  • DB 176: If You Want To Be Perfect, Listen To This!
    DB 176: If You Want To Be Perfect, Listen To This!

    9 minEpisode 17610 February 2020

    Last weekend, Eva performed as Annie from the class musical Annie! In this episode, Eva shares how it went (spoiler alert: it went great!) but also some important lessons she learned from her experience. Specifically, she talks about the things that went "w…

  • DB 175: My thoughts On Kobe Bryant's Passing & How We Can Honor His Legacy
    DB 175: My thoughts On Kobe Bryant's Passing & How We Can Honor His Legacy

    7 minEpisode 1753 February 2020

    Eva shares her thoughts on the tragic death of Kobe Bryant, his daughter Gianna, and the 7 other innocent souls who perished in last week's helicopter crash. The whole world mourns the loss of a global icon like Kobe, but it is particularly difficult for the …

  • DB 174: 3 Secrets For Dealing With Stressful Situations
    DB 174: 3 Secrets For Dealing With Stressful Situations

    10 minEpisode 17427 January 2020

    Eva has been in a handful of musical productions, but next weekend is the first time she will be performing in a starring role -- as Annie from the classic musical Annie! Eva has been super excited about the show, especially as the big date approaches, and so…

  • DB 173: The Most Important Gift You Will Ever Receive
    DB 173: The Most Important Gift You Will Ever Receive

    7 minEpisode 17320 January 2020

    Our family is always on the lookout for powerful stories that we can share with our Big Dreamers. With the seemingly infinite amount of content online, stumbling across a truly amazing storyteller often feels like finding a needle in a haystack. Recently, w…

  • DB 172:  $200 in 2 Hours Selling Hot Chocolate!!  Here's the SECRET to how Eva did it
    DB 172: $200 in 2 Hours Selling Hot Chocolate!! Here's the SECRET to how Eva did it

    11 minEpisode 17213 January 2020

    Eva had been asking for some time now if we could find an afternoon to set-up a hot cocoa stand in front of our house. Last Saturday, we finally had a day with no major plans on the calendar so we made it happen First, I'll tell you what we did NOT do. We d…

  • DB 171:  How My Family Turned A Terrible Day Into One Of Our Best Days Ever!
    DB 171: How My Family Turned A Terrible Day Into One Of Our Best Days Ever!

    8 minEpisode 1716 January 2020

    In this first episode of 2020, Eva shares our most recent family adventure. We had been hoping to spend some time in the snow this holiday season, and finally got what we thought was the perfect opportunity when a storm had passed through California dumping s…

  • DB 170: Focus On This ONE WORD To Make 2020 Your Best Year Yet!
    DB 170: Focus On This ONE WORD To Make 2020 Your Best Year Yet!

    10 minEpisode 17030 December 2019

    This episode is being published on December 30, 2019 -- so 2019 is about to be a wrap and we are on to 2020. This episode is about the ONE WORD that will be a central theme for Eva (and our entire family) in 2020. Be sure to listen to this episode to find ou…

  • DB 169:  How to Make The Impossible, Possible!
    DB 169: How to Make The Impossible, Possible!

    10 minEpisode 16923 December 2019

    Eva recently came home from school excited to invite a man named Colin O'Brady on the Dream Big podcast. When we asked her why she wanted Colin to come on the podcast, she explained that her incredible teacher Ms Angel shared with the class that Colin and his…

  • DB 168: Make Your Bed!  How This "Little Thing" Can Lead To BIG Wins
    DB 168: Make Your Bed! How This "Little Thing" Can Lead To BIG Wins

    10 minEpisode 16816 December 2019

    This week, Eva shares an incredibly valuable lesson from Admiral William McRaven's commencement speech delivered at the University of Texas at Austin in 2014. Admiral McRaven's message was so powerful that it went viral -- amassing tens of millions of views -…

  • DB 167:  Living With A Navy Seal.  Now That's Uncomfortable!
    DB 167: Living With A Navy Seal. Now That's Uncomfortable!

    10 minEpisode 1679 December 2019

    We are always on the lookout for fun and unique stories to illustrate important life lessons. And recently we stumbled across a video online of Jesse Itzler sharing his experience inviting a Navy Seal to live with his family for 31 days and following his ever…

  • DB 166:  Win The Morning, Win The Day!
    DB 166: Win The Morning, Win The Day!

    13 minEpisode 1662 December 2019

    It is hard to believe we are at Episode 166 of the Dream Big Podcast, including countless interviews with so many of the world's top performers. While each guest has a unique journey -- from NBA Legend Kobe Bryant to astronaut Chris Hadfiled to actress Evann…

  • DB 165: Legendary Composer James Newton Howard On His Creative Process & Always Improving
    DB 165: Legendary Composer James Newton Howard On His Creative Process & Always Improving

    24 minEpisode 16525 November 2019

    It is a true honor to have one of Hollywood's most prolific and accomplished composers on the Dream Big Podcast this week. James Newton Howard has composed music for over 120 films, including the Academy Award-nominated scores for Defiance, Michael Clayton, …

  • DB 164:  How To Deal With Cyberbullies
    DB 164: How To Deal With Cyberbullies

    11 minEpisode 16418 November 2019

    In recent months, 3 different Big Dreamers from around the world wrote to Eva about how to deal with people who say mean things about them online. Jenny from Long Island who recently started a YouTube channel, and is upset that commenters in her channel make…

  • DB 163: Lori Harder On Overcoming Bullying And Finding Bliss
    DB 163: Lori Harder On Overcoming Bullying And Finding Bliss

    25 minEpisode 16311 November 2019

    We always look for guests with inspiring life stories -- those who overcame struggles that would have caused most to quit but instead chose to transform their lives to achieve their Big Dreams. Lori Harder is the epitome of the ideal guest. In her discussion…

  • DB 162:   Where Does Confidence Come From?  Here's The Secret!
    DB 162: Where Does Confidence Come From? Here's The Secret!

    10 minEpisode 1624 November 2019

    In this episode, Eva answers a question from Jane who lives in Boise, Idaho. Jane wrote: "Eva, -- where do you get your confidence from? I've been a long time listener of the podcast -- and I'm amazed that you feel confident enough to have one-on-one conversa…

  • DB 161:  Surfing Legend Laird Hamilton On His Big Dream To Ride The World's Biggest Waves
    DB 161: Surfing Legend Laird Hamilton On His Big Dream To Ride The World's Biggest Waves

    24 minEpisode 16128 October 2019

    It is not very often that Eva interviews a guest who has had multiple full-length documentary movies made about them. Usually to do her research, Eva has to find numerous videos on Youtube and read articles authored by the guest to adequately prepare for an i…

  • DB 160:  3-Year Anniversary Of The Dream Big Podcast & Why Everything Is Figureoutable!
    DB 160: 3-Year Anniversary Of The Dream Big Podcast & Why Everything Is Figureoutable!

    11 minEpisode 16021 October 2019

    It is simply amazing that it has been 3 years since we launched the Dream Big Podcast. Our very first show, Episode #1 was published on October 19, 2016. Whether you have been part of Eva's journey since 2016, or have just recently learned about the podcast …

  • DB 159: Michelle Poler On Facing Her 100 Greatest Fears & Why You Should Too!
    DB 159: Michelle Poler On Facing Her 100 Greatest Fears & Why You Should Too!

    26 minEpisode 15914 October 2019

    Born and raised in Caracas-Venezuela, Michelle Poler is a creative and passionate social entrepreneur, keynote speaker, fear-facer, and branding strategist. Michelle was not always a fear-facer. In fact, as a child and young adult, Michelle avoided all her f…

  • DB 158: How I Got Elected To Student Council - My Top 3 Secrets!
    DB 158: How I Got Elected To Student Council - My Top 3 Secrets!

    9 minEpisode 1587 October 2019

    Towards the tail end of summer, Eva told Alex and I that she wanted to run for student council representative for her class. Only 2 students are selected per classroom (and last year over 10 had run!), so she asked if we had any tips on how to persuade her cl…

  • DB 157: Neil Pasricha On The Secret To Happiness & How To Be Awesome
    DB 157: Neil Pasricha On The Secret To Happiness & How To Be Awesome

    31 minEpisode 15730 September 2019

    Eva typically works super hard to secure guests for the podcast. We research guests, film personalized invite videos, diligently follow-up -- but every so often we hit the lottery and the opportunity for Eva to interview an amazing guest falls right in our la…

  • DB 156:  The Time I Didn't Take "NO" For An Answer
    DB 156: The Time I Didn't Take "NO" For An Answer

    10 minEpisode 15623 September 2019

    Last December, we were invited by our dear friends Jackie and Chris to spend the weekend at their cabin in Lake Arrowhead. The highlight of the weekend for Eva was riding her own go-kart for the very first time. There is a go-kart track in Lake Arrowhead Vill…

  • DB 155:   My 1st Dodgers Game & What Made It So Special!
    DB 155: My 1st Dodgers Game & What Made It So Special!

    10 minEpisode 15516 September 2019

    This is Alex, Eva's dad, writing. Last month, I took Eva on a daddy-daughter date to Dodger stadium. Eva had been asking to go to a Dodgers game for some time now -- and I finally got the tickets and put it on the calendar. I turned out to be an incredible…

  • DB 154:  What To Do When One Of Your Heroes Dies.... R.I.P. Sean Stephenson
    DB 154: What To Do When One Of Your Heroes Dies.... R.I.P. Sean Stephenson

    7 minEpisode 1549 September 2019

    In this week's episode, Eva shares her feelings about the recent passing of Sean Stephensen. This is the first time Eva has ever talked about death on the podcast, and as you know, the podcast is typically upbeat. But Sean was a guest on the podcast and some…

  • DB 153:  Master This One Skill And Never Be Boring Again!
    DB 153: Master This One Skill And Never Be Boring Again!

