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Episode one logoEpisode One: Hello to the Grown Ups!

This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

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Sometimes your mind feels like a swirling, whirling snow globe, and your thoughts and feelings are the delicate snow flakes inside flying around chaotically. Whenever you feel this way come and join us on this calming journey and this exercise will help you settle the snowflakes in your mind, so you can think clearly, see clearly, and feel calm. And as always, it will remind you that you have everything you need inside you, you just need to use these exercises to tune into it.

Come back to it again and again, whenever you need it. It’s Yours.

SUBSCRIBE & never miss a journey

RATE & REVIEW to help other families find us & join us on ‘Your Floating Bed’ journeys

VISIT US www.yourfloatingbed.com 

SAY HELLO yourfloatingbedpod@gmail.com 

INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b

TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

PERSONAL JOURNEYS: Let’s create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in show biog http://creativecommons.org/licenses/by/4.0

 


© GingerGoat Productionsbop| Status: Active, 35 episodes | Kind: Episodic | Episode URL

The content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.



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