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I Am Healthy And Growing Up Well

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Feeling sick is never any fun. Sometimes when we’ve experienced illnesses, we can develop anxiety over it. But it’s good to remind ourselves that more often than not, we have the power to keep our minds and bodies healthy! Today’s affirmations are about reassuring ourselves and taking action.

Listen now 3 min

© ABF Creative Length 3 min 6 May 2022 Mindfulness USA Episodic

Full episode description

© ABF Creative Length 3 min 6 May 2022 Mindfulness USA Episodic

Welcome to Charm Words!

Welcome to Charm Words!

This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

Listen to episode one here

Feeling sick is never any fun. Sometimes when we’ve experienced illnesses, we can develop anxiety over it. But it’s good to remind ourselves that more often than not, we have the power to keep our minds and bodies healthy! Today’s affirmations are about reassuring ourselves and taking action. We can promise to take good care of our bodies by getting lots of sleep, eating well, exercising, washing our hands, and by going to the doctor for regular checkups.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!


© ABF Creative | 3 min

The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

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