    12 minEpisode 1532 September 2019

    A few weeks ago, we took Eva to her first marketing event, put on by ClickFunnels which is the marketing software we use in our businesses. During the event, the CEO of ClickFunnels Russell Brunson shared the power of storytelling. Specifically, Russell expl…

  • DB 152:   Back To School Challenge - Choose Positive Friends!
    DB 152: Back To School Challenge - Choose Positive Friends!

    7 minEpisode 15226 August 2019

    This episode is being published around the time that most of our younger Big Dreamers are back to school after summer vacation. To start the school year off right, Eva thought it would be fun to do a Back To School challenge. Typically, in the first month of…

  • DB 151:   Luck is for Leprechauns and You Are Not Green!
    DB 151: Luck is for Leprechauns and You Are Not Green!

    9 minEpisode 15119 August 2019

    The title of this episode is Luck is for Leprechauns and you are not green. It's a famous quote from one of the most motivational people on the planet - Eric Thomas. We can say that with confidence because his Youtube videos gets tens of millions of views -…

  • DB 150: Felecia Hatcher on Popsicles, Entrepreneurship & Being A Champion For Change
    DB 150: Felecia Hatcher on Popsicles, Entrepreneurship & Being A Champion For Change

    23 minEpisode 15012 August 2019

    Today we welcome Felecia Hatcher -- who had literally the coolest job ever -- as "Chief Popsicle" of Feverish Ice Cream - a company she founded. For the past decade, Felecia has dedicated her life to inspiring a new generation of leaders and creating diverse…

  • DB 149:  The Most Important Conversation You'll Ever Have
    DB 149: The Most Important Conversation You'll Ever Have

    9 minEpisode 1495 August 2019

    Recently, we became familiar with the work of David Goggins, bestselling author of Can't Hurt Me. David had an incredibly tough childhood --and was going down a very dangerous path in life. Ultimately he defied all odds, became an active Navy SEAL and then la…

  • DB 148: The Amazing Michael Hirsch On How Loveworks Inspires Students to Be Leaders & Dream Big
    DB 148: The Amazing Michael Hirsch On How Loveworks Inspires Students to Be Leaders & Dream Big

    22 minEpisode 14829 July 2019

    This week, we are so excited to introduce you to the amazing Michael Hirsch and the incredible organization he runs in Oklahoma called Loveworks. We know that Michael is amazing and Loveworks is incredible because we actually flew to Oklahoma a few months ago …

  • DB 147: Why Your Values Are Way More Important Than Money, Fame, or Power!
    DB 147: Why Your Values Are Way More Important Than Money, Fame, or Power!

    7 minEpisode 14722 July 2019

    We are super proud of all of Eva's accomplishments with the Dream Big podcast, the work she is putting into creating the Academy which will launch later this year, and how she continues to push outside of her comfort zone (most recently by delivering a Keynot…

  • DB 146: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold)
    DB 146: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold)

    28 minEpisode 14615 July 2019

    Kanwer Singh aka Humble The Poet is a toronto-bred mc/spoken word artist with an aura that embodies the diversity and resiliency of one of the world's most unique cities. With tattoos, beard, head wrap and a silly smile, Humble commands attention. He stimulat…

  • DB 145:  The Water Bottle Agreement - Let It Go So You Can Grow!
    DB 145: The Water Bottle Agreement - Let It Go So You Can Grow!

    7 minEpisode 1458 July 2019

    If you are a long-time listener, you know that Eva has a little sister named Sophia. Sophia recently turned 4. She brings so much joy into our lives with her hilarious personality -- but she can be a handful at times (to say the least). Especially when she …

  • DB 144: Cal Newport On The Power Of Focus And Digital Minimalism
    DB 144: Cal Newport On The Power Of Focus And Digital Minimalism

    25 minEpisode 1441 July 2019

    Cal Newport is an Associate Professor of Computer Science at Georgetown University. In addition to researching cutting­ edge technology, he also writes about the impact of these innovations on society. Newport is the author of six books, including the New York…

  • DB 143:  Facing My Fears: My School Talent Show and My 1st Keynote!
    DB 143: Facing My Fears: My School Talent Show and My 1st Keynote!

    10 minEpisode 14324 June 2019

    In this episode, Eva shares two recent experiences: performing a complicated rap at her school talent show, and delivering a 20 minutes keynote in front of a live audience. Many people assume that as the host of the podcast, Eva is super confident and has n…

  • DB 142: Elena Favilli on Empowering Rebel Girls One Good Night Story at a Time
    DB 142: Elena Favilli on Empowering Rebel Girls One Good Night Story at a Time

    22 minEpisode 14217 June 2019

    Elena Favilli is an Italian writer and serial entrepreneur. She's the co-creator of the Good Night Stories for Rebel Girls series, which has broken records on the crowdfunding website Kickstarter for literary publications. Eva's wonderfully generous Aunt Ilen…

  • DB 141:  Stop & Smell The Roses: The Joshua Bell Rush Hour Experiment
    DB 141: Stop & Smell The Roses: The Joshua Bell Rush Hour Experiment

    9 minEpisode 14110 June 2019

    What do you think would happen if one of the world's best violinists – Joshua Bell -- performed in a busy Washington DC metro station during rush hour? Here's the catch --- no announcement was made. There was no promotion. Instead, Joshua Bell played incognit…

  • DB 140: Kyle Maynard On The "No Excuses" Mentality & Living Without Limits
    DB 140: Kyle Maynard On The "No Excuses" Mentality & Living Without Limits

    38 minEpisode 1403 June 2019

    Kyle Maynard is a motivational speaker, bestselling author, entrepreneur, and ESPY award-winning mixed martial arts athlete, known for becoming the first quadruple amputee to reach the summit of Mount Kilimanjaro and Mount Aconcagua without the aid of prosthet…

  • DB 139:  Treat Your Body Like A Million Dollar Racehorse
    DB 139: Treat Your Body Like A Million Dollar Racehorse

    13 minEpisode 13927 May 2019

    You've probably heard Eva share on previous episodes how much she loves horses. Horses are beautiful animals and we're lucky enough to have a stable about 20 minutes from our house. Eva occasionally take group classes and one of the things she has noticed…

  • DB 138 - Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More!
    DB 138 - Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More!

    37 minEpisode 13820 May 2019

    This week's episode is truly special. Eva gets excited for all of her interviews, but the truth is that she is usually not very familiar with our typical guest's career when we start the process of preparing for an interview. Eva is curious by nature, so she…

  • DB 137:  How Humans Are Like Power Plants!  A POWERful episode :)
    DB 137: How Humans Are Like Power Plants! A POWERful episode :)

    7 minEpisode 13713 May 2019

    One of the most motivational mentors in the world right now is Brendon Burchard. Recently, we stumbled across a video of Brendon comparing people to power plants. Brendon explained that when a power plant is first built - it alone does not have any energy. …

  • DBP 136: Champion Climber Sasha DiGiulian On Reaching New Heights In Life And For Female Athletes
    DBP 136: Champion Climber Sasha DiGiulian On Reaching New Heights In Life And For Female Athletes

    23 minEpisode 1366 May 2019

    Sasha DiGiulian first began climbing at 6 years old, in 1998. She has won the World Championships for Female Overall, and has placed Silver in the Bouldering World Championships, as well as Bronze in the Duel. Sasha has been the undefeated panAmerican Champio…

  • DB 135:  Your Life Is A Gift!  Be Grateful For It :)
    DB 135: Your Life Is A Gift! Be Grateful For It :)

    7 minEpisode 13529 April 2019

    Have you ever opened a gift either for your birthday or a holiday, and discovered that what was inside the box was not something you wanted? Let's say your Grandma gave you a sweater in a color that you are not a fan of -- and you really don't need any more …

  • DB 134: Natalie Jill, Fitness Expert, On Leveling Up With Energy To Achieve Your Big Dreams
    DB 134: Natalie Jill, Fitness Expert, On Leveling Up With Energy To Achieve Your Big Dreams

    26 minEpisode 13422 April 2019

    Imagine you are destined to be a fitness sensation and even have a degree in health sciences, but instead you choose a career in a multinational corporate environment where you struggle to find inspiration and the drive to go on! You finally reach that point …

  • DB 133:  MUST versus SHOULD, and why real decisions require a MUST
    DB 133: MUST versus SHOULD, and why real decisions require a MUST

    10 minEpisode 13315 April 2019

    Eva shares with what it means to make a decision in your life. A real decision that you will follow through and actually take action on. It all comes down to whether what you are deciding is a Must or a Should. Eva shares a fun example from her own life of …

  • DB 132: Marie Diamond, Feng Shui Expert, On Vision Boards And Positive Energy.
    DB 132: Marie Diamond, Feng Shui Expert, On Vision Boards And Positive Energy.

    25 minEpisode 1328 April 2019

    Marie Diamond is a globally renowned Transformational Teacher, Leader, Speaker and International Best-Selling Author, Creator of Diamond Feng Shui, Diamond Dowsing and Inner Diamond Meditation Programs. She is also the only European star in the worldwide pheno…

  • DB 131:  What Brushing Your Teeth Can Teach You About Achieving Your Big Dreams
    DB 131: What Brushing Your Teeth Can Teach You About Achieving Your Big Dreams

    8 minEpisode 1311 April 2019

    If you are a long time listener of the podcast, you know that Eva loves to find analogies from every day life to teach lessons about what it takes to achieve your big dreams. In episode 90, she even found a way to explain how the journey is similar to the Be…

  • DB 130: Kechi Okwuchi, America's Got Talent Finalist, On Why Big Dreamers Must Know Thyself
    DB 130: Kechi Okwuchi, America's Got Talent Finalist, On Why Big Dreamers Must Know Thyself

    28 minEpisode 13025 March 2019

    Kechi Okwuchi is a singer and motivational speaker. She was one of the two survivors in the Sosoliso Airlines Flight 1145 crash on December 10, 2005 that claimed 107 lives, 60 of which were her schoolmates. Kechi spent the next seven months in the hospital wi…

  • DB 129:  Why You Need Mentors And Eva's Best Secrets On How To Find Them!
    DB 129: Why You Need Mentors And Eva's Best Secrets On How To Find Them!

