Balancing Screentime: Expert Tips for Tech-Intentional Families

Today we are thrilled to bring you another big leader feature. Meet Emily Cherkin, also known as the ScreenTime Consultant and author of the acclaimed book, ScreenTime Solution: A Judgment-Free Guide to Becoming a tech-Intentional Family.

Emily is on a mission to help families find balance in their digital lives by promoting a mindful approach to technology use. Drawing from her expertise and practical wisdom, she empowers parents and caregivers to navigate the intricacies of screen time in today's world.

If you're looking for expert guidance and strategies to cultivate a healthier relationship with screens for your family, then you've come to the right place. Tune in as we dive into the strategies of tech-intentionality.

Picture Book Recommendations: a. TEK: The Modern Cave Boy Author and Illustrator: Patrick McDonnell Here is a hilarious (and heartfelt) reminder of how technology can take us backward...all the way to the times of prehistoric man! Tek is a cave boy in love with tech: his tablet, videogames, phone, and TV keep him deep in his cave, glued to his devices, day in and day out. He never sees his friends or family anymore--and his ability to communicate has devolved to just one word: "UGH!" Can anyone in the village convince Tek to unplug and come outside into the big, beautiful world?

A distinctive, digitally-inspired package and design cleverly evokes the experience of using an electronic device that eventually shuts down...and after a magic page turn, Tek reconnects with the real world. b. The Technology Tail Author: Julia Cook Illustrator: Anita DuFalla A cute, creative story about children and their texts, tweets, posts and pics. Don't be mean and irresponsible! That's the straight-to-the-point advice "Screen" has for young readers who are active on social media.

Whether tapping out messages on their computers, tablets or phones, Screen wants kids to know their words – the kind and the cruel – will follow them for life, creating a digital trail that can't be erased.

The Technology Tail is part of the Communicate with Confidence book series that offers a timeless message to a new generation just learning how to navigate the fast-changing digital age. Written for children in grades 1 through 6, this storybook uses rhymes and colorful illustrations to grab their attention. There are also tips for parents and teachers who want to reinforce kindness and respect in a high-tech world.

Cool Q's For Discussion: Which parts of Emily's discussion resonated with you the most?

Which strategies or tips did Emily share that you want to try with your family?

How do you think being more intentional about screen time could help your family dynamics and relationships?

Did anything Emily say surprise you or change how you think about screens and family time?

What is your main take away from today's episode?

Have a great week!

Keep reading and keep leading,

Tina