Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 200 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/11/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Let Each Feeling Pass
00:17:22 | Episode: 99 | April 19th, 2022
On this week’s episode we’ll use our imagination to create a calm, quiet world around us, we’ll place all our difficult thoughts and feelings on a train and let it pass us by. This episode features a new song: “Let It Pass.”
Name It and Tame It
00:17:00 | Episode: 98 | April 12th, 2022
On this episode We’ll learn to handle our big wild feelings with a technique called name it and tame it.
Dinosaur Mindfulness
00:14:02 | Episode: 97 | April 5th, 2022
On this dinosaur themed episode, we’ll stomp and stretch and roar as we imagine being dinosaurs.
Music and Affirmations Part IV
00:12:57 | Episode: 96 | March 29th, 2022
This week on the podcast, it’s the 4th edition of listener favorite, Music & Affirmations! That’s right this episode is allllll full of songs and affirmations. It features a new song called “Breathe In Breathe Out,” plus other favorites, “Love Yourself and Love the World,” “When I Feel Afraid,” and “I’m Glad That I Am Me.” ✨
Encore: Mindful Magic
00:15:20 | March 22nd, 2022
While Like You is on Spring Break, we’re sharing a couple of encore episodes! Today’s episode is called Mindful Magic. We’ll use mindful magic to levitate, calm ourselves, and even to travel through time!
Encore: Making Mindful Luck
00:14:08 | March 15th, 2022
While Like You is on Spring Break, we’re sharing a couple of encore episodes! Today’s episode is Making Mindful Luck. We’ll talk about luck and learn a four leaf clover breathing exercise to wish luck for ourselves and others.
The Sleepy Episode
00:18:00 | Episode: 95 | March 8th, 2022
I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, or any time you need to get a little sleepy.
Weather Your Feelings
00:17:59 | Episode: 94 | March 1st, 2022
On this episode we’ll blow away grey clouds and talk about ways that your feelings can be like the weather. ☀️
Thoughts and reviews on Like You: Mindfulness for Kids episodes...
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
