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Episode one logo Episode One: Don’t React, Respond!

This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

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Hi, this is Chanel Tsang from Peace Out Podcast. Peace Out is on a break, but I want to invite you to join me for one of Peace Out’s first LIVE events! We’ll do the Calm Down Countdown and chill out with a relaxation story together!


Festival of Giving (October 24, 2020)

On Saturday, October 24th, 2020, I’ll be at Doing Good Together’s Festival of Giving. This fun event will have different kindness activities, service projects that you can do as a family, read-aloud story time, singing and dancing, and more!

The event is free and online this year so anyone can join the fun! I’ll be at the opening event at 10:00 a.m. Central on Zoom, guiding kids and families in a Loving Kindness Yoga session. We’ll do a relaxation story together, just like on the podcast, and then end with a Loving Kindness practice, like the one we did in our Mycelium Mindfulness episode!

Register for this event at Doing Good Together’s website.


Family Yoga Day! (November 7, 2020)

I’ll be doing a live Peace Out relaxation story on Saturday, November 7th at 11:30 a.m. EST. I’m partnering with my friend Michelle at Parivartan Yoga for a really awesome family yoga day on Zoom! First, we’ll get together to do a Peace Out story. Then, I’ll have a special fun activity just for kids to do while the grown-ups do a yoga class with Michelle (and of course if you want to do the yoga class too, you can!). Then at the end we’ll all come back together and share our activities as a group!

This event is by donation and all proceeds will go to one of the food banks near us so we can support our neighbours who might need some extra help right now.

Register in advance for this meeting here!

After registering, you will receive a confirmation email containing information about joining the meeting.


I hope I can see you at one of these fun events! I’m so excited to bring Peace Out to you live and get to see your faces and do the breathing exercises together, even though we might live far apart.

For more information, see this episode’s notes or go to our website peaceoutpodcast.com.


Keep in touch! Sign up for our new mailing list for a monthly newsletter with updates on Peace Out as well as mindfulness activities and resources. Here’s our latest newsletter.

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If you like what you hear, please consider supporting Peace Out’s new Patreon.

Copyright 2021 Chanel Tsang. All Rights Reserved.

© Chanel Tsang | Status: Active, 98 episodes | Kind: Episodic | Episode URL

The content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

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