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Episode one logo Episode One: But Why: Intro For Adults

This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

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Why do people need to sleep? How do we actually go to sleep? How does sleeping get rid of toxins in the brain? And how come when it’s nighttime I don’t want to go to sleep but when it’s morning I don’t want to wake up? Those questions and more, all about sleep. We’re highlighting an episode from 2018 with pediatric sleep psychologist Dr. Lisa Meltzer. And stay tuned; our next episode is all about dreams!

Download our learning guides: PDF | Google Slide | Transcript


© Vermont Public Radio | Status: Active, 195 episodes | Kind: Episodic | Episode URL

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