Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
Go to episode one
There are 204 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 204 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/8/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Music and Affirmations Part V
00:17:47 | Episode: 115 | November 29th, 2022
This week on the podcast, it’s the 5th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called “Wiggle Then Breathe,” plus other favorites, “Proud of You,” “A Present to Me,” and “Forever Now.” ✨
Encore: Thinking Thankful Thoughts
00:15:08 | November 22nd, 2022
Enjoy this encore episode as we approach a season of thankfulness. On this episode when spend some time thinking about what we’re thankful for. Plus there’s a breathing exercise where we blow autumn leaves out of trees and jump in a pile of leaves!
Encore: Breathing Out Thanks
00:14:22 | November 15th, 2022
Enjoy this encore episode as we approach a season of thankfulness. Today we will spend some time thinking about what makes us feel grateful, then take deep breaths and say “thank you.”
Painting a Dream
00:16:04 | Episode: 114 | November 1st, 2022
This bedtime episode is great for keeping bad dreams away and inviting happy dreams. ️
Encore: How to Be as Brave as a Lion
00:15:17 | October 25th, 2022
Feeling a little afraid during spooky season? Check out this encore episode. Do you ever feel afraid? We all do! Do you wish you could be as brave as a lion? Today we’ll learn how! This episode features affirmations from Noah and Mia, and a song called “When I Feel Afraid.”
Stars Shining Around the World
00:16:25 | Episode: 112 | October 4th, 2022
On this episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world.
S’more Mindfulness
00:12:41 | September 27th, 2022
On this episode, we’ll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe.
The Shape of Feelings
00:14:00 | Episode: 110 | September 20th, 2022
On this episode, we’re going to use our imagination to think about the shape of feelings.
Thoughts and reviews on Like You: Mindfulness for Kids episodes...
If this Episodes in this show have reviews, they'll appear here.
If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 204 episodes
Kind: Episodic
Language: English
