Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 204 episodes
Kind: Episodic
Language: English
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On this episode I’ll be sharing a special recipe for making hot cocoa in your imagination.
On this episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future.
It’s the last week of the year, and we are replaying a special New Year’s Episode. As the year winds down I want to say thank you for spending time with Like You. Here’s an encore of one of our favorite cozy winter episodes, In Between the Past and the Future.
In this special encore episode, we’ll talk about new year’s resolutions and before coming up with our own affirmations for the new year.
In this special mini episode we'll ask questions for reflecting on the past year and the next year, then say some holiday themed affirmations.
In this special Guest Episode, you'll hear a sleep story from the podcast Dorktales Storytime.
On this episode we’ll imagine being evergreen trees as we practice thinking warm thoughts when the world feels cold.
On this episode we’ll imagine a windy day as we go fly a kite.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 204 episodes
Kind: Episodic
Language: English
When Chloe is sent off to live with her mysterious and eccentric grandmother she learns an unbelievable secret. Grandma Ivy is none other than Mother Nature herself! And Chloe is next in line to assume to the power and responsibility of the job. Can a twelve-year old learn to balance the entire world’s ecosystem while just trying to fit in at her new school? Only Mother Nature knows.
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