Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 205 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 205 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/12/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Music and Affirmations Part IV
00:12:57 | Episode: 96 | March 29th, 2022
This week on the podcast, it’s the 4th edition of listener favorite, Music & Affirmations! That’s right this episode is allllll full of songs and affirmations. It features a new song called “Breathe In Breathe Out,” plus other favorites, “Love Yourself and Love the World,” “When I Feel Afraid,” and “I’m Glad That I Am Me.” ✨
Encore: Mindful Magic
00:15:20 | March 22nd, 2022
While Like You is on Spring Break, we’re sharing a couple of encore episodes! Today’s episode is called Mindful Magic. We’ll use mindful magic to levitate, calm ourselves, and even to travel through time!
Encore: Making Mindful Luck
00:14:08 | March 15th, 2022
While Like You is on Spring Break, we’re sharing a couple of encore episodes! Today’s episode is Making Mindful Luck. We’ll talk about luck and learn a four leaf clover breathing exercise to wish luck for ourselves and others.
The Sleepy Episode
00:18:00 | Episode: 95 | March 8th, 2022
I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, or any time you need to get a little sleepy.
Weather Your Feelings
00:17:59 | Episode: 94 | March 1st, 2022
On this episode we’ll blow away grey clouds and talk about ways that your feelings can be like the weather. ☀️
A Mindful Pizza Party
00:14:23 | Episode: 93 | February 22nd, 2022
On this episode we’re going to have a mindful pizza party! We’ll talk about our favorite pizza toppings, and pretend to be pizza dough rising and cheese melting.
How Do Feelings Feel?
00:17:31 | Episode: 92 | February 15th, 2022
What would it feel like if you could touch a feeling? How do emotions feel in your face and you body? On this episode we try to answer the question “How do feelings feel?”
Encore: Have You Ever Felt Like an Ice Cream Cone?
00:14:11 | February 8th, 2022
Winter weather delayed podcast production this week, so we are escaping the cold weather with an encore episode that imagines being an ice cream cone melting in the Summer sun. ☀️
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 205 episodes
Kind: Episodic
Language: English
