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In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating.
Sleep Tight!,
In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book is The Very Sleepy Bear (https://amzn.to/3irZvx7) by Nick Blank and the second book is Bear Can’t Sleep (https://amzn.to/3rgynVM) by Karma Wilson and Jane Chapman.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
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👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
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Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
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Advertising provided by Starglow Media. Learn more about Starglow Media here
QUICK LINKS
This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereIn this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book is The Very Sleepy Bear (https://amzn.to/3irZvx7) by Nick Blank and the second book is Bear Can’t Sleep (https://amzn.to/3rgynVM) by Karma Wilson and Jane Chapman.
Sleep Tight!,
Sheryl & Clark
❤️👂📖
--
👉 Join Premium for AD FREE listening and extra bedtime stories!
👉 Sleep Tight Premium is now available in Apple Podcasts!
⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends.
❤️ Find us on YouTube: @SleepTightRelax
📷 Instagram: @sleeptightrelax
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately 😉
--
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
Made in Canada 🇨🇦
--
Advertising provided by Starglow Media. Learn more about Starglow Media here
Sound Carrot is your source for Family Podcast Discovery. Verified awesome, 0% boring.
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(Some shows do contain their own ads however).
At first I made this site for my kids, but like any dad I got a little over excited. I hope you find it as useful as they do.
Whether you want to listen to them together in the car, or alone in your room - the content is all safe for younger ears.
