Full body scan (Stream sounds)
Leave a reviewLet’s lie down by this soothing stream and do a full body scan. A body scan is when we check in with each part of our body, to see how it’s feeling. From the top of our head, to the tips of our fingers and toes. It’s a nice way to say hello and thank you to your body for everything it’s done for you today.
© Australian Broadcasting Corporation | 08:26
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Full episode description
Episode One: Introducing Soundwalks
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
Full Episode description
Let’s lie down by this soothing stream and do a full body scan. A body scan is when we check in with each part of our body, to see how it’s feeling. From the top of our head, to the tips of our fingers and toes. It’s a nice way to say hello and thank you to your body for everything it’s done for you today.
© Australian Broadcasting Corporationbop| Status: Complete, 41 episodes | Kind: Episodic | Episode URL
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