    9 minEpisode 12918 March 2019

    One of the skills that will be most important in achieving your big dreams is learning to seek guidance from those who have already found success. Think about it... The most successful people in any field have dedicated years, if not decades, towards their jou…

  • DB 128:   Here's Why Most People Don't Achieve Their Big Dreams
    DB 128: Here's Why Most People Don't Achieve Their Big Dreams

    10 minEpisode 12811 March 2019

    Since this is the Dream Big Podcast, we know that all of you listening have BIG DREAMS. Many listeners have taken the time to write us emails to share their Big Dreams. Johnny, an 8 year old boy from Texas, wrote in and shared his dream of one day being an as…

  • DB 127:   Why You MUST Practice Gratitude Daily (& Two Of Eva's Favorite Strategies)
    DB 127: Why You MUST Practice Gratitude Daily (& Two Of Eva's Favorite Strategies)

    9 minEpisode 1274 March 2019

    Gratitude is an important theme on this podcast. In Episode 8, Eva even did an entire episode on 5 reasons to be grateful. In that episode, we shared many startling statistics about very difficult circumstances that so many of our fellow humans across the wo…

  • DB 126:  Famous Failures (Jordan, Disney, Lincoln, Rowling) Who Thankfully Did Not Give Up!
    DB 126: Famous Failures (Jordan, Disney, Lincoln, Rowling) Who Thankfully Did Not Give Up!

    9 minEpisode 12625 February 2019

    One theme that Eva talks about all the time on the Podcast is that on your road to achieving your big dreams -- you will experience setbacks, obstacles, and even failures. But Big Dreamers who are truly passionate about their dreams do not give up. Instead, B…

  • DB 125:  The Elephant & The Rope - Why Big Dreamers Must Never Give Up!
    DB 125: The Elephant & The Rope - Why Big Dreamers Must Never Give Up!

    6 minEpisode 12518 February 2019

    Breaking free from barriers or limitations set by others is a common theme on the Dream Big Podcast. In this episode, Eva and her sister Sophia share the story of a majestic elephant at a circus who can easily break free of the rope tied to her leg. But bec…

  • DB 124:  The Chicken & The Eagle Story -- Why You Should Choose Friends Who Are Also Big Dreamers!
    DB 124: The Chicken & The Eagle Story -- Why You Should Choose Friends Who Are Also Big Dreamers!

    8 minEpisode 12411 February 2019

    We have spent a lot of energy sharing our thoughts on how you achieve your Big Dreams -- but in looking at our past episodes we realized that we have focused almost exclusively on the individual's journey. These topics -- such as developing self-belief, per…

  • DB 123: You must fall before you can fly!   Just ask an Eagle :)
    DB 123: You must fall before you can fly! Just ask an Eagle :)

    9 minEpisode 1234 February 2019

    There is an incredible speaker named Myron Golden who teaches about the Law Of Advancement. The idea behind this law is that you must always go down before you can go up. It might sound backwards but think about it for a second. For a seed to turn into a tre…

  • DB 122: The Chinese Bamboo Tree Story And What It Means For Your Big Dreams!
    DB 122: The Chinese Bamboo Tree Story And What It Means For Your Big Dreams!

    7 minEpisode 12228 January 2019

    One of the lessons we keep on learning from all our incredible guests -- from Kobe Bryant, to General Stanley McCrystal, to Melissa Hartwig - and pretty much every guest we've had on the podcast -- is that they all worked super hard over many, many, many years…

  • DB 121: How Big Dreamers Are Just Like LOBSTERS!
    DB 121: How Big Dreamers Are Just Like LOBSTERS!

    7 minEpisode 12121 January 2019

    In today's episode, Eva shares a powerful life lesson taught to us by Lobsters. Yes, LOBSTERS. You never know who is going to be your mentor on the Dream Big Podcast. Haha. So you are probably wondering at this point -- Lobsters? What in the world can Lobst…

  • DB 120: I'm not nervous…. I'm EXCITED.  Thank you Simon Sinek for the tip!
    DB 120: I'm not nervous…. I'm EXCITED. Thank you Simon Sinek for the tip!

    8 minEpisode 12014 January 2019

    We were lucky enough to have Simon Sinek on the Dream Big Podcast in Episode 91. He was one of Eva's favorite guests evers so definitely check out that episode if you haven't at DreamBigPodcast.com/91. We recently came across a video of him speaking entitled …

  • DB 119: Chris Colfer, Golden Globe Winning Actor & Author of Land Of Stories On Creativity & Courage
    DB 119: Chris Colfer, Golden Globe Winning Actor & Author of Land Of Stories On Creativity & Courage

    18 minEpisode 1197 January 2019

    Chris Colfer rose to fame as a Golden Globe-winning actor best known for his role as "Kurt Hummel"" on Glee. But to Eva, Chris is the author of one of her favorite book series -- The Land Of Stories. Eva has devoured all of the books in the series, so she was…

  • DB 118: The Rocks, Pebbles and Sand Story, & How It Can Make 2019 Your Best Year Ever!
    DB 118: The Rocks, Pebbles and Sand Story, & How It Can Make 2019 Your Best Year Ever!

    9 minEpisode 11831 December 2018

    This episode is being published on December 31, 2018. The last day of the year, and tomorrow rings in a New Year, 2019. And maybe when you are reading this it is already 2019 -- so wishing all you Big Dreamers a Happy New Year. Now if you are like Eva (a…

  • DB 117: Ruby Rose Turner, Star of "Coop And Cami Ask The World" On Shining Your Light On The World
    DB 117: Ruby Rose Turner, Star of "Coop And Cami Ask The World" On Shining Your Light On The World

    17 minEpisode 11724 December 2018

    Ruby Rose Turner is an actress, dancer, singer and model who began her professional career at the age of 7 as a dancer on an episode of Univision Miami's longest running hit TV show, "Sabado Gigante." Currently, Ruby stars in the Disney Channel series "Coop A…

  • DB 116: The Secret Is… It All Starts With Belief!
    DB 116: The Secret Is… It All Starts With Belief!

    8 minEpisode 11617 December 2018

    One of the most remarkable stories that illustrates the power of belief is Roger Bannister's feat of running a sub 4-minute mile. Before May 6, 1954, no human had ever recorded a mile in under 4 minutes. Roger Bannister broke this barrier, and since that tim…

  • DB 115: Jocko Willink, Retired Navy Seal Officer, On Why Discipline Equals Freedom
    DB 115: Jocko Willink, Retired Navy Seal Officer, On Why Discipline Equals Freedom

    20 minEpisode 11510 December 2018

    Jocko is a decorated retired Navy SEAL officer. He was a Navy SEAL for 20 years, and was the commander of SEAL Team Three, Task Unit Bruiser, the most highly decorated Special Operations Unit of the Iraq War. Now, Jocko teaches leadership, strategy, tactics, f…

  • DB 114: Change Your Focus, Change Your Life!
    DB 114: Change Your Focus, Change Your Life!

    10 minEpisode 1143 December 2018

    This episode tells the story of how Eva went from one of worst servers on her Volleyball team to one of the best. And the best part is that it did not take her all season to experience this incredible turnaround. It happened within a few weeks, and it came do…

  • DB 113: Radha Agrawal, Daybreaker founder, On Positive Energy And Building Community
    DB 113: Radha Agrawal, Daybreaker founder, On Positive Energy And Building Community

    35 minEpisode 11326 November 2018

    Radha is the co-Founder, CEO and Chief Community Architect of Daybreaker, the early morning dance and wellness move-ment that currently holds events in 25 cities and over a dozen college campuses around the world with a community of almost half a million peopl…

  • DB 112: The Untold Story Of Why I Launched The Dream Big Podcast
    DB 112: The Untold Story Of Why I Launched The Dream Big Podcast

    13 minEpisode 11219 November 2018

    It's not every day you meet a 9-year-old who has her own podcast. So people are naturally curious when they find out that Eva has a podcast and ask a lot of questions. What is the podcast about? What do you like about podcasting? When did you start your podc…

  • DB 111: Elora Hardy & The Magical Bamboo Houses She Builds In Bali
    DB 111: Elora Hardy & The Magical Bamboo Houses She Builds In Bali

    33 minEpisode 11112 November 2018

    When we watched Elora Hardy's TED Talk and saw photos of the magical bamboo houses that she was building in Bali, Eva immediately said that we need to invite Elora on the podcast. We encourage everyone to watch the TED Talk because the phrase "you have to see…

  • DB 110: Is it really impossible? Ask "What If?" Before You Decide.
    DB 110: Is it really impossible? Ask "What If?" Before You Decide.

    10 minEpisode 1105 November 2018

    Eva shares a very important two-word question that she challenges our Big Dreamers to always ask before deciding whether something is impossible: What If?

