Perpetual Motion
Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
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There are 200 episodes
Episode One: Like You Trailer
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
About
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/like-you-mindfulness-for-kids/page/4/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Perpetual Motion
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Encore: Holiday Affirmations
00:09:08 | December 21st, 2023
In this special mini episode we'll ask questions for reflecting on the past year and the next year, then say some holiday themed affirmations.
Guest Episode: “Once Upon a Lullaby” from Dorktales Storytime
00:18:08 | December 19th, 2023
In this special Guest Episode, you'll hear a sleep story from the podcast Dorktales Storytime.
Evergreen Mindfulness
00:14:41 | Episode: 135 | December 12th, 2023
On this episode we’ll imagine being evergreen trees as we practice thinking warm thoughts when the world feels cold.
Go Fly a Kite
00:13:01 | Episode: 134 | December 5th, 2023
On this episode we’ll imagine a windy day as we go fly a kite.
Paper Airplane Thanks
00:18:24 | Episode: 133 | November 21st, 2023
On this episode we’ll think thankful thoughts and imagine them flying out into the world like a paper airplane. ✈️
Connect the Dots
00:15:37 | Episode: 132 | November 14th, 2023
On this episode we’ll connect the dots between ourselves and other people.
A Castle in Your Mind
00:17:00 | Episode: 131 | November 7th, 2023
On this episode we’ll imagine a castle inside our minds and decide which feelings to let in, and which ones to send away.
Encore: When You Feel Afraid
00:17:47 | October 31st, 2023
Feeling a little afraid during spooky season? Check out this encore episode, full of mindful tips for acting brave, even when you feel afraid. Everyone feels afraid sometimes. Being afraid is certainly a normal, healthy part of growing up. With Halloween approaching, it’s a great time to talk about fear – how it feels, and what to do with it.
Thoughts and reviews on Like You: Mindfulness for Kids episodes...
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If this Episodes in this show have reviews, they'll appear here.
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
