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Episode one logoEpisode One: Don’t React, Respond!

This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

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Dive into another ocean adventure! Today we’re visiting a new friend, the dugong (sea cow). Learn more about these gentle giants as we practice some mindfulness and yoga together.

Don’t forget to write down each episode’s special code word this season! Once you have all 10 code words you can unscramble them to make up the special sentence about oceans! Enter your guess at our website (www.PeaceOutPodcast.com) and we’ll announce the winner at our live season finale on Zoom in January 2022 (second morning session added!). You can already register for this event on our website too.

Like Peace Out? We’d love it if you left us 5 stars and subscribe on your favourite podcast app. This helps other children and families find out about us. Thank you!

If you’d like to sponsor our podcast, check out our Patreon page.


Today’s Themes

Scientific (curriculum connections): Dugongs (sea cows), ocean conservation, environmental awareness and activism

Social-emotional connections: Belonging, inclusion, empathy for others



Dugong (Oceana.org)

Dugong (WWF.org)

Dugong (National Geographic)

What in the World is a Dugong? (National Geographic, about 5 min.)

7 Facts About Dugongs (WWF Australia)


Peace Out Podcast

Producer, Writer, Host                                            Chanel Tsang


Sound Editing                                                           Noah Glenn at Perpetual Motion


Music credit:

Odyssey Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

Light Awash Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License


Full episode script is available upon request. Please e-mail hello@chaneltsang.com

© Chanel Tsangbop| Status: Active, 98 episodes | Kind: Episodic | Episode URL

The content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

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