DB 461: Be Your Own Sunshine – A Lesson in Self-Love
Leave a reviewHave you ever looked in the mirror and noticed only what you don’t like? https://dreambigpodcast.com/461
© | 05:47
|Episode: 461 |
Full episode description
Episode One: DB 001: Introduction | What To Expect | Meet your hosts Eva and Olga Karpman
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
Full Episode description
Have you ever looked in the mirror and noticed only what you don’t like? https://dreambigpodcast.com/461
Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words.
In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days.
What You’ll Discover:
Why self-love is more than just saying “I’m awesome!”
A powerful lesson from the sun (yes, the actual sun!)
How Lizzie Velásquez turned cruelty into courage — and became a worldwide inspiration
Key Takeaways:
✅ You don’t need to be perfect to be proud ✅ Self-love is quiet, steady, and always worth practicing ✅ Real power shines from the inside out
Whether you’re 8, 12, or 82 — this episode is a gentle, joyful reminder to be your own sunshine ☀️
Listen now: dreambigpodcast.com/461
Leave a 5-STAR REVIEW ⭐ and help more Big Dreamers build confidence and self-love!
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Connect with us: Instagram: @dreambigpodcast YouTube: Dream Big Podcast TikTok: @dreambigpodcast X: @dreambigpod Facebook: Dream Big Podcast
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© bop| Status: Active, 446 episodes | Kind: Episodic | Episode URL
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