Feeling 🐜 Antsy: a calming bedtime and nap time story with a positive message

Ayami Ant leads her fellow worker ants to food! But is she on the right trail?

This episode is sponsored by Quince. Go to https://www.quince.com/ahwayisland for free shipping and 365 day returns.

Narrator: Female

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Themes: Patience, listening, instructions, mindfulness

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