Bean-o-meter Check 3.8: Feeling Jumpy (Mini-episode)

Full Episode description

Bean-o-meter Check 3.8: Feeling Jumpy (Mini-episode)

Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you’ll learn more about how you’re feeling today, too.

Feelings Focus: Feeling jumpy, anxious, and a little spooked

Strategies: Mind and Body Check; Worst Thing’s First (Mindfulness, coping)

Links for Kids and their Grownups:

Worry Stones Step-by-Step Instructions

Help Kids Cope With Anxiety

Check out our fantasterrific pod friends…Snoriezzz, Opal Watson: Private Eye, and The Kids Book Review Podcast: For Kids, by Kids

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Website: www.storypillar.com

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Created, Written, and Produced by:

Meg Lewis

Storypillar Theme Song:

Lyrics by Meg Lewis

Music by Meg Lewis, Andy Jobe, and Suzanna Bridges

Produced by Andy Jobe

Episode Cover Art:

Mackenzie Allison and Meg Lewis

Sound Effects and Additional Music:

Chill Mindfulness Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/

Feeling Jumpy Song:

https://soundcloud.com/sethamakessounds/oooahhaooh

Crunch-o-lantern Song:

https://pixabay.com/music/comedy-circus-hungaria-is-comedy-music-219158/

Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at www.storypillar.com/contact.

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