DB 285: The 3 Kinds Of Goals I’m Setting For 2022
Leave a reviewBig Dreamers, young and old, often get overwhelmed with goal setting, especially at the start of the New Year. Too many of us just create one long list of all the goals we want to accomplish. A lengthy single-level list can lead to anxiety, which is the last thing you want when you are setting your goals. So in today’s episode, Eva shares how she categorizes her goals into 3 main buckets: (1) Skills; (2) Health; and (3) Relationships. When you organize your goals in these 3 high-level categories, suddenly the goals seem much more manageable (and therefore more attainable). Eva shares some examples of goals in each of these categories that she has set for 2022, and challenges all Big Dreamers to create a handful of goals in each of these categories as well. Let’s make 2022 our best year yet! For our show notes, visit DreamBigPodcast.com/285
© Dream Big Podcast | 06:36
|Episode: 285 |
Full episode description
Episode One: DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
Full Episode description
Big Dreamers, young and old, often get overwhelmed with goal setting, especially at the start of the New Year. Too many of us just create one long list of all the goals we want to accomplish. A lengthy single-level list can lead to anxiety, which is the last thing you want when you are setting your goals. So in today’s episode, Eva shares how she categorizes her goals into 3 main buckets: (1) Skills; (2) Health; and (3) Relationships. When you organize your goals in these 3 high-level categories, suddenly the goals seem much more manageable (and therefore more attainable). Eva shares some examples of goals in each of these categories that she has set for 2022, and challenges all Big Dreamers to create a handful of goals in each of these categories as well. Let’s make 2022 our best year yet! For our show notes, visit DreamBigPodcast.com/285
© Dream Big Podcastbop| Status: Active, 425 episodes | Kind: Episodic | Episode URL
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