Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 204 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 204 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/11/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Mental Time Travel
00:15:09 | Episode: 102 | May 10th, 2022
On this week’s episode, we’ll learn how to time travel in our minds, as a way to help us get through difficult moments.
Mindfulness for Weirdos
00:17:30 | Episode: 101 | May 3rd, 2022
I hope you’re ready to get weird, because on this episode we’ve got a set of mindfulness exercises designed specifically for weirdos. From silly sounds to funny faces, we’ll embrace our weirdness and learn why we should be proud of what makes us weird.
It’s Our 100th Episode!
00:16:43 | April 26th, 2022
This episode marks a special milestone for our podcast, because it is our 100th episode! We’ll take a look back and a look forward as we think about how ideas grow over time, just like a tree, or even like a person.
Earth Day Encore: Love Yourself and Love the World
00:16:20 | April 22nd, 2022
For our Earth Day episode, we’ll learn how our breathing is connected to the lives of plants, and talk about how to love yourself and love the world. Featuring affirmations from Eso Tolson, and a new song by Noah Glenn.
Let Each Feeling Pass
00:17:22 | Episode: 99 | April 19th, 2022
On this week’s episode we’ll use our imagination to create a calm, quiet world around us, we’ll place all our difficult thoughts and feelings on a train and let it pass us by. This episode features a new song: “Let It Pass.”
Name It and Tame It
00:17:00 | Episode: 98 | April 12th, 2022
On this episode We’ll learn to handle our big wild feelings with a technique called name it and tame it.
Dinosaur Mindfulness
00:14:02 | Episode: 97 | April 5th, 2022
On this dinosaur themed episode, we’ll stomp and stretch and roar as we imagine being dinosaurs.
Music and Affirmations Part IV
00:12:57 | Episode: 96 | March 29th, 2022
This week on the podcast, it’s the 4th edition of listener favorite, Music & Affirmations! That’s right this episode is allllll full of songs and affirmations. It features a new song called “Breathe In Breathe Out,” plus other favorites, “Love Yourself and Love the World,” “When I Feel Afraid,” and “I’m Glad That I Am Me.” ✨
Thoughts and reviews on Like You: Mindfulness for Kids episodes...
If this Episodes in this show have reviews, they'll appear here.
If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 204 episodes
Kind: Episodic
Language: English
