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    Science FridayShould Ultraprocessed Foods Be Off The Menu?
    29 minEpisode 1226

    Should Ultraprocessed Foods Be Off The Menu?

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    The new dietary guidelines from the USDA call for Americans to “eat real food” and consume less “highly processed” food. But how? By some estimates, ultraprocessed foods make up nearly 60% of the average American adult diet, and they’re all over school lunch menus.

    Health policy expert Laura Schmidt and nutrition policy researcher Alyssa Moran join Host Flora Lichtman to talk about ultraprocessed foods and our food supply. What might they be doing to our health, and what steps could policymakers take to help Americans eat less of them?

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    Listen now29 min

    © Science Friday and WNYC StudiosLength 29 min4 February 2026Episode 1226ScienceFactsEducationalUSAEpisodic

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    This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.

    Listen to episode one here
    11+ScienceFactsEducationalUSAEpisodic4 February 2026© Science Friday and WNYC Studios

    The new dietary guidelines from the USDA call for Americans to “eat real food” and consume less “highly processed” food. But how? By some estimates, ultraprocessed foods make up nearly 60% of the average American adult diet, and they’re all over school lunch menus.

    Health policy expert Laura Schmidt and nutrition policy researcher Alyssa Moran join Host Flora Lichtman to talk about ultraprocessed foods and our food supply. What might they be doing to our health, and what steps could policymakers take to help Americans eat less of them?

    Guests:

    Dr. Laura Schmidt is a professor at the Institute for Health Policy Studies at the University of California, San Francisco.

    Dr. Alyssa Moran is deputy director of the Center for Food and Nutrition Policy at the University of Pennsylvania

    Transcripts for each episode are available within 1-3 days at sciencefriday.com.

    Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that’s keeping you up at night? Call us: 877-472-4374

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    © Science Friday and WNYC Studios |Original Episode URL. The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.


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