Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 187 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 187 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/3/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Connect the Dots
00:15:37 | Episode: 132 | November 14th, 2023
On this episode we’ll connect the dots between ourselves and other people.
A Castle in Your Mind
00:17:00 | Episode: 131 | November 7th, 2023
On this episode we’ll imagine a castle inside our minds and decide which feelings to let in, and which ones to send away.
Encore: When You Feel Afraid
00:17:47 | October 31st, 2023
Feeling a little afraid during spooky season? Check out this encore episode, full of mindful tips for acting brave, even when you feel afraid. Everyone feels afraid sometimes. Being afraid is certainly a normal, healthy part of growing up. With Halloween approaching, it’s a great time to talk about fear – how it feels, and what to do with it.
Creepy Crawly Mindfulness
00:12:09 | Episode: 130 | October 24th, 2023
It's spooky season, so on this episode we’ll see what we can learn about mindfulness from creepy crawly creatures like snakes, spiders, and bugs. ️
Morning Noon and Night
00:18:37 | Episode: 129 | October 17th, 2023
On this episode we’ll talk about ways to practice mindfulness throughout the day – morning, noon, and night.
Guess the Mindful Sounds
00:18:50 | Episode: 128 | October 10th, 2023
We're back with a new season for the fall! On this episode we’ll sharpen our mindful listening skills as we play a guessing game.
Breathing Fire Like a Dragon
00:16:09 | Episode: 127 | July 18th, 2023
On this episode we’ll imagine flying and breathing fire like a dragon. It's the last episode of the season before we break until fall.
Mindful Noodles
00:11:48 | Episode: 126 | July 11th, 2023
On this episode we’ll wiggle and relax like a noodle.
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 187 episodes
Kind: Episodic
Language: English