  • DB 109: Mia Sinclair Jenness, Star Of Disney's Hit Show Fancy Nancy, On Why We Should All "Add A Little Fancy" To Our Lives
    DB 109: Mia Sinclair Jenness, Star Of Disney's Hit Show Fancy Nancy, On Why We Should All "Add A Little Fancy" To Our Lives

    18 minEpisode 10929 October 2018

    Mia Sinclair Jenness is the voice of Nancy in Disney's hit show Fancy Nancy based on the New York Times bestselling book series that most kids know and love! I know I do! Thank you Mia for coming on the Podcast and for singing a few lines of the sublime -- th…

  • DB 108: The Secret Is… Falling In Love With The Journey!
    DB 108: The Secret Is… Falling In Love With The Journey!

    12 minEpisode 10822 October 2018

    We all want to reach our goals as fast as possible. But when you have a BIG dream, the reality is that it can take a lot of time to get to where you want to be… If you were able to achieve the result you wanted overnight – then it means that your dream was n…

  • DB 107: Joe De Sena Returns With His Family To Inspire Us All To Be Spartans!
    DB 107: Joe De Sena Returns With His Family To Inspire Us All To Be Spartans!

    36 minEpisode 10715 October 2018

    We've had a ton of amazing guests on the Dream Big Podcast. So when we started to talk about inviting a previous guest back on – there was no shortage of choices. But there was one guest that came immediately to Eva's mind when we asked her who she wanted …

  • DB 106: How To Say "I'm Sorry" When You Royally Mess Up
    DB 106: How To Say "I'm Sorry" When You Royally Mess Up

    9 minEpisode 1068 October 2018

    We're all human and mess up sometimes. And occasionally, even the best of us royally mess up and really hurt the feelings of someone we love. In this episode, Eva shares a 3-step process which we believe is the best way to say "I'm Sorry" in such a situation…

  • DB 105: Iron Cowboy James Lawrence On The 50-50-50 & The Power Of Self Belief
    DB 105: Iron Cowboy James Lawrence On The 50-50-50 & The Power Of Self Belief

    21 minEpisode 1051 October 2018

    Iron Cowboy James Lawrence completed 50 Ironman distance triathlons, in 50 days, in each of the 50 United States -- The 50-50-50. A single Ironman is an incredible accomplishment -- as it consists of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle r…

  • DB 104: The Secret Is To…. SHOW UP!
    DB 104: The Secret Is To…. SHOW UP!

    8 minEpisode 10424 September 2018

    Eva shares a very powerful secret with our Big Dreamers, and we have to give credit to author Rachel Hollis for this one! To give you the full backstory, my husband and I were listening to Russell Brunson's podcast Marketing Secrets, and Russell was discussi…

  • DB 103: Kobe Bryant, Lakers Legend, On Curiosity, Teamwork, The Punies, And His Big Dream For The Future!
    DB 103: Kobe Bryant, Lakers Legend, On Curiosity, Teamwork, The Punies, And His Big Dream For The Future!

    16 minEpisode 10317 September 2018

    Kobe Bryant is one of the best basketball players to ever live. He played 20 years for the Los Angeles Lakers, and led his team to 5 NBA championships. This interview focuses on what Kobe has been doing since his retirement, including his new family friendl…

  • DB 102: Why The Word "Hate" Is A Dream Killing Monster!
    DB 102: Why The Word "Hate" Is A Dream Killing Monster!

    9 minEpisode 10210 September 2018

    We've noticed that the word "hate" gets thrown around way too often, especially by kids. I hate homework. I hate school. I hate doing my chores. I hate veggies. I hate traffic (ok, maybe I've been guilty of saying that too often). Is the word "hate" is overu…

  • DB 101: 3 Powerful Tips to Overcome Negative Thoughts
    DB 101: 3 Powerful Tips to Overcome Negative Thoughts

    9 minEpisode 1013 September 2018

    Today, Eva answers a question from Tom in Seattle. Tom writes: Eva, I hope you can help me with something. I play baseball. I've been playing for a few years now, and it is my favorite sport. Like in any sport, you have good days and you have bad days. So…

  • DB 100: Episode 100! Top 5 (Surprising) Lessons Learned From The 1st 100 Episodes
    DB 100: Episode 100! Top 5 (Surprising) Lessons Learned From The 1st 100 Episodes

    18 minSeason 1Episode 10027 August 2018

    We did it! 100 Episodes of the Dream Big Podcast. Nearly two years of publishing weekly episodes. It has been a remarkable journey and we thank you all for being part of it. Rather than do a normal interview or solo episode, Eva wanted to recap the top …

  • DB 099: What Should You Do When You Get Angry (And What You Should Never Do!)
    DB 099: What Should You Do When You Get Angry (And What You Should Never Do!)

    8 minEpisode 9920 August 2018

    This episode covers a topic that is rarely discussed on the podcast, and that is anger. We often talk about the importance of having a positive attitude, but sometimes -- especially when something that is unfair has happened -- we are human and get angry. …

  • DB 098: Zig Ziglar's Timeless Quote: You Don't Have To Be Great To Start, But You Have To Start To Be Great
    DB 098: Zig Ziglar's Timeless Quote: You Don't Have To Be Great To Start, But You Have To Start To Be Great

    7 minEpisode 9813 August 2018

    In this week's episode, Eva answers a question from a Big Dreamer who is interested in starting her own podcast. Jenny from Long Island has been waiting for 2 years to launch her podcast because she is trying to get everything perfect before she publishes her…

  • DB 097: Worst Case Scenario Thinking: A "Backwards" Strategy To Get You Out Of Your Comfort Zone
    DB 097: Worst Case Scenario Thinking: A "Backwards" Strategy To Get You Out Of Your Comfort Zone

    11 minEpisode 976 August 2018

    We are big proponents of having a positive attitude here at the Dream Big Podcast. So I think that most of our Big Dreamers will be surprised that this week's episode is about engaging in Worst Case Scenario thinking. This "backwards" strategy is very powe…

  • DB 096: Hollywood Mega-Producer Devon Franklin On How To Stay In Your Own Movie
    DB 096: Hollywood Mega-Producer Devon Franklin On How To Stay In Your Own Movie

    34 minEpisode 9630 July 2018

    DeVon Franklin is a New York Times bestselling author, spiritual success coach, and the CEO of Franklin Entertainment, a production company in conjunction with 20th Century Fox. He is the producer of the box office hit Miracles from Heaven and the most recent …

  • DB 095: How To Go With The Flow! This Skill Will Change Your Life Forever
    DB 095: How To Go With The Flow! This Skill Will Change Your Life Forever

    13 minEpisode 9523 July 2018

    We all have difficulty managing our expectations and learning to go with the flow when things don't go as planned. But this is especially challenging for kids. In this episode, Eva shares 3 real-life examples of situations her expectations were not met, and o…

  • DB 094: Paleontologist Dr. Kenneth Lacovara On Hunting For Dinosaurs And Discovering Dreadnoughtus
    DB 094: Paleontologist Dr. Kenneth Lacovara On Hunting For Dinosaurs And Discovering Dreadnoughtus

    36 minEpisode 9416 July 2018

    Dr. Kenneth Lacovara has unearthed some of the largest dinosaurs ever to walk our planet, including the super-massive Dreadnoughtus, which at 65 tons weighs more than seven T. rex. We're sure that Eva's discussion with Dr. Lacovara about hunting for Dinosaurs…

  • DB 093: What To Do When You Are Stuck In A Rut! Eva Shares Her 3-Step Process
    DB 093: What To Do When You Are Stuck In A Rut! Eva Shares Her 3-Step Process

    9 minEpisode 939 July 2018

    Eva shares what it means to be stuck in a rut -- we literally did get stuck in a rut when we were in Mexico and she shares that story. Eva then shares her 3-step process on what to do when you are in that situation to start moving towards your Big Dreams ag…

  • DB 092: Haters Gonna Hate. How I Deal With Insulting Podcast Reviews!
    DB 092: Haters Gonna Hate. How I Deal With Insulting Podcast Reviews!

    9 minEpisode 922 July 2018

    In this solo episode, Eva shares how she deals with the occasional negative review of her podcast. Haters can destroy your Big Dreams if you are not careful, so this one is such an important and honest episode. For our show notes and fun rhyme, visit Drea…

  • DB 091: Simon Sinek On The Importance Of Starting With Why!
    DB 091: Simon Sinek On The Importance Of Starting With Why!

    28 minEpisode 9125 June 2018

    Simon Sinek is an unshakable optimist, and we were thrilled he agreed to come on the Dream Big Podcast -- as we have been great admirers of his work for years. If you haven't read "Start With Why" -- we consider it a must-read and offer our highest recommend…

  • DB 090: How Achieving Your Big Dreams Is Like Playing The Bean Boozled Game
    DB 090: How Achieving Your Big Dreams Is Like Playing The Bean Boozled Game

    9 minEpisode 9018 June 2018

    In this solo episode, Eva shares an analogy about how chasing your Big Dreams is a lot like playing the Bean Boozled game. It's a super fun episode and an analogy that will definitely resonate with anyone who has ever done the Bean Boozled challenge. For o…

  • DB 089: What To Do When A Friend Lies To You
    DB 089: What To Do When A Friend Lies To You

    10 minEpisode 8911 June 2018

    In this solo episode, Eva answers an audience question about what to do when you think that someone you care about is lying to you. You can't control the action of others but you can control how you react -- and that makes all the difference. For our show no…

  • DB 088: Alex Banayan On Unlocking The "Third Door" To Achieve Your Big Dreams
    DB 088: Alex Banayan On Unlocking The "Third Door" To Achieve Your Big Dreams

    44 minEpisode 884 June 2018

    Alex Banayan hacked The Price Is Right the day before his freshman year final exams, won a sailboat, sold it, and used the prize money to fund his quest to learn from the world's most successful people. He shares what he has learned in his new book "The Third…

