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Asha is experiencing changes in her body that make her self-conscious and frustrated. Dr. Diedrichs helps her recognize how we can honor, accept and nurture all the different cycles our bodies experience.
This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program.
Asha is experiencing changes in her body that make her self-conscious and frustrated. Dr. Diedrichs helps her recognize how we can honor, accept and nurture all the different cycles our bodies experience.
This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program.
This episode was narrated by Margaret Ying Drake as Asha, Imani Parks as Jestine, Dédé Davi as Coach, and Dr. Phillippa Diedrichs as herself. It was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. Sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Additional consulting by Dr. Phillippa Diedrichs. Our executive producers are Jes Wolfe and Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel!
For more Body Confidence Tools, visit bodyconfidentsport.com
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereAsha is experiencing changes in her body that make her self-conscious and frustrated. Dr. Diedrichs helps her recognize how we can honor, accept and nurture all the different cycles our bodies experience.
This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program.
This episode was narrated by Margaret Ying Drake as Asha, Imani Parks as Jestine, Dédé Davi as Coach, and Dr. Phillippa Diedrichs as herself. It was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. Sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Additional consulting by Dr. Phillippa Diedrichs. Our executive producers are Jes Wolfe and Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel!
For more Body Confidence Tools, visit bodyconfidentsport.com
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
