Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 200 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/19/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
In Between the Past and the Future
00:18:05 | Episode: 46 | January 5th, 2021
Happy New Year! I hope you all enjoyed the holidays and found plenty of rest and time together with your household. I’m excited to share the first new episode of the year. In it we spend time looking back, looking forward, and paying attention to now. We’ll also come up with our own New Year’s Affirmations and listen to a brand new song called “I Like Me.” At 18 minutes, this is our longest episode ever! I guess I had a lot to share after 2 weeks off!
Encore: Affirmations and Wishes
00:11:05 | December 29th, 2020
This is a special encore of one of our favorite episodes. In this special episode, we are focusing on saying affirmations and making wishes because loving others starts with loving yourself. Featuring affirmations from Noah Glenn, Mia Saine, and Eso Tolson.
Encore: Growing Like Wildflowers
00:13:37 | December 22nd, 2020
This is a special encore of one of our favorite episodes. On this episode, we’ll pretend to be flowers, and learn that every flower grows differently. Just like a field of wildflowers, our world is full of so many people who are all beautiful in their own ways. Whatever size, shape, or color you are, you are beautiful just as you are.
Hibernating Like a Bear
00:13:36 | Episode: 45 | December 15th, 2020
On this episode we’ll relax like a bear preparing for hibernation.
Let’s Have a Snow Day!
00:13:44 | December 8th, 2020
On this week’s episode we’re having a snow day! We’ll be the winter wind, drift like a snow flake, and melt like a snow man.
Wiggle and Dance Like a Candle Flame
00:11:41 | Episode: 43 | December 1st, 2020
Today we’ll imagine being candles. We’ll light our flame to dance and wiggle, and then we’ll melt like drippy candle wax.
Breathing Out Thanks
00:13:09 | Episode: 42 | November 24th, 2020
Today we will spend some time thinking about what makes us feel grateful, then take deep breaths and say “thank you.”
Send a Message in a Bottle
00:15:07 | Episode: 41 | November 17th, 2020
Today we’ll imagine relaxing on a tropical island, and writing special messages to people we love.
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
