00:00

I Release The Pressure I Put On Myself

Listened

It’s easy to fall into the trap of self-imposed pressure and unrealistic expectations. We often push ourselves to achieve more at the expense of our well-being. However, releasing the pressure we put on ourselves is crucial for maintaining balance, health, and happiness. It allows us to live more authentically and embrace life with a sense of calm and ease.

Listen now 4 min

© ABF Creative Length 4 min 25 March 2024 Mindfulness USA Episodic

Full episode description

© ABF Creative Length 4 min 25 March 2024 Mindfulness USA Episodic

Welcome to Charm Words!

Welcome to Charm Words!

This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

Listen to episode one here

It’s easy to fall into the trap of self-imposed pressure and unrealistic expectations. We often push ourselves to achieve more at the expense of our well-being. However, releasing the pressure we put on ourselves is crucial for maintaining balance, health, and happiness. It allows us to live more authentically and embrace life with a sense of calm and ease.


© ABF Creative | 4 min

The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

Original Episode URL


Find your next favourite Podcast

Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.

Privacy Focused

Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).

Kid verified

At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.

Family Friendly

Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.