  • DB 087: How To Handle "I'm Not Good Enough" Thoughts
    DB 087: How To Handle "I'm Not Good Enough" Thoughts

    8 minEpisode 8728 May 2018

    In this solo episode, Eva answers an audience question about what to do when you have moments of self-doubt -- when you start hearing that voice in your head that says "You Are Not Good Enough." For our show notes, visit DreamBigPodcast.com/87

  • DB 086: Comic Book Writer Kelly Sue DeConnick On Creating Marvelous Stories
    DB 086: Comic Book Writer Kelly Sue DeConnick On Creating Marvelous Stories

    35 minEpisode 8621 May 2018

    Kelly Sue DeConnick has been credited with drawing female readers back to comic books. She is the writer of many popular comic-book series starring female characters, including most famously the Marvel imprint Captain Marvel.. She writes passionately, both on …

  • DB 085: Cal Fussman, Master Interviewer, On Why The Question Is The Answer
    DB 085: Cal Fussman, Master Interviewer, On Why The Question Is The Answer

    1 hr 3 minEpisode 8514 May 2018

    Cal Fussman is a New York Times bestselling author, world-renowned interviewer, podcast host, keynote speaker and corporate consultant on interviewing and storytelling. He inspires organizations to take a new look at their business through storytelling, conn…

  • DB 084: Oceanographer David Gallo On Our Mysterious & Astonishing Oceans
    DB 084: Oceanographer David Gallo On Our Mysterious & Astonishing Oceans

    32 minEpisode 847 May 2018

    David Gallo works to push the bounds of oceanic discovery. Active in undersea exploration (sometimes in partnership with legendary Titanic-hunter Robert Ballard), he was one of the first oceanographers to use a combination of manned submersibles and robots to …

  • DB 083: Ryan Carson, CEO of Treehouse, On Achieving The Ideal Work/Life Balance
    DB 083: Ryan Carson, CEO of Treehouse, On Achieving The Ideal Work/Life Balance

    35 minEpisode 8330 April 2018

    Ryan Carson is the CEO & Founder of Treehouse, an online technology school that takes people from zero experience to job-ready in as little as six months. With his tremendously effective work/life balance, Ryan steers the company ship and still makes family t…

  • DB 082: Jolly Good Fellow Chade-Meng Tan On Finding Inner Peace To Achieve World Peace
    DB 082: Jolly Good Fellow Chade-Meng Tan On Finding Inner Peace To Achieve World Peace

    35 minEpisode 8223 April 2018

    Chade-Meng Tan is a Google pioneer, award-winning engineer, international bestselling author, thought leader and philanthropist. He retired from Google as its Jolly Good Fellow at the age of 45. He is currently the Chairman of the Search Inside Yourself Leade…

  • DB 081: Going Deep With Extreme Cave Diver Jill Heinerth
    DB 081: Going Deep With Extreme Cave Diver Jill Heinerth

    29 minEpisode 8116 April 2018

    Jill Heinerth is an extreme cave diver who gets to dive deep inside underwater caves, search for never before seen ecosystems inside giant Antarctic icebergs, and explore the magical underwater world. Jill's curiosity and passion about our watery planet is th…

  • DB 080: Generation Ziglar Founders James McLamb and Matt Rush On Inspiring The Next Generation Of Leaders
    DB 080: Generation Ziglar Founders James McLamb and Matt Rush On Inspiring The Next Generation Of Leaders

    30 minEpisode 809 April 2018

    James McLamb and Matt Rush are the founders of Generation Ziglar. Their mission is to inspire the next generation to impact future generations. For our show notes, visit DreamBigPodcast.com/80

  • DB 079: Danielle Feinberg, Pixar's Director of Photography-Lighting, On The Power Of Teamwork And Encouraging Girls To Pursue Math & Science
    DB 079: Danielle Feinberg, Pixar's Director of Photography-Lighting, On The Power Of Teamwork And Encouraging Girls To Pursue Math & Science

    30 minEpisode 792 April 2018

    Danielle Feinberg is Pixar's director of photography-lighting for the Academy Award®- winning features WALL•E, Brave and Coco. In addition to Danielle's Pixar work, she works with teenage girls, encouraging them to pursue math and science. For our show notes,…

  • DB 078: Erik Weihenmayer, The 1st Blind Person To Summit Mt. Everest, On Living A "No Barriers Life"
    DB 078: Erik Weihenmayer, The 1st Blind Person To Summit Mt. Everest, On Living A "No Barriers Life"

    37 minEpisode 7826 March 2018

    Erik Weihenmayer lost his vision by the age of 13, but he resisted the idea that blindness would sweep him to the sidelines of life. He was the first blind person to summit Mt. Everest and has founded a movement inspiring people around the world to lead a "No…

  • DB 077: Cinematographer Louie Schwartzberg On 3 Decades Of Capturing Nature's Beauty.
    DB 077: Cinematographer Louie Schwartzberg On 3 Decades Of Capturing Nature's Beauty.

    23 minEpisode 7719 March 2018

    Louie Schwartzberg is an award-winning producer, director and cinematographer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials. For our show notes, visit Dream…

  • DB 076: Siri Lindley, World Champion Triathlon Coach, On Being Coachable & Saving Horses!
    DB 076: Siri Lindley, World Champion Triathlon Coach, On Being Coachable & Saving Horses!

    37 minEpisode 7612 March 2018

    Siri Lindley is a World Champion Triathlon Coach and Motivational Speaker who dominated the International Triathlon Union (ITU) World Rankings, winning 13 World Cup races between 2000-2002 and was the 2001 ITU World Champion. She won the World Cup Series both …

  • DB 075: Dr. Jen Trachtenberg On Why Veggies Are Important & Other Health Tips From A Top Pediatrician
    DB 075: Dr. Jen Trachtenberg On Why Veggies Are Important & Other Health Tips From A Top Pediatrician

    30 minEpisode 755 March 2018

    Dr. Jen Trachtenberg is a nationally renowned parenting expert, board certified pediatrician and fellow of the American Academy of Pediatrics. For our show notes, visit DreamBigPodcast.com/75

  • DB 074: Dr. Kate Stafford On The Ocean's Magical Underwater Soundscape.
    DB 074: Dr. Kate Stafford On The Ocean's Magical Underwater Soundscape.

    37 minEpisode 7426 February 2018

    Dr. Kate Stafford has worked in marine habitats all over the world, from the tropics to the poles, and is fortunate enough to have seen (and recorded) blue whales in every ocean that they visit. In this episode, Dr. Kate shares some of her unbelievable record…

  • DB 073: Billy Shore On How The No Kid Hungry Campaign Is Ending Child Hunger In America
    DB 073: Billy Shore On How The No Kid Hungry Campaign Is Ending Child Hunger In America

    26 minEpisode 7319 February 2018

    This week, Eva and Olga are proud to welcome Billy Shore to the Dream Big podcast. Billy is the executive chairman of Share Our Strength, the anti-hunger organization that created the No Kid Hungry campaign. For our show notes, visit DreamBigPodcast.com/73

  • DB 072: Ben Giroux, Comedic Actor/Director, On Laughing While Living Your Dreams
    DB 072: Ben Giroux, Comedic Actor/Director, On Laughing While Living Your Dreams

    29 minEpisode 7212 February 2018

    Eva and Olga welcome Ben Giroux, comedic actor/director and the creator of the viral music video phenomenon Back To The 90s. For our show notes, visit DreamBigPodcast.com/72

  • DB 071: Wes Chapman on Knowing Your Self-Worth And Waking Up Your Inner Hero
    DB 071: Wes Chapman on Knowing Your Self-Worth And Waking Up Your Inner Hero

    35 minEpisode 715 February 2018

    Wes is the founder of "A Human Project," an organization that empowers youth to learn how to create their own self-worth and rise above their circumstances. Listen to Wes' inspiring journey and top tips on going after dreams even if you don't have a supportiv…

  • DB 070: Kristen Ulmer On Why You Should Embrace Fear Rather Than Avoid It!
    DB 070: Kristen Ulmer On Why You Should Embrace Fear Rather Than Avoid It!

    28 minEpisode 7029 January 2018

    Kristen Ulmer is a thought leader and fear specialist who radically challenges existing norms around the subject of this deeply misunderstood emotion. Learn how Kristen embraced fear during her reign as the best female big mountain extreme skier in the world …

  • DB 069: Jim Kwik On Improving Your Memory (And Life!) With Acronyms
    DB 069: Jim Kwik On Improving Your Memory (And Life!) With Acronyms

    37 minEpisode 6922 January 2018

    Jim Kwik is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. Listen to Jim share his top tips for memory improvement with Eva and Olga: DreamBigPodcast.com/69

  • DB 068: Mentalist Oz Pearlman Will Blow Your Mind!
    DB 068: Mentalist Oz Pearlman Will Blow Your Mind!

    28 minEpisode 6815 January 2018

    Mentalist Oz Pearlman was our favorite contestant on America's Got Talent. And he did not disappoint on the Dream Big Podcast either! Listen to Oz read Olga and Eva's minds at DreamBigPodcast.com/68

  • DB 067: General Stanley McChrystal On How To Be A Leader
    DB 067: General Stanley McChrystal On How To Be A Leader

    27 minEpisode 678 January 2018

    It is not everyday that a 3rd grader gets the opportunity to interview a Four-Star General, and we were so honored that General Stanley McChrystal agreed to be a guest on Eva's show. For our show notes, visit DreamBigPodcast.com/67

  • DB 066: How To Make 2018 Your Best Year Ever
    DB 066: How To Make 2018 Your Best Year Ever

    10 minEpisode 661 January 2018

    Eva shares her 3-step process for making and keeping resolutions in 2018. Let's make this coming year our best year ever! For our show notes, visit DreamBigPodcast.com/66

  • DB 065: 5 Reasons Why I Love The Holiday Season!
    DB 065: 5 Reasons Why I Love The Holiday Season!

