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// July’s Brain Breather: Feeling Panicky with Pokey and Squirm //
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This is an episodic podcast, so you can listen to it in any order, but episode one is a great place to start.
Listen to episode one hereJuly’s Brain Breather: Feeling Panicky with Pokey and Squirm
Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.
Feelings Focus: Staying calm; coping with panic and anxiety
Strategies: Mantras and affirmations
Protagonists: Pokey the Spork and Squirm the Worm Lizard
Setting: The Niger River Delta
Resources:
-Helping Kids Cope with Anxiety
-Helping Kids Stay Calm
Check out these pictures from our Trip to London!
Meet our new grownup pod-friend: The Story of Woman!
Info/Get in Touch:
Website: www.storypillar.com
Instagram: @storypillar
Join our mailing list.
Please subscribe, rate, and review wherever you love listening!
Donate: https://ko-fi.com/storypillar
Shop: storypillarstore.threadless.com
Created, Written, Edited, and Produced by:
Meg Lewis
Storypillar Theme Song:
Lyrics by Meg Lewis
Music by Meg Lewis, Andy Jobe, and Suzanna Bridges
Produced by Andy Jobe
Episode Cover Art:
Mackenzie Allison
Meg Lewis
Sound Effects and Additional Music:
-freesound.org
-pixabay.com
-Pixabay artists: SunnyScy; SIMAS-2010, John Bartman
Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at www.storypillar.com/unsticktricks.
© 2025 PowerMouse Press, LLC
The content, artwork and advertising within this podcast is not owned or affiliated with Sound Carrot and remain the property of their respective owners.
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