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    I Am Beautiful

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    What we see on our TV or tablet screens can impact the way we perceive ourselves. We sometimes fall into the trap of comparing our exterior to someone we don’t look like, and that can hurt our self-esteem. Today’s affirmations are about loving ourselves unconditionally. All bodies come in different sizes, shapes, and colors, and ours are perfect just the way they are.

    Listen now3 min

    © ABF CreativeLength 3 min16 February 2026MindfulnessUSAEpisodic

    Welcome to Charm Words!

    Welcome to Charm Words!

    This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

    Listen to episode one here
    Under 5s6-10MindfulnessUSAEpisodic16 February 2026© ABF Creative

    © ABF Creative |. The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.


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