There are 426 episodes

Episode one logo Episode One: DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
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Created by: Eva Karpman podcast

USA 6-10

Started: October 19th, 2016

Status: Active, 426 episodes

Kind: Episodic

Language: English

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Episodes

DB 186: Play This Game & Make April Your Best Month Ever. Join The Score 4 Challenge
08:38 | Episode: 186 | March 30th, 2020

In our last episode, we revealed how after a very chaotic Week 1 of this new stay-at-home reality, we made huge strides by coming up with a daily planning system for our family.  This past week we made another huge improvement by literally gamifying our day. The game is called Score 4, and the goal of the game is to see if you can score 4 points. To do so, you need to score 1 point in each of the following 4 categories: (1) Body; (2) Brain; (3) Best Friends & Family; and (4) Big Dreams.  We’ve been playing, testing and perfecting the game this week, and it has been AMAZING. So amazing that our family will be doing a Score 4 challenge during the entire month of April. There are 30 days in the month, so that means the maximum amount you can score is 120 points.  

DB 185: How I Schedule My Day & Make It A Game!
08:09 | Episode: 185 | March 27th, 2020

The first week of having the kiddos home from school was definitely a challenge.  We continue to work full-time with important calls scheduled throughout the day, and Eva and Sophia also have online Zoom classes to join.   We know from chatting with our friends that Week 1 was chaotic for everyone. It became quickly apparent that we needed to get our family on the same page, and make adjustments to meet the challenges of this new reality.   We are happy to report that Week 2 is going so much better, and it all comes down to how we schedule our day. We’ve even gamified the day with a game called Score 4. To earn 4 points, you need to score 1 point in each of the following 4 categories: (1) Body; (2) Brain; (3) Best Friends & Family; and (4) Big Dreams.  

DB 184: How This Pandemic Is Like Riding A Bike (Up A Steep Hill)
06:35 | Episode: 184 | March 25th, 2020

Ever since Eva launched the podcast in October 2016, we have published a new episode every monday.  We have not missed a single Monday since we launched because it is our commitment to all you Big Dreamers to create content that will train your brain to be strong and optimistic no matter the circumstances.   Given these challenging times and the fact that Eva is home from school, we are going to double down on our efforts and produce more content than ever before. We’re not sure exactly what that will look like just yet — because we are learning as we go — but we wanted to do our part to give your families positive and inspirational messages during the Pandemic.    

DB 183: When You Are Upset or Stressed, Answer These 3 Questions.
08:19 | Episode: 183 | March 23rd, 2020

It’s been a challenging week for the entire world.  The stock market is crashing. “Stay At Home” orders have been issued.  Kids are home from school. And outside our immediate family, we can’t interact in-person with our closest family and friends.  Under these circumstances, it is no surprise that people are stressed, angry, and scared. But we can’t let those negative emotions consume our lives, and that is especially the case for our young kids.   In this Episode 183, Eva shares the 3 Questions our family has been asking to train our brains to stay strong during these difficult times. As Tony Robbins famously says, when you ask better questions you get better answers.   When Sophia, our 4 year old, was feeling upset the other night because she misses her teachers and friends, we went through the 3 questions and she went from crying to laughing 🙂 Links to our show notes, as well as to the free Positive Mindset course we released can be found at DreamBigPodcast.com/183

DB 182: Corona Virus: We Are Here To Help (2 Free Resources)
04:27 | Episode: 182 | March 19th, 2020

We know that these are very scary, uncertain times.   That stress is further magnified as millions of kids (including ours) are home from school, and even worse, are isolated from friends and relatives.  Now, more than ever, our kids need to train their brain to stay upbeat and positive as we navigate this challenging period in human history. We feel we are in a unique position to help given Eva’s podcast.  We have over 180 episodes filled with personal growth content and interviews with world-class performers like Simon Sinek, Mel Robbins, and the late, great Kobe Bryant. But we want to do MORE, and now have the extra time to do it with Eva home from school.  So we are making 2 announcements: (1) We are releasing a FREE Positive Mindset course. The course contains 5 professionally illustrated video lessons (taught by Eva) and an accompanying PDF fill-in-the-blank workbook. This is not content we rushed to put together in the last few days.  It is part of a premium course we will be releasing later this year, but we know how important it is to keep a positive outlook through this ordeal so we are releasing this now FREE OF CHARGE; and (2) We created a free Facebook Group called the Dream Big Squad. With our entire family home, we will be sharing videos showing you behind-the-scenes on how we are maintaining a good attitude during these trying times.  The podcast is audio-only so we are looking forward to sharing video content in the Group and connecting with you on a more personal level. As an added bonus if you join the Group, you will see we are offering a bonus course on how kids can be more confident speakers (this is for those who leave their email address in the Group’s questionnaire). Links to the free Positive Minset course and to join our Facebook Group can be found at DreamBigPodcast.com/182

