Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 200 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/22/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Have You Ever Felt Like an Ice Cream Cone?
00:12:41 | Episode: 28 | July 21st, 2020
Who likes ice cream? I thought you might! Today we’re going to imagine being a melting ice cream cone and sing a brand new song.
You Are Magic!
00:12:05 | Episode: 27 | July 14th, 2020
Did you know that you are magic? So am I! So is everyone you meet. This episode is full of magical facts about people.
Quiet & Loud
00:10:44 | Episode: 26 | July 7th, 2020
Sometimes something that is loud can also be quiet at other times. Like a musical instrument or a storm… or YOU! After making our previous episode, where we talked about storms, I decided it would be a good idea to talk about one of the things that can make storms so scary: Loud noises. So today’s episode is all about quiet and loud.
Calming the Storm
00:10:59 | Episode: 25 | June 30th, 2020
Some kids find storms fascinating, while others find them frightening. Today we talk about what storms are and how to calm your fears. We also make a storm of our own that puts you in control.
Cleaning Out Your Attic
00:09:37 | Episode: 24 | June 23rd, 2020
Today we’re going to do a breathing exercise that imagines we’re cleaning up the attic. What? I know cleaning may not sound like fun, but with our imaginations, we’re going to create a wonderful relaxing space.
Affirmations & Wishes
00:10:40 | Episode: 23 | June 16th, 2020
In this special episode, we are focusing on saying affirmations and making wishes because loving others starts with loving yourself. Featuring affirmations from Noah Glenn, Mia Saine, and Eso Tolson.
What Kids Can Do About Racism
00:12:16 | Episode: 22 | June 9th, 2020
No one is too young to talk about racism. We don’t have all the answers, but we wanted to offer a starting point for learning what you can do about racism whether you are 2 or 10 or 100. After a short discussion about racism, we will hear affirmations from our friend, Mia Saine.
Listening to Your Own Thoughts
00:11:38 | Episode: 21 | June 2nd, 2020
Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.
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Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
