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Episode one logo Episode One: Don’t React, Respond!

This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.

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[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!]

I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful “moment” to help them manage their thoughts and emotions.

Just in time for back-to-school, and a fun addition to your bedtime (or anytime!) routine. 

You can buy the Calm Down Workbook for Kids at:

Barnes & Noble 





Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List



Peace Out Podcast

Producer, Writer, Host                                            Chanel Tsang

Sound Editing                                                           Noah Glenn at Perpetual Motion


Music credit:

“Odyssey” Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License


“Easy Lemon” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License

Questions? Please e-mail hello@chaneltsang.com

© Chanel Tsang | Status: Active, 98 episodes | Kind: Episodic | Episode URL

The content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.

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