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    Science FridayIs There Science Behind The ‘Nervous System Reset’?
    17 minEpisode 1253

    Is There Science Behind The ‘Nervous System Reset’?

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    On social media, the vagus nerve often gets billed as the gateway to nervous system nirvana: It’s your ticket to better rest, relaxation, and health if you “stimulate” it correctly. Where did this idea come from, and what does the research say?

    Host Flora Lichtman talks with neurosurgeon Kevin Tracey, a pioneer of a field called bioelectronic medicine, which uses techniques to stimulate the nervous system with electricity. Back in the 1990s, he was the first to discover that the vagus nerve regulates the immune system and inflammation.

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    © Science Friday and WNYC StudiosLength 17 min11 March 2026Episode 1253ScienceFactsEducationalUSAEpisodic

    Agricultural Bees, China’s Energy Future, Frankenstein In Class. Feb 2, 2018, Part 1

    Agricultural Bees, China’s Energy Future, Frankenstein In Class. Feb 2, 2018, Part 1

    This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

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    On social media, the vagus nerve often gets billed as the gateway to nervous system nirvana: It’s your ticket to better rest, relaxation, and health if you “stimulate” it correctly. Where did this idea come from, and what does the research say?

    Host Flora Lichtman talks with neurosurgeon Kevin Tracey, a pioneer of a field called bioelectronic medicine, which uses techniques to stimulate the nervous system with electricity. Back in the 1990s, he was the first to discover that the vagus nerve regulates the immune system and inflammation.

    Guest:

    Dr. Kevin Tracey is a neurosurgeon, and president and CEO of the Feinstein Institutes for Medical Research at Northwell Health. He is the author of The Great Nerve.

    Transcripts for each episode are available within 1-3 days at sciencefriday.com.

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    © Science Friday and WNYC Studios |Original Episode URL. The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.


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