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Episode one logoEpisode One: Don’t React, Respond!

This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

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We have two more episodes before we have a break for the summer. Don’t forget to subscribe so that you don’t miss an episode!

Today we’re going to be checking in with our minds and bodies, starting with a body scan. There won’t be much movement so get comfy and get ready to relaaax!

Spaceship information from NASA:https://www.nasa.gov/centers/kennedy/about/information/shuttle_faq.html#14

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Twitter @peaceoutpodcastInstagram @peaceoutstoriesFacebook @bedtimefm

Full transcript of each episode is available upon request from peaceout@bedtime.fm.

Peace Out was created and hosted by Chanel Tsang and produced by Rob Griffiths at Bedtime FM.

Why not listen to more of Peace Out from Bedtime FM

Drop us an email to hello@bedtime.fm, or follow us on Facebook or Twitter


© Chanel Tsangbop| Status: Active, 98 episodes | Kind: Episodic | Episode URL

The content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.



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