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Navigating the New School Year with Michelle Blais

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The new school year is exciting—but it also brings big changes, new routines, and sometimes worries for kids (and parents!). In this episode, Michelle Blais from @misschellemindset joins Tina to chat about how to help kids settle into their "new normal." From checking in often and practicing calming techniques like hot chocolate and candle breathing, to celebrating mistakes as…

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© Tina Shepardson: Author, Teacher, Child Leadership Advocate Length 43 min 1 October 2025 Season 3 Episode 43 Life SkillsTalk USA Episodic

Full episode description

© Tina Shepardson: Author, Teacher, Child Leadership Advocate Length 43 min 1 October 2025 Season 3 Episode 43 Life SkillsTalk USA Episodic

The Lil' Leader Podcast Trailer

The Lil' Leader Podcast Trailer

This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

Listen to episode one here

The new school year is exciting—but it also brings big changes, new routines, and sometimes worries for kids (and parents!). In this episode, Michelle Blais from @misschellemindset joins Tina to chat about how to help kids settle into their "new normal." From checking in often and practicing calming techniques like hot chocolate and candle breathing, to celebrating mistakes as part of learning, this conversation is full of practical tips and real-life stories. Michelle and Tina even share some of their biggest teacher mistakes and what they learned along the way!

Tune in for this fun and helpful conversation!

Picture Book Recommendations:

a. We Don't Eat Our Classmates

Author & Illustrator: Ryan T. Higgins

In the picture book We Don't Eat Our Classmates by Ryan T. Higgins, Penelope Rex, a young dinosaur, is excited for her first day of school but discovers her classmates are children. Being a T. Rex, she has an irresistible urge to eat them, which quickly alienates everyone, leaving her lonely. After being bitten by Walter, the goldfish, Penelope finally understands how it feels to be eaten and loses her appetite for children, allowing her to make friends and learn the importance of empathy and good behavior.

b. The Magical Yet

Authors: Angela DiTerlizzi Illustrator: Lorena Alvarez Gómez

Each of us, from the day we're born, is accompanied by a special companion—the Yet. Can't tie your shoes? Yet! Can't ride a bike? Yet! Can't play the bassoon? Don't worry, Yet is there to help you out.

The Magical Yet is the perfect tool for parents and educators to turn a negative into a positive when helping children cope with the inevitable difficult learning moments we all face. Whether a child or an adult, this encouraging and uplifting book reminds us that we all have things we haven't learned ... yet!

Cool Q's For Discussion:

How do you feel when school routines or expectations change? 2. What helps you feel better when you're worried or nervous about school?

3. Can you remember a time you made a mistake but learned something important from it?

4. Which calm-down activities—like sipping hot chocolate, lighting a candle, or taking deep

breaths—help you feel relaxed?

5. How do your family or teachers check in with you to see how school is going?

6. What is your main take away from today's episode?

Have a great week everyone!

Keep Leading and Keep Reading,

Tina


© Tina Shepardson: Author, Teacher, Child Leadership Advocate | 43 min

The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

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