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Do we really need an hour of exercise a day?! Join Mindy, Guy Raz, and the Wow Crew on a trip to Lil Buff Bunny's Big Gym, where a little bunny is taking exercise to the extreme. Learn more about a recent study about how small bursts of exercise throughout the day may have great benefits for your health! It's the who, what, when, where, how and WOW of exercise!
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This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereDo we really need an hour of exercise a day?! Join Mindy, Guy Raz, and the Wow Crew on a trip to Lil Buff Bunny's Big Gym, where a little bunny is taking exercise to the extreme. Learn more about a recent study about how small bursts of exercise throughout the day may have great benefits for your health! It's the who, what, when, where, how and WOW of exercise!
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