GZM Beats: Mindfulness
Leave a reviewMindfulness is described as, “a mental state achieved by focusing one’s awareness on the present moment.” Sit back, find a comfy chair, and let this session of GZM Beats help you relax, focus, and be in the moment.
© Gen-Z Media | 01:24:04
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Full episode description
Episode One: GZM Beats: Teaser!
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
Full Episode description
Mindfulness is described as, “a mental state achieved by focusing one’s awareness on the present moment.” Sit back, find a comfy chair, and let this session of GZM Beats help you relax, focus, and be in the moment.
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© Gen-Z Mediabop| Status: Active, 5 episodes | Kind: Episodic | Episode URL
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