There are 200 episodes

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Created by: Perpetual Motion

USA under 5's6-1011+

Started: January 1st, 2020

Status: Active, 200 episodes

Kind: Episodic

Language: English

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Episodes

A Mindful Pizza Party
00:14:23 | Episode: 93 | February 22nd, 2022

On this episode we’re going to have a mindful pizza party! We’ll talk about our favorite pizza toppings, and pretend to be pizza dough rising and cheese melting.

How Do Feelings Feel?
00:17:31 | Episode: 92 | February 15th, 2022

What would it feel like if you could touch a feeling? How do emotions feel in your face and you body? On this episode we try to answer the question “How do feelings feel?”

Encore: Have You Ever Felt Like an Ice Cream Cone?
00:14:11 | February 8th, 2022

Winter weather delayed podcast production this week, so we are escaping the cold weather with an encore episode that imagines being an ice cream cone melting in the Summer sun. ☀️

Visualize Your Goal
00:14:08 | Episode: 91 | February 1st, 2022

There’s a common bit of sports psychology that tells athletes to visualize themselves making a goal before they take a shot. On this episode I recall learning this lesson on my childhood basketball team, then explain how this advice is similar to saying affirmations.

Bonus: The Birthday Episode!
00:14:23 | January 28th, 2022

It’s our birthday, and we’re celebrating with a bonus encore birthday episode! Like You launched its first episode on January 28, 2020, so today we turn 2 years old! We decided to mark the occasion by sharing an episode that celebrates YOUR birthday! Today we’ll pretend it’s everyone’s birthday, then you can return to this episode and listen again on your real birthday.

Being Present in the Moment
00:17:40 | Episode: 90 | January 25th, 2022

On this episode, we learn square breathing, and talk about being present in the moment. It also features a new song called “Forever Now.”

Stop Sign Feelings
00:15:56 | Episode: 89 | January 18th, 2022

On this episode, we’ll imagine going on a car ride and learn how feelings are like road signs. Then we’ll use the word STOP to help us get through difficult feelings. 

Friendship Soup
00:15:17 | Episode: 88 | January 11th, 2022

On this episode we’ll think about our friends as we warm up by sharing a bowl of chicken noodle soup.




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Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English

USAunder 5's6-1011+
© 2022 by goodenough.works, because it does. Privacy Policy | Contact | This dad codes.
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