Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 200 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/14/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Love Lives in Your Heart
00:11:57 | Episode: 81 | November 2nd, 2021
Today we have a heartwarming episode, where we will notice our heart beating while we think of people we love.
When You Feel Afraid
00:17:26 | Episode: 80 | October 26th, 2021
Everyone feels afraid sometimes. Being afraid is certainly a normal, healthy part of growing up. With Halloween approaching, it’s a great time to talk about fear – how it feels, and what to do with it.
Encore: Happy, Sad, and Spooky Jack-o-Lanterns
00:16:56 | October 19th, 2021
Like You is taking a short fall break. While we’re gone, I’ve prepared a couple of special treats for you. This week, enjoy an encore of a favorite Like You episode that’s sure do get you in the mood for Halloween. On this episode we’ll have a slightly spooky time carving pumpkins into jack-o-lanterns and exploring different feelings.
Bonus: Peace Out Podcast Guest Episode
00:21:28 | October 12th, 2021
Like You is taking a short fall break. While we’re gone, I’ve prepared a couple of special treats for you. This week I want to introduce you to another podcast I think you’ll enjoy. My friend Chanel Tsang hosts the Peace Out Podcast. Peace Out features mindfulness stories with visualizations and breathing exercises focused on kindness and science facts. Their latest season has an ocean adventure theme, and I’ve had the pleasure of supporting Chanel as an audio editor this season. So I’m sharing an episode here in the Like You feed for you to check out.
Gimme Some Space
00:18:10 | Episode: 79 | October 5th, 2021
On this episode, we’ll imagine being a star floating in outer space, and we’ll learn what we can do when we feel like we need a little space to ourselves.
Proud of You
00:15:17 | Episode: 78 | September 28th, 2021
On this episode we talk about feeling proud of yourself, and I sing a new song called Proud of You.
Music and Affirmations Part III
00:14:32 | Episode: 77 | September 21st, 2021
It’s another edition of Music & Affirmations! This episode features guest affirmations from Eso and Mia, a new breathing exercise song called “Hold It For a Moment” and some favorite songs from past episodes including “Flying Like a Bird,” “Super,” and “When I’m Me.” Get ready to sing and dance along while taking some deep breaths and saying affirmations.
Butterflies in Your Stomach
00:13:25 | Episode: 76 | September 14th, 2021
Today we’ll talk about what to do with that feeling we call butterflies in your stomach. Then we’ll imagine being caterpillars crawling into a comfy chrysalis and transforming into butterflies.
Thoughts and reviews on Like You: Mindfulness for Kids episodes...
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
