Livin’ the Dream
Leave a reviewToday we learn about the importance of folding laundry! 😉 We also talk about why it’s important to get a good night’s sleep!
© Chanel Tsang | 18:52
|Season: 3 |Episode: 11 |
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Episode One: Don’t React, Respond!
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
Full Episode description
Today we learn about the importance of folding laundry! 😉 We also talk about why it’s important to get a good night’s sleep!
Here’s Commander Chris Hadfield explaining how astronauts sleep on the International Space Station where there’s no gravity! https://youtu.be/UyFYgeE32f0
An TIME article on REM sleep and the importance of dreaming:http://time.com/4970767/rem-sleep-dreams-health/
We also got some information here:https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep
This season we’re heading out to space, and with that, we are introducing a new feature: SafeSPACE. If your child would like to share where/who/what their safe, happy, or calm space is, please send in a recording of them, picture, or message to
peaceout@bedtime.fm or on our Facebook page @bedtimefm or Twitter @peaceoutpodcast. We’d love to hear what makes them feel this way and why and we’ll share it on a future episode or on our social media!
Why not listen to more of Peace Out from Bedtime FM
Drop us an email to hello@bedtime.fm, or follow us on Facebook or Twitter
© Chanel Tsangbop| Status: Active, 98 episodes | Kind: Episodic | Episode URL
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