Bean-o-meter Check 3.3 Feeling Discouraged (Mini-episode)

Full Episode description

Bean-o-meter Check 3.3 Feeling Discouraged (Mini-episode)

Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too.

Feelings Focus: Feeling Discouraged; Down; Hard on Yourself

Strategies: Mind, Body, and Voice Check; Alien Ambassador (Mindfulness; Affirmations)

Affirmation Activities for kids:

https://calmahoykids.co.uk/2021/06/28/strengths-based-affirmations-for-kids/

Check out our pod friends!

–The Big Fib

–ABC Story Sisters

–The Adventures of Power Dog in Dogland

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Created, Written, and Produced by:

Meg Lewis

Storypillar Theme Song:

Lyrics by Meg Lewis

Music by Meg Lewis, Andy Jobe, and Suzanna Bridges

Produced by Andy Jobe

Episode Cover Art:

Mackenzie Allison and Meg Lewis

Sound Effects and Additional Music:

-Chill Mindfulness Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/

-Feeling Discouraged Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/725420/

Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at www.storypillar.com/contact.

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