Chanel Tsang
Peace Out
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.
Go to episode one
There are 98 episodes
Episode One: Don’t React, Respond!
This is an Episodic show. You can listen to it in any order, but episode one is always a great place to start.
If this podcast has seasons, and we can tell which is which, you can go to the start of them using these links
About
Created by: Chanel Tsang
Started: April 3rd, 2017
Status: Active, 98 episodes
Kind: Episodic
Language: English
Link to this Podcast
<a href="https://soundcarrot.com/shows/shows/peace-out/page/12/" title="SoundCarrot.com - Children's podcasts"><img src="https://soundcarrot.com/img/sc-sm.png" alt="Listen On SoundCarrot" style="width: 200px; height: auto" /></a>Creators website
Chanel Tsang
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Chanel Tsang
Content, Artwork and advertising within this podcast is not owned or affiliated with Sound Carrot.
Episodes
Curiosity
15:26 | Season: 2 | Episode: 2 | October 9th, 2017
Being curious is the start of any adventure! Curiosity makes you take that first step towards learning something new and fun and exciting! In this relaxation story, we are going to use our imagination to explore our curiosity as we learn a little more about the ancient buried treasure that Kaala the red panda is seeking!
Calmness
17:21 | Season: 2 | Episode: 1 | September 25th, 2017
Episode 1: Calmness
Sun Salutations
18:40 | Season: 1 | Episode: 18 | May 29th, 2017
This is the final episode of Season One! Thank you for listening along with us. Today we are going to show gratitude and salute the sun, without which life on earth would not be possible. Let’s travel to space and learn more about the amazing sun! And make sure you listen to the end to hear an exciting announcement about Peace Out Season Two!
Autumn Leaves
12:47 | Season: 1 | Episode: 17 | May 22nd, 2017
For our friends in the Southern Hemisphere, the part of the world that is below the equator, it is autumn. Here’s a special autumn relaxation story for you! Let the beautiful colours of autumn leaves fill your imagination as we toss and make leaf angels in them! You will need a lot of room for this one, so make sure there is enough space around you before you begin.
Bike Adventure
13:50 | Season: 1 | Episode: 16 | May 15th, 2017
Put on your helmet and hop on your bike for a ride around in your imagination! Today we’ll focus on visualization and movement as we imagine our journey, ending with a head-to-toe relaxation exercise while we consider how we are all connected to each other and the earth.
Circus Spectacular
14:45 | Season: 1 | Episode: 15 | May 8th, 2017
Ladies and gentlemen! Boys and girls! Welcome to the greatest show on earth: Circus Spectacular, starring YOU! Join us as we use our body and mind to imagine ourselves being contortionists, clowning around, and flying through the air on a trapeze! A fun relaxation story to wind down to in the classroom or at home.
Unicorn!
06:55 | Season: 1 | Episode: 14 | May 1st, 2017
Unicorns are everywhere lately, don’t you think?Books, movies, stickers, hairstyles, even coffee drinks! It’s probably because they’re such cool magical creatures,So Peace Out decided that it was time to featureUnicorns in this week’s relaxation story, I can’t wait! Let’s get started now, this is going to be great!
All About the Music
07:25 | Season: 1 | Episode: 13 | April 24th, 2017
Music can inspire, excite, and even calm us. Today we are going to practice focusing by listening to a piece of classical music. Whenever you notice yourself thinking of something else or your attention drawn somewhere else, it’s okay—just refocus on the music.
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If this Episodes in this show have reviews, they'll appear here.
Created by: Chanel Tsang
Started:
April 3rd, 2017
Status: Active, 98 episodes
Kind: Episodic
Language: English
