Like You: Mindfulness for Kids
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
Created by: Perpetual Motion
Started: January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
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It's spooky season, so on this episode we’ll see what we can learn about mindfulness from creepy crawly creatures like snakes, spiders, and bugs. ️
On this episode we’ll talk about ways to practice mindfulness throughout the day – morning, noon, and night.
We're back with a new season for the fall! On this episode we’ll sharpen our mindful listening skills as we play a guessing game.
On this episode we’ll imagine flying and breathing fire like a dragon. It's the last episode of the season before we break until fall.
On this episode we’ll wiggle and relax like a noodle.
Ready to find your new favorite podcasts? It's a Summer Sampler time! Like You is a proud member of Kids Listen, a non-profit organization advocating for great children's podcasts. Because summer is a great time to try out new things, we thought you might enjoy trying out a selection of different Kids Listen member podcasts. This episode features small tastes of shows to pique your curiosity, stretch your imagination, tickle your funny bone, and help you find calm.
On this episode we’ll discover a few things we can learn about mindfulness by acting like a cat.
This week on the podcast, it's the 6th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called "Breathe in Slowly," plus other favorites, "Take a Closer Look," "Let it Pass," and "It's Hard to Wait." ✨
Created by: Perpetual Motion
Started:
January 1st, 2020
Status: Active, 200 episodes
Kind: Episodic
Language: English
When Chloe is sent off to live with her mysterious and eccentric grandmother she learns an unbelievable secret. Grandma Ivy is none other than Mother Nature herself! And Chloe is next in line to assume to the power and responsibility of the job. Can a twelve-year old learn to balance the entire world’s ecosystem while just trying to fit in at her new school? Only Mother Nature knows.
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