Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 209 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 209 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/24/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
What Kids Can Do About Racism
00:12:16 | Episode: 22 | June 9th, 2020
No one is too young to talk about racism. We don’t have all the answers, but we wanted to offer a starting point for learning what you can do about racism whether you are 2 or 10 or 100. After a short discussion about racism, we will hear affirmations from our friend, Mia Saine.
Listening to Your Own Thoughts
00:11:38 | Episode: 21 | June 2nd, 2020
Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon.
Flying Like a Bird
00:13:07 | Episode: 20 | May 26th, 2020
Have you ever wondered what it would be like to fly like bird? Today we’ll imagine we are learning to fly.
You’re Invited to a Tea Party
00:11:48 | May 19th, 2020
You’re invited to an imaginary tea party with me and a special guest you get to choose! We’ll whistle or hoot like a tea kettle then cool our tea and take a sip.
Silly Ways to Cheer Yourself Up
00:11:25 | Episode: 18 | May 12th, 2020
Everyone feels sad sometimes, but if you’re looking for ways to cheer yourself up, we have some silly ideas.
Full of Wonder
00:12:38 | Episode: 17 | May 5th, 2020
Today we’re talking about two kinds of wonder – the kind of wonder you think in your head, and the kind of wonder that makes you say wow.
A Relaxing Sound Adventure
00:14:42 | Episode: 16 | April 28th, 2020
Let’s go on a relaxing adventure! We’ll imagine we are traveling the world as we listen to the sounds of forests, cities, oceans and more.
Three Things: A Game You Can Play in Your Mind
00:09:31 | Episode: 15 | April 21st, 2020
Today I’ll introduce you to a simple game called Three Things. You can play it anywhere, any time; all you need is your mind. The goal is to notice the things around you or the things going on inside you.
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Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 209 episodes
Kind: Episodic
Language: English