    8 minEpisode 6525 December 2017

    In this solo episode, Eva reveals the top five reasons why she loves the Holiday Season. For our show notes, visit DreamBigPodcast.com/65

  • DB 064: Neuroscientist Dr. Lisa Feldman Barrett on How Emotions Are Made
    DB 064: Neuroscientist Dr. Lisa Feldman Barrett on How Emotions Are Made

    34 minEpisode 6418 December 2017

    Eva and Olga welcome Lisa Feldman Barrett, a University Distinguished Professor of Psychology at Northeastern University and author of the best-selling book "How Emotions are Made: The Secret Life of the Brain." For our show notes, visit DreamBigPodcast.com/64

  • DB 063: Mother of 50 Maggie Doyne On Changing The World In A Blink Of The Eye
    DB 063: Mother of 50 Maggie Doyne On Changing The World In A Blink Of The Eye

    29 minEpisode 6311 December 2017

    Eva and Olga welcome Maggie Doyne, mom to over 50 children and now a founder of a top-rated school in Nepal that serves over 350 students from impoverished backgrounds. For our show notes, visit DreamBigPodcast.com/63

  • DB 062: Practice Makes Progress, Not Perfection
    DB 062: Practice Makes Progress, Not Perfection

    11 minEpisode 627 December 2017

    In this solo episode, Eva shares a very important lesson about why the common saying "Practice Makes Perfect" is flat-out wrong. Instead we prefer to say "Practice Makes Progress." For our show notes, visit DreamBigPodcast.com/62

  • DB 061: Ultra-Marathoner Charlie Engle On Running The Sahara & Beyond
    DB 061: Ultra-Marathoner Charlie Engle On Running The Sahara & Beyond

    26 minEpisode 614 December 2017

    Eva and Olga welcome Charlie Engle, one of the most accomplished ultra-marathon runners & adventure sport specialists in the world. For our show notes, visit DreamBigPodcast.com/61

  • DB 060: Endurance Athlete Sophie Radcliffe On Her "One Life, Live It" Philosophy
    DB 060: Endurance Athlete Sophie Radcliffe On Her "One Life, Live It" Philosophy

    29 minEpisode 6027 November 2017

    Eva and Olga welcome Sophie Radcliffe, endurance athlete, adventurer and blogger. She has run, swam, cycled and climbed her way around the world. For our show notes, visit DreamBigPodcast.com/60

  • DB 059: Inventor Ray Kurzweil Gazes Into The Future
    DB 059: Inventor Ray Kurzweil Gazes Into The Future

    33 minEpisode 5920 November 2017

    Eva and Olga welcome Ray Kurzweil, an inventor, entrepreneur and visionary who has been described as "Edison's rightful heir" by Inc. Magazine. For our show notes, visit DreamBigPodcast.com/59

  • DB 058: Sports Nutritionist Melissa Hartwig On How To Create Lifelong, Healthy Habits
    DB 058: Sports Nutritionist Melissa Hartwig On How To Create Lifelong, Healthy Habits

    29 minEpisode 5813 November 2017

    Eva and Olga welcome Melissa Hartwig, a certified Sports Nutritionist who specializes in helping people change their relationship with food and create lifelong, healthy habits. For our show notes, visit DreamBigPodcast.com/58

  • DB 057: Venture Capitalist Jesse Draper On Laughing Her Way To Success
    DB 057: Venture Capitalist Jesse Draper On Laughing Her Way To Success

    30 minEpisode 576 November 2017

    In today's episode, Eva and Olga welcome Jesse Draper, a Venture Capitalist who does early stage seed investing in female founded startups. For our show notes, visit DreamBigPodcast.com/57

  • DB 056: Toltec Master Don Miguel Ruiz, Jr. On Letting Go and The Mastery Of Self
    DB 056: Toltec Master Don Miguel Ruiz, Jr. On Letting Go and The Mastery Of Self

    34 minEpisode 5630 October 2017

    In today's episode, Eva and Olga welcome Don Miguel Ruiz, Jr, a Toltec master of transformation and we are going deep into why it is so important to love yourself unconditionally. For our show notes, visit DreamBigPodcast.com/56

  • DB 055: NFL Agent Ryan Williams On Achieving Your Big Dreams While Staying Grounded
    DB 055: NFL Agent Ryan Williams On Achieving Your Big Dreams While Staying Grounded

    38 minEpisode 5523 October 2017

    In today's episode, Eva and Olga welcome Ryan Williams, a premier NFL agent who also happens to be a dear friend of our family. For our show notes, visit DreamBigPodcast.com/55

  • DB 054: Adaptive Training Foundation Founder David Vobora On New Beginnings & Finding Purpose
    DB 054: Adaptive Training Foundation Founder David Vobora On New Beginnings & Finding Purpose

    32 minEpisode 5416 October 2017

    In today's episode, Eva and Olga welcome David Vobora, former NFL linebacker and founder of the Adaptive Training Foundation. For our show notes, visit DreamBigPodcast.com/54

  • DB 053: 13-year-old Lokaa Krishna, Happy Hearts Happy World Founder, On Inspiring Change and Spreading Love
    DB 053: 13-year-old Lokaa Krishna, Happy Hearts Happy World Founder, On Inspiring Change and Spreading Love

    22 minEpisode 539 October 2017

    In today's episode, Eva and Olga welcome Lokaa Krishna, our youngest guest ever at only 13-years-old. Don't let her age fool you! Lokaa has founder her own non-profit helping orphans in India. For our show notes, visit DreamBigPodcast.com/53

  • DB 052: Haben Girma, The First Deafblind Graduate From Harvard Law School, On Why We Should Embrace Our Differences
    DB 052: Haben Girma, The First Deafblind Graduate From Harvard Law School, On Why We Should Embrace Our Differences

    33 minEpisode 522 October 2017

    Olga and Eva were delighted to have Haben Girma in the show. Due to her work advocating for equal opportunities for people with disabilities, President Obama named Haben a White House Champion of Change, and Forbes recognized her in Forbes 30 Under 30. For …

  • DB 051: The Power Of PLAY - How KaBOOM! Is Changing Communities One Playspace At A Time
    DB 051: The Power Of PLAY - How KaBOOM! Is Changing Communities One Playspace At A Time

    31 minEpisode 5125 September 2017

    Amy Levner, Vice President of Communications and Marketing at KaBOOM!, joins Eva and Olga to discuss the importance of play and the vital work KaBOOM! is doing to ensure that every child's life is filled with balanced and active play. For our show notes, visit…

  • DB 050: Neuroscientist David Eagleman Gets Inside Our Heads
    DB 050: Neuroscientist David Eagleman Gets Inside Our Heads

    31 minEpisode 5018 September 2017

    In today's episode, Eva and Olga welcome neuroscientist David Eagleman to talk about the power of the brain. David is a TED Speaker, Guggenheim Fellow, New York Times best selling author, and has many more accolades that we can't fit into this short descriptio…

  • DB 049: Behavior Scientist Peter McGraw On What Makes Things Funny!
    DB 049: Behavior Scientist Peter McGraw On What Makes Things Funny!

    28 minEpisode 4911 September 2017

    In today's episode, Eva and Olga welcome Peter McGraw, a professor at the University of Colorado Boulder, founder of the Humor Research Lab (HuRL), and co-author of The Humor Code: A Global Search for What Makes Things Funny. For our show notes, visit DreamBi…

  • DB 048: Why Eva believes school TOTALLY ROCKS! Back-To-School Episode :)
    DB 048: Why Eva believes school TOTALLY ROCKS! Back-To-School Episode :)

    13 min4 September 2017

    Eva is back for her first solo episode since Episode 16 on setting SMART goals back in January. This episode is particularly timely for our young Big Dreamers who are starting back at school this month.

  • DB 047: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality
    DB 047: Mel Robbins On The 5-Second Rule That Will Make Your Big Dreams A Reality

    30 minEpisode 4728 August 2017

    In today's episode, Eva and Olga welcome Mel Robbins, award-winning CNN commentator, best-selling author of 5 Second Rule, and all-around motivational powerhouse. For our show notes, visit DreamBigPodcast.com/47

  • DB 046: Jessica Cox, The World's 1st Certified Pilot With No Arms, On "Thinking Outside The Shoe"
    DB 046: Jessica Cox, The World's 1st Certified Pilot With No Arms, On "Thinking Outside The Shoe"

    24 minEpisode 4621 August 2017

    In today's episode, Eva and Olga welcome Jessica Cox, the world's first certified pilot with no arms who teaches our Big Dreamers on what it means to "think outside the shoe." For our show notes, visit DreamBigPodcast.com/46

  • DB 045: Adam Braun, Founder of MissionU & Pencils of Promise, On How Ordinary People Create Extraordinary Chang
    DB 045: Adam Braun, Founder of MissionU & Pencils of Promise, On How Ordinary People Create Extraordinary Chang

    24 minEpisode 4514 August 2017

    In today's episode, Eva and Olga welcome Adam Braun, founder of MissionU & Pencils of Promise, who shares how ordinary people can create extraordinary change. For show notes, visit DreamBigPodcast.com/45

  • DB 044: Jordan Harbinger On The Art Of Charm & How To Make A Great First Impression
    DB 044: Jordan Harbinger On The Art Of Charm & How To Make A Great First Impression

    23 minEpisode 447 August 2017

    In today's episode, Eva and Olga welcome Jordan Harbinger, entrepreneur, podcast host at "Art of Charm" and world-renowned social dynamics expert. For our customizable "First Impression" challenge and show notes, visit DreamBigPodcast.com/44

