Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 189 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 189 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/4/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Breathing Fire Like a Dragon
00:16:09 | Episode: 127 | July 18th, 2023
On this episode we’ll imagine flying and breathing fire like a dragon. It's the last episode of the season before we break until fall.
Mindful Noodles
00:11:48 | Episode: 126 | July 11th, 2023
On this episode we’ll wiggle and relax like a noodle.
Kids Listen Summer Sampler
00:52:32 | July 4th, 2023
Ready to find your new favorite podcasts? It's a Summer Sampler time! Like You is a proud member of Kids Listen, a non-profit organization advocating for great children's podcasts. Because summer is a great time to try out new things, we thought you might enjoy trying out a selection of different Kids Listen member podcasts. This episode features small tastes of shows to pique your curiosity, stretch your imagination, tickle your funny bone, and help you find calm.
Mindful Like a Cat
00:13:50 | Episode: 125 | June 27th, 2023
On this episode we’ll discover a few things we can learn about mindfulness by acting like a cat.
Music and Affirmations Part VI
00:18:04 | Episode: 124 | June 20th, 2023
This week on the podcast, it's the 6th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called "Breathe in Slowly," plus other favorites, "Take a Closer Look," "Let it Pass," and "It's Hard to Wait." ✨
Encore: Visualize Your Goal
00:13:45 | June 13th, 2023
Summer Encore episode! There’s a common bit of sports psychology that tells athletes to visualize themselves making a goal before they take a shot. On this episode I recall learning this lesson on my childhood basketball team, then explain how this advice is similar to saying affirmations.
Guest Mini: Storypillar
00:07:21 | June 6th, 2023
I hope you'll enjoy this special guest episode from our friends at Storypillar. Storypillar is a podcast for kids and their grownups that tackles the sticky situations kids face while growing up. It features a story-loving caterpillar named Sneak, Sneak’s older sister, a butterfly named Bean, and Meg, a human person who writes and produces the podcast. This guest mini-episode features Bean the butterfly doing a mindful check-in, which she calls a Bean-o-meter check. We all know that mindfulness is about slowing down and paying attention to the things that are happening inside you and around you. So I thought it would be fun for you to hear how Bean checks in with her own feelings. Bean will also say a few affirmations, which listeners of Like You are very familiar with.
Encore: The Sleepy Episode
00:18:50 | May 30th, 2023
Enjoy this special encore of a listener-favorite episode. I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, or any time you need to get a little sleepy.
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 189 episodes
Kind: Episodic
Language: English
