Listened
// Just breathe! Today is all about breathing as we play the Birthday Cake Breathing Game! 🤤 //
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereJust breathe! Today is all about breathing as we play the Birthday Cake Breathing Game! 🤤
Mindfulness Activity: Make your own pinwheel to help focus on your breathing!
Easy Pencil Pinwheel
Pinwheel (with template)
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