BACK TO SCHOOL CALMING JOURNEY ⛵️ Stormy Ships
Leave a reviewThis is a calming journey to combat those big ‘Back to School’ emotions, or to use whenever your child or you are experiencing challenging emotions. This exercise will help you feel more in control, and it will remind you that you have everything you need inside you, you just need to use these exercises to tune into it.
© GingerGoat Productions | 08:30
|Episode: 20 |
Full episode description
Episode One: Hello to the Grown Ups!
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.Full Episode description
This is a calming journey to combat those big ‘Back to School’ emotions, or to use whenever your child or you are experiencing challenging emotions. This exercise will help you feel more in control, and it will remind you that you have everything you need inside you, you just need to use these exercises to tune into it.
Come back to it again and again, whenever you need it.
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PERSONAL JOURNEYS: Let’s create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
PRODUCTION: Mark Edmondson www.markedaudio.com
MUSIC: Savannah(Sketch) & Deep Relaxation Preview by Kevin MacLeod Full Accreditation in show biog http://creativecommons.org/licenses/by/4.0
© GingerGoat Productionsbop| Status: Active, 35 episodes | Kind: Episodic | Episode URL
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