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Learn about how a 30-minute workout can boost your body image; the ideal deadline to avoid procrastination; and how climate change could make the day longer.
A 30-Minute Workout Is A Surefire Way To Boost Your Body Image by Anna Todd
Learn about how a 30-minute workout can boost your body image; the ideal deadline to avoid procrastination; and how climate change could make the day longer.
A 30-Minute Workout Is A Surefire Way To Boost Your Body Image by Anna Todd
MacMillan, A. (2017, June 16). How to Feel Thinner in 30 Minutes. Time; Time. https://time.com/4821689/exercise-feel-thin-fast/?xid=newsletter-briefSalci, L. E., & Martin Ginis, K. A. (2017). Acute effects of exercise on women with pre-existing body image concerns: A test of potential mediators. Psychology of Sport and Exercise, 31, 113–122. https://doi.org/10.1016/j.psychsport.2017.04.001E, C.-R., J, M.-J., W, S.-R., & G, A.-V. (2021). The acute effect of different intensity aerobic and resistance training exercise on the body image in adult women. International Journal of Physical Education, Fitness and Sports, 22–31. https://doi.org/10.34256/ijpefs2144Study finds the ideal deadline length to avoid procrastination by Cameron Duke
Haupt, A. (2021, July 9). Why do we procrastinate, and how can we stop? Experts have answers. Washington Post; The Washington Post. https://www.washingtonpost.com/lifestyle/wellness/procrastinate-why-stop-advice/2021/07/09/13b7dc2c-e00e-11eb-9f54-7eee10b5fcd2_story.htmlKnowles, S., Servátka, M., Sullivan, T., & Genç, M. (2021). Procrastination and the non‐monotonic effect of deadlines on task completion. Economic Inquiry. https://doi.org/10.1111/ecin.13042Urban, T. (2013, October 30). Why Procrastinators Procrastinate — Wait But Why. Wait but Why. https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.htmlWhat deadline length is best for avoiding procrastination and completing tasks? (2021, November 3). EurekAlert! https://www.eurekalert.org/news-releases/933369Climate change could make the day longer by Steffie Drucker
If all of Earth’s ice melts and flows into the ocean, what would happen to the planet’s rotation? – Climate Change: Vital Signs of the Planet. (2021). Climate Change: Vital Signs of the Planet. https://climate.nasa.gov/faq/30/if-all-of-earths-ice-melts-and-flows-into-the-ocean-what-would-happen-to-the-planets-rotation/Scientists ID three causes of Earth’s spin axis drift. (2018, September 27). Climate Change: Vital Signs of the Planet. https://climate.nasa.gov/news/2805/scientists-id-three-causes-of-earths-spin-axis-drift/NASA Study Solves Two Mysteries About Wobbling Earth. (2011). NASA. https://www.nasa.gov/feature/nasa-study-solves-two-mysteries-about-wobbling-earthFollow Curiosity Daily on your favorite podcast app to get smarter with Cody Gough and Ashley Hamer — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.
Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/exercising-for-body-image-ideal-deadlines-longer-days-from-climate-change
Hosted on Acast. See acast.com/privacy for more information.
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereLearn about how a 30-minute workout can boost your body image; the ideal deadline to avoid procrastination; and how climate change could make the day longer.
A 30-Minute Workout Is A Surefire Way To Boost Your Body Image by Anna Todd
MacMillan, A. (2017, June 16). How to Feel Thinner in 30 Minutes. Time; Time. https://time.com/4821689/exercise-feel-thin-fast/?xid=newsletter-briefSalci, L. E., & Martin Ginis, K. A. (2017). Acute effects of exercise on women with pre-existing body image concerns: A test of potential mediators. Psychology of Sport and Exercise, 31, 113–122. https://doi.org/10.1016/j.psychsport.2017.04.001E, C.-R., J, M.-J., W, S.-R., & G, A.-V. (2021). The acute effect of different intensity aerobic and resistance training exercise on the body image in adult women. International Journal of Physical Education, Fitness and Sports, 22–31. https://doi.org/10.34256/ijpefs2144Study finds the ideal deadline length to avoid procrastination by Cameron Duke
Haupt, A. (2021, July 9). Why do we procrastinate, and how can we stop? Experts have answers. Washington Post; The Washington Post. https://www.washingtonpost.com/lifestyle/wellness/procrastinate-why-stop-advice/2021/07/09/13b7dc2c-e00e-11eb-9f54-7eee10b5fcd2_story.htmlKnowles, S., Servátka, M., Sullivan, T., & Genç, M. (2021). Procrastination and the non‐monotonic effect of deadlines on task completion. Economic Inquiry. https://doi.org/10.1111/ecin.13042Urban, T. (2013, October 30). Why Procrastinators Procrastinate — Wait But Why. Wait but Why. https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.htmlWhat deadline length is best for avoiding procrastination and completing tasks? (2021, November 3). EurekAlert! https://www.eurekalert.org/news-releases/933369Climate change could make the day longer by Steffie Drucker
If all of Earth’s ice melts and flows into the ocean, what would happen to the planet’s rotation? – Climate Change: Vital Signs of the Planet. (2021). Climate Change: Vital Signs of the Planet. https://climate.nasa.gov/faq/30/if-all-of-earths-ice-melts-and-flows-into-the-ocean-what-would-happen-to-the-planets-rotation/Scientists ID three causes of Earth’s spin axis drift. (2018, September 27). Climate Change: Vital Signs of the Planet. https://climate.nasa.gov/news/2805/scientists-id-three-causes-of-earths-spin-axis-drift/NASA Study Solves Two Mysteries About Wobbling Earth. (2011). NASA. https://www.nasa.gov/feature/nasa-study-solves-two-mysteries-about-wobbling-earthFollow Curiosity Daily on your favorite podcast app to get smarter with Cody Gough and Ashley Hamer — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.
Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/exercising-for-body-image-ideal-deadlines-longer-days-from-climate-change
Hosted on Acast. See acast.com/privacy for more information.
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