  • DB 043: Vanessa Van Edwards On How To Make New Friends & Feel Confident
    DB 043: Vanessa Van Edwards On How To Make New Friends & Feel Confident

    28 minEpisode 4331 July 2017

    In today's episode, Eva and Olga welcome best-selling author Vanessa Van Edwards, who shares some great tips on how to make new friends and be more confident when interacting with people. For our customizable "Me Too!" challenge and show notes, visit DreamBi…

  • DB 042: Professor Brian Greene On Multiverses, Einstein and Home Science Experiments
    DB 042: Professor Brian Greene On Multiverses, Einstein and Home Science Experiments

    27 minEpisode 4224 July 2017

    In today's episode, Eva and Olga welcome Professor Brian Greene, theoretical physicist at Columbia University and founder of World Science Festival. For our customizable "Science Is Important" download and show notes, visit DreamBigPodcast.com/42

  • DB 041: Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl
    DB 041: Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl

    31 minEpisode 4117 July 2017

    In today's episode, Eva and Olga welcome Melissa Ambrosini, best-selling author of Master Your Mean Girl. For our customizable "Choose Love Over Fear" download and show notes, visit DreamBigPodcast.com/41

  • DB 040: Best-Selling Author A.J. Jacobs On Why He Became A Human Guinea Pig (And Why You Should Too!)
    DB 040: Best-Selling Author A.J. Jacobs On Why He Became A Human Guinea Pig (And Why You Should Too!)

    33 minEpisode 4010 July 2017

    In today's episode, Eva and Olga welcome A.J. Jacobs, human guinea pig and an all-around nice (and funny) guy. For our customizable "Human Guinea Pig" challenge and show notes, visit DreamBigPodcast.com/40

  • DB 039: Strength Sensei Charles Poliquin On Training World-Class Athletes And His Fitness Tips For You!
    DB 039: Strength Sensei Charles Poliquin On Training World-Class Athletes And His Fitness Tips For You!

    33 minEpisode 393 July 2017

    In today's episode, Eva and Olga welcome Charles Poliquin, also known as the Strength Sensei, who has trained over 800 Olympic Athletes. For our customizable nutrition download and show notes, visit DreamBigPodcast.com/39

  • DB 038 : Preetha Ji, Meditation Master, On Living In A Beautiful State
    DB 038 : Preetha Ji, Meditation Master, On Living In A Beautiful State

    38 minEpisode 3826 June 2017

    In today's episode, Eva and Olga welcome Preetha Ji, founder of One World Academy and one of the most respected meditation practitioners in the entire world. For our customizable "Meditation" challenge and show notes, visit DreamBigPodcast.com/38

  • DB 037: Poetic Voice Sekou Andrews On Creating His Own Art and Finding Your Stage Might
    DB 037: Poetic Voice Sekou Andrews On Creating His Own Art and Finding Your Stage Might

    30 minEpisode 3719 June 2017

    In this week's episode, Eva and Olga welcome Poetic Voice artist Sekou Andrews, one of the world's most mesmerizing and powerful speakers. In "Poetic Voice", Sekou has created a new, refreshing, and cutting-edge speaking category that fuses inspirational speak…

  • DB 036 : Philosopher Alexi Panos On Being An Artist of Life & Changing The World in EPIC Ways
    DB 036 : Philosopher Alexi Panos On Being An Artist of Life & Changing The World in EPIC Ways

    18 minEpisode 3612 June 2017

    In today's episode, Eva and Olga welcome Alexi Panos, author, entrepreneur, artist and philanthropist. For our customizable "Artist Of Life" download and show notes, visit DreamBigPodcast.com/36

  • DB 035: Minimalist Joshua Fields Milburn On Living A Meaningful Life With Less
    DB 035: Minimalist Joshua Fields Milburn On Living A Meaningful Life With Less

    29 minEpisode 355 June 2017

    In today's episode, Eva and Olga welcome Joshua Fields Milburn of TheMinimalists.com on living a meaningful life without unnecessary material items. For our customizable "Minimalist Challenge" and show notes, visit DreamBigPodcast.com/35

  • DB 034: The 7 Most Important Life Lessons I Learned When I Was 7
    DB 034: The 7 Most Important Life Lessons I Learned When I Was 7

    12 minEpisode 3429 May 2017

    In today's episode, Eva is on her own and shares the 7 most important she learned as a 7-year-old (she just turned 8!). For our customizable "Gratitude Is The Best Attitude" download and show notes, visit DreamBigPodcast.com/34

  • DB 033: Giovanni Pantoja On Alleviate Skid Row & The Value of Mentorship
    DB 033: Giovanni Pantoja On Alleviate Skid Row & The Value of Mentorship

    23 minEpisode 3322 May 2017

    In today's episode, Eva and Olga welcome Giovanni Pantoja, co-founder of Alleviate Skid Row, an organization that works to alleviate the conditions of the homeless community in Los Angeles. For our customizable "Help The Homeless" download and show notes, visi…

  • DB 032: Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence
    DB 032: Motivational Speaker Sean Stephenson On Overcoming Obstacles & Building Confidence

    32 minEpisode 3215 May 2017

    In today's episode, Eva and Olga welcome Sean Stephenson, a therapist, self-help author and motivational speaker who has inspired millions worldwide with his story. For our customizable "Building Confidence" download and show notes, visit DreamBigPodcast.com/3…

  • DB 031: Puppy Place Author Ellen Miles On Her Writing Process and Inspiring Kids To Start Reading One Book At A Time
    DB 031: Puppy Place Author Ellen Miles On Her Writing Process and Inspiring Kids To Start Reading One Book At A Time

    29 minEpisode 318 May 2017

    In today's episode, Eva and Olga welcome Ellen Miles, the author of the Puppy Place and Kitty Corner series - two of Eva's favorites of all time. For our customizable "You're so DOGgone" download and show notes, visit DreamBigPodcast.com/31

  • DB 030 : Astronaut Chris Hadfield On Achieving The Impossible & Making Burritos In Space
    DB 030 : Astronaut Chris Hadfield On Achieving The Impossible & Making Burritos In Space

    33 minEpisode 301 May 2017

    🚀🌟 Attention all Dream Big Podcast listeners! Get ready for a stellar experience as we meet our captivating interview with the one and only Chris Hadfield, Canada's first astronaut in space! 👨‍🚀🎧

  • DB 029: Fun Family Brands CEO Tracy Fredkin On Creating Community & The Power Of To-Do Lists!
    DB 029: Fun Family Brands CEO Tracy Fredkin On Creating Community & The Power Of To-Do Lists!

    21 min24 April 2017

    In today's episode, Eva and Olga welcome Tracy Fredkin, CEO of Fun Family Brands. Tracy shares her best productivity tips, which inspired us to create customizable To Do List. Learn more at our show notes at DreamBigPodcast.com/29

  • DB 028: Space System Researcher Angelo Vermeulen On Leadership And Our Future In Space
    DB 028: Space System Researcher Angelo Vermeulen On Leadership And Our Future In Space

    28 min17 April 2017

    In today's episode, Eva and Olga welcome Angelo Vermeulen, the crew commander for NASA's mars mission simulation study. For our customizable "Fun Facts About Mars" download and show notes, visit DreamBigPodcast.com/28

  • DB 027: Spartan Race Founder Joe De Sena On The Growth That Comes From Getting Out Of Your Comfort Zone
    DB 027: Spartan Race Founder Joe De Sena On The Growth That Comes From Getting Out Of Your Comfort Zone

    25 min10 April 2017

    In today's episode, Eva and Olga welcome Joe De Sena, founder of Spartan Race, the world's leading obstacle racing company with over 170 events in 25+ countries and 1 million-plus global participants. For our customizable "Burpee" challenge and show notes, vis…

  • DB 026 : Humanitarian Mindie Kniss On Making Your "Impossible" Dreams "Possible"
    DB 026 : Humanitarian Mindie Kniss On Making Your "Impossible" Dreams "Possible"

    30 min3 April 2017

    Eva and Olga welcome humanitarian Mindie Kniss, who shares lessons learned from her journey in corporate America to becoming a professional speaker and coach. For our customizable "Heart Meditation" challenge and show notes, visit DreamBigPodcast.com/26

  • DB 025 : Billionaire Entrepreneur Naveen Jain On Leaving A Legacy And Our Multi-Planetary Future
    DB 025 : Billionaire Entrepreneur Naveen Jain On Leaving A Legacy And Our Multi-Planetary Future

    30 min27 March 2017

    In today's episode, Eva and Olga welcome billionaire entrepreneur and philanthropist Naveen Jain. He is the founder of several successful companies including Moon Express, BlueDot, Viome, Intelius, Talent Wise and InfoSpace.

