Listened
Jestine and Asha share a quick mindfulness practice to help you breathe through all kinds of emotions.
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereJestine and Asha share a quick mindfulness practice to help you breathe through all kinds of emotions.
This is episode 1 of our Growing Up Powerful limited series! These are stories about dealing with big feelings, growing up, and connecting to the world around you. And just so you know, some of these themes may be mature for our younger Rebels. We encourage listening with your grown up.
This podcast is a production of Rebel Girls. This episode was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. It was written and edited by Abby Sher. Sound design and mixing by Mumble Media. Narration by Margaret Ying Drake as Asha, and Imani Parks as Jestine. Fact checking by Joe Rhatigan, and sensitivity read by Schuyler Swenson. Our executive producers are Jes Wolfe and Joy Smith.
The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.