Chanel Tsang
Peace Out
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
Go to episode one
There are 84 episodes
Episode One: Come Fly With Me!
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
If this podcast has seasons, and we can tell which is which, you can go to the start of them using these links
About
Created by: Chanel Tsang
Started: April 10th, 2017
Status: Active, 84 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/peace-out/page/10/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Chanel Tsang
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Chanel Tsang
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Shy
15:36 | Season: 2 | Episode: 5 | November 20th, 2017
Kaala’s making her way up the mountains, in search of an ancient hidden treasure. But something’s happened—someone’s been following her! Today we talk about shyness and introverts. If you’ve been enjoying Peace Out, please consider making a donation to keep our podcast ad-free! Go to bedtime.fm/support for more details. Thank you!
Anxiety
13:52 | Season: 2 | Episode: 4 | November 6th, 2017
After working through her indecision, Kaala the red panda has decided to go out to look for the ancient hidden treasure in the Himalayan Mountains! She’ll be the first red panda to venture off that far and will have to figure out how she’s going to find the energy and the courage to do it.
Indecision
17:37 | Season: 2 | Episode: 3 | October 23rd, 2017
Decisions, decisions! Why is it so difficult to make a choice sometimes? In this relaxation story we explore the feeling of indecision and talk about ways to make the decision-making process easier for kids as we do gentle breathing and movement exercises.
Curiosity
15:26 | Season: 2 | Episode: 2 | October 9th, 2017
Being curious is the start of any adventure! Curiosity makes you take that first step towards learning something new and fun and exciting! In this relaxation story, we are going to use our imagination to explore our curiosity as we learn a little more about the ancient buried treasure that Kaala the red panda is seeking!
Calmness
17:21 | Season: 2 | Episode: 1 | September 25th, 2017
Episode 1: Calmness
Sun Salutations
18:40 | Season: 1 | Episode: 18 | May 29th, 2017
This is the final episode of Season One! Thank you for listening along with us. Today we are going to show gratitude and salute the sun, without which life on earth would not be possible. Let’s travel to space and learn more about the amazing sun! And make sure you listen to the end to hear an exciting announcement about Peace Out Season Two!
Autumn Leaves
12:47 | Season: 1 | Episode: 17 | May 22nd, 2017
For our friends in the Southern Hemisphere, the part of the world that is below the equator, it is autumn. Here’s a special autumn relaxation story for you! Let the beautiful colours of autumn leaves fill your imagination as we toss and make leaf angels in them! You will need a lot of room for this one, so make sure there is enough space around you before you begin.
Bike Adventure
13:50 | Season: 1 | Episode: 16 | May 15th, 2017
Put on your helmet and hop on your bike for a ride around in your imagination! Today we’ll focus on visualization and movement as we imagine our journey, ending with a head-to-toe relaxation exercise while we consider how we are all connected to each other and the earth.
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If this Episodes in this show have reviews, they'll appear here.
Created by: Chanel Tsang
Started:
April 10th, 2017
Status: Active, 84 episodes
Kind: Episodic
Language: English