DB 181: The Power of EPIC Experiences
08:28 | Episode: 181 | March 16th, 2020

Last week, Eva went on a week-long outdoor education trip with her entire 5th grade class.    When we picked her up from school after the experience, she had tears streaming down her face as she exited the bus.  Initially we were concerned, but within a few seconds she shared that she had so much fun that she didn’t want the trip to end.   And that’s why she was crying! Eva had enjoyed an EPIC experience with her friends. At our family dinner that evening, we were amazed when Eva observed that it is experiences that matter most in life.  In this episode, Eva opens up about her special week with her classmates, and also explains why experiences (especially epic ones) can be so powerful and make such a lasting impact on your life. For our show notes, visit DreamBigPodcast.com/181

DB 180: My GrandMentor Myron Golden On Sales, Marketing & Storytelling
29:05 | Episode: 180 | March 9th, 2020

Our guest in Episode 180 is Myron Golden.   In episode 176, Eva had her mentor Russell Brunson on the show.  Russell is considered one of the world’s leading marketers and Myron is the person that Russell commonly refers to as his mentor.   That’s why the title of this episode refers to Myron as Eva’s GrandMentor 🙂 We are big believers that it is never too early to start dreaming big and taking action.  But we’re also big believers in the power of mentorship, and after you hear Eva’s interview with Myron, you will understand why Russell turns to Mryon for advice. Myron contracted polio as an infant and has walked with a metal brace on his leg his entire life.  That hasn’t stopped Myron from becoming a black belt in martial arts and a skilled golfer. And it certainly hasn’t held him back in business – where Myron has become a go-to speaker and trainer in the areas of sales and marketing. Eva met Myron at Russell’s Unlock the Secrets event last year — and we’re so grateful that she decided to introduce herself, invite him on the podcast, and that Myron agreed to be her guest.   Please enjoy Eva’s interview with her GrandMentor, Myron Golden. For our show notes, visit DreamBigPodcast.com/180

DB 179: 2 Important Life Lessons We Can Learn From My Chickens!
09:55 | Episode: 179 | March 2nd, 2020

A few months ago, Eva finally convinced us to let her get chickens. Up until last week, the entire experience has been smooth sailing. Eva and Sophia feed the chickens, clean the coop, and our dog Annie actually gets along with them. The kids prefer to be outside with the chickens and Annie than inside on their devices, and we started getting fresh eggs last month. So the chickens have been fun and nutritious. But then last week, Eva came to us very concerned because one of her hens named Velvet did not want to leave the nesting box. When Eva tried to remove Velvet from the coop, the hen even hissed and pecked at her. How rude! Eva did some research and figured out that Velvet was brooding. She was sitting on the eggs for the purpose of hatching them. The problem is that we don’t have any roosters so these eggs are unfertilized and have no chance to hatch! Even worse, we discovered that brooding behavior is contagious because one of Eva’s other hens Phoenix also started to brood. Eva thought it would be fun to do a podcast episode about the brooding hens, and she shares two important life lessons we can learn from their behavior. Eva has done a number of episodes on life lessons we can learn from animals, but this is the first time she has done an episode on her own pets. This is one of our favorite episodes, and we hope you love it too! For our show notes, visit DreamBigPodcast.com/179




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Created by: Eva Karpman podcast
Started: October 19th, 2016
Status: Active, 426 episodes
Kind: Episodic
Language: English

USA6-10
© 2022 by goodenough.works, because it does. Privacy Policy | Contact | This dad codes.
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