  • DB 024: One-Handed Pianist Nicholas McCarthy On Fulfilling A Big Dream That Many Thought Was Physically Impossible
    DB 024: One-Handed Pianist Nicholas McCarthy On Fulfilling A Big Dream That Many Thought Was Physically Impossible

    20 min20 March 2017

    In today's episode, Eva and Olga welcome Nicholas McCarthy, the only one-handed pianist to graduate from the Royal College of Music in its 130-year history. For our customizable "Don't Worry, Be Happy" download and show notes, visit DreamBigPodcast.com/24

  • DB 023: Neuroscientist Greg Gage On Our Electric Brains & The "Follow Your Passion" Challenge
    DB 023: Neuroscientist Greg Gage On Our Electric Brains & The "Follow Your Passion" Challenge

    28 min13 March 2017

    In today's episode, Eva and Olga welcome neuroscientist and electrical engineer Greg Gage. For our customizable "Follow Your Passion" challenge and show notes, visit DreamBigPodcast.com/23

  • DB 022: Change Agent Jon Bergmann on Flipped Learning & The Teach Yourself Anything Challenge
    DB 022: Change Agent Jon Bergmann on Flipped Learning & The Teach Yourself Anything Challenge

    24 min6 March 2017

    Eva and Olga welcome Jon Bergmann, one of the pioneers of the Flipped Class Movement. For our customizable "Teach Yourself Anything" challenge and show notes, visit DreamBigPodcast.com/22

  • DB 021: Guinness Record Holder Sally Kettle On Beating The Odds & The Ignore The Naysayers Challenge
    DB 021: Guinness Record Holder Sally Kettle On Beating The Odds & The Ignore The Naysayers Challenge

    19 min27 February 2017

    In today's episode, Eva and Olga welcome Sally Kettle, the first woman to row the Atlantic Ocean twice from East to West, and once with her mother. For our customizable 7-Day "Trash Cleanup" challenge and show notes, visit DreamBigPodcast.com/21

  • DB 020: Marine Biologist Simon Berrow On Saving The Environment & The 7-Day Trash Clean-Up Challenge
    DB 020: Marine Biologist Simon Berrow On Saving The Environment & The 7-Day Trash Clean-Up Challenge

    34 min20 February 2017

    In today's episode, Eva and Olga welcome Dr. Simon Berrow, a world renowned marine biologist and lover of Ireland's natural heritage. For our customizable 7-Day "Trash Cleanup" challenge and show notes, visit DreamBigPodcast.com/20

  • DB 019: John Lee Dumas On Asking Good Questions & The "Be An Interviewer" Challenge
    DB 019: John Lee Dumas On Asking Good Questions & The "Be An Interviewer" Challenge

    22 min13 February 2017

    In today's episode, Eva and Olga welcome John Lee Dumas, the founder and host of Entrepreneur On Fire (EOFire). For our customizable "Be An Interviewer" challenge and show notes, visit DreamBigPodcast.com/19

  • DB 018 : Orly Wahba On The Kindness Boomerang & The 7-Day Kindness Challenge
    DB 018 : Orly Wahba On The Kindness Boomerang & The 7-Day Kindness Challenge

    27 min6 February 2017

    In today's episode, Eva and Olga welcome Orly Wahba, Life Vest Inside Founder and author of the Kindness Boomerang. For our customizable 7-Day Kindness challenge and show notes, visit DreamBigPodcast.com/18

  • DB 017: Emmy Award Winning Musician Jim Oliver On Healing Music & The Meditation Challenge
    DB 017: Emmy Award Winning Musician Jim Oliver On Healing Music & The Meditation Challenge

    33 min30 January 2017

    In today's episode, Eva and Olga welcome Emmy award-winning musician Jim Oliver. For our customizable "Meditation" challenge and show notes, visit DreamBigPodcast.com/17

  • DB 016: How To Set SMART Goals & The Take SMART Action Challenge
    DB 016: How To Set SMART Goals & The Take SMART Action Challenge

    7 min23 January 2017

    In this episode, Eva shares with the Big Dreamers how to set goals that you're more likely to achieve with the SMART goal framework. She explains how she is using this framework to launch and build the Dream Big Podcast.

  • DB-015: National Geographic Photographer Anand Varma
    DB-015: National Geographic Photographer Anand Varma

    21 minEpisode 1516 January 2017

    In today's episode, Eva and Olga welcome award-winning photographer Anand Varma. For our customizable "Be A Photographer" challenge and show notes, visit DreamBigPodcast.com/15

  • DB 014: 5 Reasons To Go To Bed Early & The 7-Day More Sleep Challenge
    DB 014: 5 Reasons To Go To Bed Early & The 7-Day More Sleep Challenge

    7 minEpisode 149 January 2017

    In this episode, Eva shares her struggles with getting to bed early and why it is important. To create your own customizable 7-Day More Sleep Challenge, visit DreamBigPodcast.com/14

  • DB 013: Celebrity Dog Trainer Zak George On Positive Training & The Dog Lover Challenge
    DB 013: Celebrity Dog Trainer Zak George On Positive Training & The Dog Lover Challenge

    18 minEpisode 132 January 2017

    In today's episode, Eva and Olga welcome celebrity dog trainer and Youtube star Zac George. For our customizable Dog Lover Challenge and show notes, visit DreamBigPodcast.com/13

  • DB 012: Ten Questions To Reflect On 2016 And Look Forward To 2017
    DB 012: Ten Questions To Reflect On 2016 And Look Forward To 2017

    8 min26 December 2016

    In this episode, Eva offers her answers to 10 questions that reflect on 2016 and look ahead to 2017. To create your own customizable Top 10 New Years Questions sheet, visit DreamBigPodcast.com/12

  • DB 011: Dr. Kakenya Ntaiya On Living Her Dream & 7-Day Gratitude Challenge
    DB 011: Dr. Kakenya Ntaiya On Living Her Dream & 7-Day Gratitude Challenge

    26 minEpisode 1119 December 2016

    In today's episode, Eva and Olga welcome Dr. Kakenya Ntaiya - who is living her dream of building school for girls in her hometown village in Kenya. For our customizable download challenging you to 7 days of gratitude, visit DreamBigPodcast.com/11

  • DB 010: 21 Acts of Kindness & The 7-Day Random Act Of Kindness Challenge
    DB 010: 21 Acts of Kindness & The 7-Day Random Act Of Kindness Challenge

    7 minEpisode 1013 December 2016

    In this episode, Eva offers 21 unique ideas to perform random acts of kindness. For our customizable 7 Day Random Act of Kindness Challenge, visit DreamBigPodcast.com/10

  • DB 009: Pina De Rosa On How You Can Change The World & The 7-Day "Say Yes" Challenge
    DB 009: Pina De Rosa On How You Can Change The World & The 7-Day "Say Yes" Challenge

    25 minEpisode 95 December 2016

    In today's episode, Eva and Olga welcome Pina De Rosa, a TEDx Speaker, award-winning producer, author, and high-performance results coach. She is also the president of www.GratitudeInternational.com. Pina speaks five languages and holds four passports!

  • DB 008: 5 Reasons To Be Grateful & The 7-Day No Complaining Challenge
    DB 008: 5 Reasons To Be Grateful & The 7-Day No Complaining Challenge

    6 minEpisode 828 November 2016

    In this episode, Eva shares the importance of gratitude and shares the top 5 reasons she feels blessed. For our customizable 7 Day No Complaining Challenge, visit DreamBigPodcast.com/8

  • DB 007: Hollywood Writers Jonny Umansky And Zach Hyatt On Being Writing Partners And Achieving Success In Hollywood
    DB 007: Hollywood Writers Jonny Umansky And Zach Hyatt On Being Writing Partners And Achieving Success In Hollywood

    32 minEpisode 721 November 2016

    In today's episode, Eva and Olga welcome Jonny Umansky and Zach Hyatt, best friends from childhood and now successful writing partners in Hollywood. For our customizable download challenging you to create a story with a friend, visit DreamBigPodcast.com/7

  • DB 006: 5 Reasons You Should Read Every Day (Kids Will LOVE #4) & The 7 Day Reading Challenge
    DB 006: 5 Reasons You Should Read Every Day (Kids Will LOVE #4) & The 7 Day Reading Challenge

    5 minEpisode 611 November 2016

    In this episode, Eva shares how she developed her love of reading, how it has benefited her in all aspects of life, and challenges the Big Dreamers out there to a 7-Day Reading Challenge. Go to DreamBigPodcast.com/6 to claim you free 7-Day Reading challenge do…

  • DB 005: Inspiring Lessons On Life & History With Dan Carlin & The "History Of Your Favorite Thing" Challenge
    DB 005: Inspiring Lessons On Life & History With Dan Carlin & The "History Of Your Favorite Thing" Challenge

    20 minEpisode 58 November 2016

    In this episode, Eva and Olga welcome Dan Carlin, who the Huffington Post has called America's Best History Teacher. He is the host of HardCore History. For our customizable download challenging you to learn the history of your favorite thing, visit DreamBigPo…

  • DB 004: 5 Ways To Stay Positive & The 7-Day Positive Mindset Challenge
    DB 004: 5 Ways To Stay Positive & The 7-Day Positive Mindset Challenge

    9 minEpisode 431 October 2016

    In this episode, Eva shares the power of having a positive mindset and offers her top 5 ways for staying positive. For our customizable download challenging you to keep a positive mindset of 7 days, visit DreamBigPodcast.com/4

  • DB 003: How BLACK Overcame Bullying With A Yo-Yo And Became A World Champion
    DB 003: How BLACK Overcame Bullying With A Yo-Yo And Became A World Champion

    22 minEpisode 325 October 2016

    In this episode, Eva and Olga welcome world yo-yo champion BLACK. He shares with the Dream Big community his journey from being bullied at school to becoming the world's best yo-yo performer.

  • DB 002: Dana Wilde On How To "Train Your Brain" To Achieve Your Dreams
    DB 002: Dana Wilde On How To "Train Your Brain" To Achieve Your Dreams

    20 minEpisode 225 October 2016

    In this episode, Eva shares the SMART goal-setting framework and how she has used it to launch and grow the Dream Big Podcast. To create your own customizable SMART goal activity sheet, visit DreamBigPodcast.com/16

  • DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman
    DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman

    9 minEpisode 119 October 2016

    In this episode, Eva and Olga explain why they created the Dream Big Podcast, what to expect, and share some fun facts about themselves. Plus, they challenge the Dream Big community to a Dream Big Challenge. Get your custom download at DreamBigPodcast.com/1

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