Why does chamomile tea make you sleepy?
Leave a reviewThere are lots of things we can do to relax and get ready for bed at the end of the day: take a warm bath, curl up with a book, or even sip a steaming mug of chamomile tea! But why does chamomile tea make us feel so sleepy? We asked brain doctor and sleep expert Chris Winter to help us find the answer.
© American Public Media | 00:05:36
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Full episode description
Episode One: Why do we jolt as we fall asleep?
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
Full Episode description
There are lots of things we can do to relax and get ready for bed at the end of the day: take a warm bath, curl up with a book, or even sip a steaming mug of chamomile tea! But why does chamomile tea make us feel so sleepy? We asked brain doctor and sleep expert Chris Winter to help us find the answer.
Got ZZZZZ-illions of questions? Send them to us at BrainsOn.org/contact, and we’ll help find the answers in a sNAP!
© American Public Mediabop| Status: Active, 60 episodes | Kind: Episodic | Episode URL
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