Imagination Meditation

Spider Monkey (Hang In There)
^{10:59 | Episode: 52 | February 27th, 2023}

SPIDER MONKEY – At times of great difficulty, when we feel like just giving up, know that we all have the power to hang in there, just like a Spider Monkey.

Aye-Aye (Embrace Your Inner Ugly)
^{10:31 | Episode: 51 | February 22nd, 2023}

AYE-AYE – No need to look perfect all the time, so just relax and embrace your inner ugly with the Aye-Aye lemur!

Armadillo (Everything You Need is Already Inside of You)
^{09:53 | Episode: 50 | February 15th, 2023}

ARMADILLO- Often we search elsewhere to find things we think we need, but actually everything we need is already inside of us.

Wolverine (Believe In Yourself)
^{10:31 | Episode: 49 | February 7th, 2023}

WOLVERINE – Despite facing extreme challenges in the wild, there are few animals who believe in themselves as fiercely as a Wolverine.

Dog (Forgiveness)
^{11:16 | Episode: 48 | January 30th, 2023}

DOG – Forgiveness can be hard, so start by forgiving yourself first.

Bumblebee (Give The Love)
^{11:54 | Episode: 47 | January 24th, 2023}

Tiger (Feel ready)
^{11:13 | Episode: 46 | January 17th, 2023}

TIGER – Feel ready to pounce on any problem, just like a Tiger.

Arctic Fox (Fix a Fixation)
^{11:19 | Episode: 45 | January 11th, 2023}

ARCTIC FOX – If you’re fixated on something, fix it and forget it by becoming a fox!