There are 11 episodes

Episode one logo Episode One: Introducing Everyday Feels
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
If this podcast has seasons, and we can tell which is which, you can go to the start of them using these links
About

Created by: A Kids Company About

USA 6-1011+

Started: September 23rd, 2021

Status: Active, 11 episodes

Kind: Episodic

Language: English

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A Kids Company About

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Episodes

Elana (Joy)
00:12:16 | Season: 1 | Episode: 10 | December 9th, 2021

Let’s talk about feeling Joy. Elana shares a memory of finding joy in going on trips and spending time with family, and Dr. Lockhart and Nakita discuss tools for finding happiness in our everyday life so we can experience more joy.

Krystyna (Overwhelmed)
00:12:51 | Season: 1 | Episode: 9 | December 2nd, 2021

Let’s talk about feeling overwhelmed. Krystyna shares a memory of being overwhelmed by her school work, and Dr. Lockhart and Nakita discuss how feelings can teach you about OR show you what you need and don’t need.

Julia (Nervous + Scared)
00:12:23 | Season: 1 | Episode: 8 | November 18th, 2021

Let’s talk about feeling nervous and scared. Julia shares a memory of meeting a dog, and Dr. Lockhart and Nakita discuss how support makes scary situations easier to handle.

Jazlyn (Stuck)
00:16:59 | Season: 1 | Episode: 7 | November 11th, 2021

Let’s talk about feeling stuck. Jazlyn shares a memory of freezing up, and Dr. Lockhart and Nakita discuss how grounding ourselves can help when situations are overwhelming.

Leo (Fear + Confidence)
00:15:05 | Season: 1 | Episode: 6 | November 4th, 2021

Let’s talk about feeling fear. Leo shares a memory of finding courage, and Dr. Lockhart and Nakita discuss how doing hard things when we’re afraid can help us grow.

Jonah (Proud)
00:12:34 | Season: 1 | Episode: 5 | October 28th, 2021

Let’s talk about feeling proud. Jonah shares a memory of achieving a goal, and Dr. Lockhart and Nakita discuss how we can return to proud moments when uncomfortable feelings show up.

Grace (Social Anxiety)
00:16:05 | Season: 1 | Episode: 4 | October 21st, 2021

Let’s talk about feeling social anxiety. Grace shares a memory of feeling nervous before an event, and Dr. Lockhart and Nakita discuss how we can check in with our anxiety.

Bianca (Angry + Sad)
00:18:08 | Season: 1 | Episode: 3 | October 14th, 2021

Let’s talk about feeling angry and sad. Bianca shares a memory of a classmate excluding her because of her skin color, and Dr. Lockhart and Nakita discuss how anger can cover sadness.




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Created by: A Kids Company About
Started: September 23rd, 2021
Status: Active, 11 episodes
Kind: Episodic
Language: English

USA6-1011+
© 2022 by goodenough.works, because it does. Privacy Policy | Contact | This dad codes.
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