Listened
Mindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice from Sleep Tight Stories to see how she deals with anxiety and nerves.
Sleep Tight!, Sheryl & Clark
Mindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice from Sleep Tight Stories to see how she deals with anxiety and nerves.
Sleep Tight!, Sheryl & Clark
β€οΈππ
-
This episode is sponsored by Hello Fresh, Americaβs #1 Meal Kit. Go to hellofresh.com/50str and use code 50str for 50% off plus 15% off the next 2 months!
--
β€οΈ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
π First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
π We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereMindful Monday is back. We start this season with an episode about being anxious or nervous. There is a story about a boy named Jamie who gets the same feeling in his stomach every September, and we look at Bernice from Sleep Tight Stories to see how she deals with anxiety and nerves.
Sleep Tight!, Sheryl & Clark
β€οΈππ
-
This episode is sponsored by Hello Fresh, Americaβs #1 Meal Kit. Go to hellofresh.com/50str and use code 50str for 50% off plus 15% off the next 2 months!
--
β€οΈ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
π First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
π We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
Distraction free website, no flashing banners or adverts to steal your attention.
(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.